BJ’s Restaurants Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Add Fresh Strawberry or Blueberry Topping | 60 | 1 | 0.5 |
| Ahi Poke | 310 | 32 | 10 |
| Angel Hair Classico Pasta | 1020 | 22 | 59 |
| Apple Juice | 140 | 0 | 0 |
| Applewood Smoked Bacon | 140 | 8 | 11 |
| Asian Chopped Salad | 520 | 43 | 20 |
| Atlantic Salmon, Blackened | 1040 | 59 | 60 |
| Atlantic Salmon, Flame-Broiled | 1020 | 59 | 61 |
| Avocado Egg Rolls | 900 | 14 | 52 |
| Baby Back Pork Ribs, Full Rack (add sides) | 1590 | 73 | 103 |
| Baby Back Pork Ribs, Half Rack (add sides) | 840 | 36 | 51 |
| Bacon Cheeseburger | 1440 | 60 | 89 |
| Bacon Guacamole Deluxe | 1570 | 69 | 98 |
| Baked Italian Omelette | 1170 | 53 | 63 |
| Baked Potato | 590 | 9 | 28 |
| Balsamic Glazed Chicken | 800 | 62 | 32 |
| Balsamic Vinaigrette | 160 | 0 | 15 |
| Barbeque Bison Burger | 680 | 31 | 34 |
| Barbeque Chicken Chopped Salad | 930 | 54 | 47 |
| Barbeque Chicken Pizza, Large | 340 | 19 | 10 |
| Barbeque Chicken Pizza, Medium | 310 | 18 | 10 |
| Barbeque Chicken Pizza, Mini | 170 | 10 | 6 |
| Barbeque Chicken Pizza, Small | 240 | 14 | 8 |
| Barbeque Pulled Pork Sandwich | 1400 | 65 | 55 |
| Berry Sweet Limeade | 250 | 0 | 0 |
| Best Beginnings Appetizer Combo | 2130 | 67 | 119 |
| BJ’s Baked Beignet | 630 | 9 | 25 |
| BJ’s Breakfast Flatbread Pizza | 180 | 9 | 11 |
| BJ’s Brewhouse Blonde Fish ‘n’ Chips | 1170 | 56 | 43 |
| BJ’s Brewhouse Burger | 1040 | 45 | 55 |
| BJ’s Brewhouse Burger with Bacon and Cheese | 1300 | 60 | 76 |
| BJ’s Brewhouse Combo Pizza | 110 | 4 | 6 |
| BJ’s California Scramble | 1110 | 51 | 62 |
| BJ’s Classic Buttermilk Pancakes Combo | 1710 | 57 | 103 |
| BJ’s Classic Buttermilk Pancakes Combo, Just for Kids | 500 | 12 | 25 |
| BJ’s Classic Buttermilk Pancakes, Full Stack | 1490 | 27 | 60 |
| BJ’s Classic Buttermilk Pancakes, Just for Kids | 390 | 5 | 17 |
| BJ’s Classic Buttermilk Pancakes, Short Stack | 910 | 16 | 32 |
| BJ’s Classic Combo Pizza, Large | 370 | 14 | 18 |
| BJ’s Classic Combo Pizza, Medium | 330 | 13 | 17 |
| BJ’s Classic Combo Pizza, Mini | 190 | 7 | 10 |
| BJ’s Classic Combo Pizza, Small | 260 | 10 | 13 |
| BJ’s Classic Rib-Eye (add sides) | 1080 | 106 | 67 |
| BJ’s Favorite Pizza, Large | 350 | 13 | 16 |
| BJ’s Favorite Pizza, Medium | 310 | 13 | 14 |
| BJ’s Favorite Pizza, Mini | 170 | 7 | 8 |
| BJ’s Favorite Pizza, Small | 250 | 10 | 12 |
| BJ’s Handcrafted Black Cherry Soda | 160 | 0 | 0 |
| BJ’s Handcrafted Black Cherry Soda Float | 500 | 5 | 19 |
| BJ’s Handcrafted Cream Soda | 170 | 0 | 0 |
| BJ’s Handcrafted Cream Soda Float | 510 | 5 | 19 |
| BJ’s Handcrafted Orange Cream Soda | 160 | 0 | 0 |
| BJ’s Handcrafted Orange Cream Soda Float | 500 | 5 | 19 |
| BJ’s Handcrafted Root Beer | 200 | 0 | 0 |
| BJ’s Handcrafted Root Beer Float | 530 | 5 | 19 |
| BJ’s Peanut Butter S’mores Pizookie | 1580 | 20 | 70 |
| Black and Bleu-House Burger | 1200 | 51 | 68 |
| Bleu Cheese Dressing | 150 | 3 | 15 |
| Brewhouse BBQ Chicken Wings | 830 | 51 | 57 |
| Brisk Raspberry Iced Tea | 140 | 0 | 0 |
| Broccoli Cheddar Soup in a Sourdough Loaf | 1420 | 44 | 42 |
| Broccoli Cheddar Soup, Bowl | 380 | 14 | 26 |
| Buffalo Chicken Pizza, Large | 340 | 19 | 11 |
| Buffalo Chicken Pizza, Medium | 310 | 18 | 11 |
| Buffalo Chicken Pizza, Mini | 170 | 10 | 7 |
| Buffalo Chicken Pizza, Small | 240 | 14 | 9 |
| Burger Add-On, Applewood Smoked Bacon | 90 | 5 | 7 |
