Big Apple Bagels Nutrition

Big Apple Bagels Nutrition Facts

Food Item Calories ProteinĀ (g) Total FatĀ (g)
All-American Duo Sandwich 750 46 28
Americano, 16 oz 10 0 0
Americano, 20 oz 15 0 0
Apple Cinnamon Bagel 170 6 1
Banana Nut Bagel 170 6 1
Banana Nut Muffin 200 4 11
Big Apple Club Sandwich 800 41 37
Black Forest Coffee, 16 oz 200 1 5
Black Forest Coffee, 20 oz 270 2 5
Blueberry Bagel 170 6 1
Blueberry Cheesecake Muffin 200 3 12
Blueberry Cobbler Bagel 200 5 4
Blueberry Muffin 170 2 8
Boston Cream Pie Muffin 180 2 7
Breakfast B.L.T. Sandwich 700 22 31
Bruschetta Pizzaah Sandwich 160 7 12
Build Your Own Sandwich, Ham 500 27 9
Build Your Own Sandwich, Roast Beef 480 29 6
Build Your Own Sandwich, Tuna 550 27 14
Build Your Own Sandwich, Turkey 470 32 3
Cafe Caramello, 16 oz 210 2 8
Cafe Caramello, 20 oz 270 3 10
Cafe Chicken Melt 820 51 32
Cappuccino made made with 2% Milk, 16 oz 200 13 7
Cappuccino made made with 2% Milk, 20 oz 270 18 9
Cappuccino made with Fat Free Milk, 16 oz 130 12 1
Cappuccino made with Fat Free Milk, 20 oz 180 16 1
Caramel Decadence Icepresso 300 6 12
Cheddar Herb Bagel 180 7 3
Cheddar Jalapeno Cream Cheese 90 2 8
Cheddar Nacho Bagel 180 7 3
Cheese Pizzaah Sandwich 190 10 7
Cherry Cheesecake Muffin 170 2 10
Chicken Caesar Sandwich 610 31 19
Chocolate Cheesecake Muffin 200 2 12
Chocolate Chip Bagel 170 6 1
Chocolate Chip Muffin 210 3 11
Cinnamon Apple Pie Bagel 190 5 4
Cinnamon Bun Bagel 200 5 4
Cinnamon Crumb Cake Muffin 210 3 13
Cinnamon Danish Bagel 200 5 4
Cinnamon Raisin Bagel 170 6 1
Cinnamon Sugar Bagel 180 6 1
Cinnamon Swirl Cheesecake Muffin 210 2 11
Cinnamon Toast Latte made with 2% Milk, 16 oz 300 13 7
Cinnamon Toast Latte made with 2% Milk, 20 oz 400 17 9
Cinnamon Toast Latte made with Fat Free Milk, 16 oz 240 11 1
Cinnamon Toast Latte made with Fat Free Milk, 20 oz 320 15 1
Classic Icepresso 300 8 5
Classic Rueben Sandwich 960 60 43
Classic Turkey Sandwich 550 32 14
Corned Beef Sandwich 660 43 19
Cranberry Walnut Bagel 180 6 1
Creme Caramel Latte made with 2% Milk, 16 oz 300 13 7
Creme Caramel Latte made with 2% Milk, 20 oz 400 17 9
Creme Caramel Latte made with Fat Free Milk, 16 oz 240 11 1
Creme Caramel Latte made with Fat Free Milk, 20 oz 330 15 1
Deep Dish Apple Pie Muffin 180 2 8
Deli-Style Turkey Sandwich 730 48 25
Double Chocolate Muffin 200 2 9
Egg Bagel 160 6 1
Enchilada Bagellata 520 22 11
Everything Bagel 170 6 1
Fat Free Blueberry Muffin 110 2 0
Fat Free Cherry Pie Muffin 110 2 0
Fat Free Chocolate Marble Muffin 130 2 0
Fat Free Cinnamon Bun Muffin 170 1 0
Fat Free Raspberry Amaretto Muffin 130 2 0
French Toast Bagel 190 6 2
Garden Vegetable Cream Cheese 90 1 9
Garlic Bagel 170 6 1
Golden Corn Bread Muffin 200 3 9
Grilled Chicken Bruschetta Pizzaah Sandwich 340 17 21
Grilled Chicken Sandwich 570 28 17
Ham and Cheese Sandwich 890 60 36
Holey Guacamole Sandwich 480 33 5
Honey Oat Bagel 160 6 1
Italiano made with 2% Milk, 16 oz 130 9 5
Italiano made with 2% Milk, 20 oz 170 12 6
Italiano made with Fat Free Milk, 16 oz 90 8 1
Italiano made with Fat Free Milk, 20 oz 110 11 1
Jalapeno Bagel 180 7 3
Java Chip Icepresso 360 6 18
Jittery Monkey made with 2% Milk, 16 oz 480 13 11
Jittery Monkey made with 2% Milk, 20 oz 600 16 12
Jittery Monkey made with Fat Free Milk, 16 oz 430 12 6
Jittery Monkey made with Fat Free Milk, 20 oz 530 14 6
Kick-N Roast Beef Sandwich 580 29 15
Latte Icepresso 300 6 12
Latte made with 2% Milk, 16 oz 210 14 7
Latte made with 2% Milk, 20 oz 280 19 10
Latte made with Fat Free Milk, 16 oz 150 13 1
Latte made with Fat Free Milk, 20 oz 190 18 1
Lemon Poppyseed Muffin 200 3 10
Lox & Cream Cheese Breakast Sandwich 600 29 21
Manhattan Club Sandwich 1120 69 40
Mediterranean Veg-Out Sandwich 510 20 9
Mocha Icepresso 300 6 12
Mocha with Whipped Cream made with 2% Milk, 16 oz 450 15 12
Mocha with Whipped Cream made with 2% Milk, 20 oz 550 19 14
Mocha with Whipped Cream made with Fat Free Milk, 16 oz 390 14 6
Mocha with Whipped Cream made with Fat Free Milk, 20 oz 480 17 7
Morning Classic Breakfast Sandwich 490 23 11
Northern Omelette Breajfast Sandwich 700 31 31
Onion Bagel 170 6 1
Onion Chive Cream Cheese 80 1 8
Oregon Chai Tea Latte made with 2% Milk, 16 oz 270 9 5
Oregon Chai Tea Latte made with 2% Milk, 20 oz 350 11 6
Oregon Chai Tea Latte made with Fat Free Milk, 16 oz 230 8 1
Oregon Chai Tea Latte made with Fat Free Milk, 20 oz 290 10 1
Pastrami Sandwich 660 43 19
Pepperoni Pizzaah Sandwich 400 19 26
Pizza Bagel 480 22 6
Plain Bagel 170 6 1
Plain Cream Cheese 90 1 9
Plain Lite Cream Cheese 60 2 4.5
Poppy Bagel 170 6 1
Pumpernickel Bagel 170 6 1
Pumpkin Spice Muffin 180 2 8
Quiche Lorraine Bagel 180 8 4
Raspberry Cheesecake Latte made with 2% Milk, 16 oz 320 13 7
Raspberry Cheesecake Latte made with 2% Milk, 20 oz 430 17 9
Raspberry Cheesecake Latte made with Fat Free Milk, 16 oz 260 11 1
Raspberry Cheesecake Latte made with Fat Free Milk, 20 oz 350 15 1
Roast Beef Parmesan Grinder 580 36 15
Roma Italian Sandwich 760 40 34
Salt Bagel 160 6 1
Sausage Pizzaah Sandwich 210 11 17
Sesame Bagel 180 7 2
Southern Tradition Breakfast Sandwich with Bacon 570 27 18
Southern Tradition Breakfast Sandwich with Ham 550 29 15
Southern Tradition Breakfast Sandwich with Sausage 700 31 31
Spicy Italian Sub 770 40 34
Spinach Bagel 180 7 1
Strawberry Bagel 170 6 1
Strawberry Cream Cheese 90 1 7
Strawberry Icepresso 340 2 12
Strawberry White Chocolate Bagel 180 6 2
Swiss Melt Bagel 180 9 4
TD California Club Sandwich 760 49 12
TD Classic Club Sandwich 1120 61 43
TD The Clubhouse Sandwich 1080 69 37
Tomato Basil Bagel 160 6 1
Tuna Melt 640 32 23
Turkey Club Sandwich 780 43 34
Turtle Mocha made with 2% Milk, 16 oz 580 14 17
Turtle Mocha made with 2% Milk, 20 oz 780 17 19
Turtle Mocha made with Fat Free Milk, 16 oz 520 12 12
Turtle Mocha made with Fat Free Milk, 20 oz 710 12 12
Vanilla Creme Latte made with 2% Milk, 16 oz 280 13 7
Vanilla Creme Latte made with 2% Milk, 20 oz 410 17 9
Vanilla Creme Latte made with Fat Free Milk, 16 oz 130 12 1
Vanilla Creme Latte made with Fat Free Milk, 20 oz 170 15 1
Vegetable Bagel 160 6 1
Veggie Pizzaah Sandwich 240 12 10
Wheat Bagel 170 6 1
White Chocolate Swirl Bagel 200 5 4

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