| Burger Add-On, Avocado | 90 | 1 | 8 |
| Burger Add-On, Cheese | 170 | 11 | 14 |
| Burger Add-On, Housemade Guacamole | 90 | 1 | 8 |
| Burger Add-On, Piranha Pale Ale Chili | 60 | 3 | 3 |
| Caesar Salad | 810 | 23 | 64 |
| Cajun Pasta | 1530 | 68 | 72 |
| California Chicken Club Sandwich | 1320 | 74 | 70 |
| California Club Flatbread Appetizer Pizza | 110 | 5 | 6 |
| Cantina Chicken Pizza | 100 | 5 | 5 |
| Carnitas Fries with Chile Verde | 1020 | 53 | 62 |
| Cheese and Tomato Pizza, Large | 300 | 12 | 11 |
| Cheese and Tomato Pizza, Medium | 270 | 12 | 11 |
| Cheese and Tomato Pizza, Mini | 140 | 6 | 6 |
| Cheese and Tomato Pizza, Small | 210 | 9 | 9 |
| Cherry Chipotle Glazed Salmon | 590 | 46 | 26 |
| Chicken Bacon Ranch Pizza, Large | 450 | 24 | 22 |
| Chicken Bacon Ranch Pizza, Medium | 390 | 22 | 19 |
| Chicken Bacon Ranch Pizza, Mini | 230 | 13 | 12 |
| Chicken Bacon Ranch Pizza, Small | 310 | 18 | 15 |
| Chicken Lettuce Wraps | 680 | 37 | 29 |
| Chicken Pot Stickers | 430 | 19 | 11 |
| Chicken Tortilla Soup, Bowl | 280 | 12 | 12 |
| Chocolate Chunk Pizookie | 1150 | 14 | 45 |
| Chocolate Milk | 450 | 18 | 9 |
| Clam Chowder in a Sourdough Loaf | 1470 | 45 | 42 |
| Clam Chowder, Bowl | 430 | 15 | 26 |
| Classic Breakfast Sandwich | 1310 | 46 | 87 |
| Classic Burger | 1270 | 50 | 75 |
| Coffee | 0 | 0 | 0 |
| Cookies ‘n’ Cream Pizookie | 1230 | 14 | 60 |
| Country Sausage Links | 520 | 14 | 52 |
| Cranberry Juice | 160 | 0 | 0 |
| Crisp Potato Skins Platter | 1380 | 41 | 69 |
| Crispy Calamari | 640 | 47 | 24 |
| Crispy Fried Artichokes | 410 | 9 | 18 |
| Crispy Jalapeno Burger | 1350 | 56 | 74 |
| Crispy-Thin Fries | 390 | 4 | 23 |
| Deep Dish Ravioli | 1020 | 38 | 55 |
| Diet Pepsi | 0 | 0 | 0 |
| Double Deluxe Burger | 1690 | 89 | 100 |
| Dr Pepper | 170 | 0 | 0 |
| Enlightened Turkey Burger | 780 | 38 | 38 |
| Enlightened Veggie Omelette with | 270 | 22 | 9 |
| EXXXXtra Hot Buffalo Chicken Wings | 760 | 51 | 57 |
| Fire-Roasted Barbacoa Chicken | 540 | 51 | 16 |
| French Toast Combo | 1690 | 52 | 109 |
| French Toast, 4 Pieces | 990 | 14 | 45 |
| French Toast, 6 Pieces | 1440 | 22 | 57 |
| Fresh Fruit | 60 | 1 | 0 |
| Fresh Mozzarella and Tomato Salad | 260 | 14 | 18 |
| Fresh Steamed Green Beans | 30 | 2 | 0 |
| Fresh Watermelon and Feta Starter Salad | 190 | 6 | 12 |
| Garlic Bread | 180 | 3 | 11 |
| Garlic Chicken Pesto Pizza | 100 | 5 | 5 |
| Garlic Parmesan Chicken Wings | 890 | 52 | 70 |
| Gluten-Free Chocolate Chip Pizookie | 1180 | 13 | 52 |
| Gluten-Free Thin Crust Cheese Pizza | 130 | 4 | 6 |
| Golden Beet and Arugula Starter | 120 | 3 | 4 |
| Gourmet Five Meat Pizza, Large | 370 | 15 | 17 |
| Gourmet Five Meat Pizza, Medium | 330 | 14 | 15 |
| Gourmet Five Meat Pizza, Mini | 230 | 11 | 12 |
| Gourmet Five Meat Pizza, Small | 300 | 14 | 15 |
| Gourmet Mac and Cheese | 890 | 25 | 54 |
| Grapefruit Juice | 110 | 1 | 0 |
| Great White Pizza, Large | 370 | 20 | 15 |
| Great White Pizza, Medium | 330 | 19 | 14 |
| Great White Pizza, Mini | 180 | 11 | 8 |
| Great White Pizza, Small | 250 | 15 | 10 |
| Grilled Chicken Alfredo Pasta | 1520 | 73 | 77 |
| Grilled Ham | 110 | 14 | 5 |
| Ham, Bacon or Sausage and Two Eggs | 1130 | 33 | 73 |
| Hawaiian Mahi-Mahi | 460 | 37 | 13 |
| Hickory Brisket and Bacon Burger | 1720 | 75 | 102 |
| Honey Mustard Dressing | 240 | 0 | 24 |
| Honey Sriracha Brussels Sprouts | 220 | 11 | 6 |
| Honey-Crisp Chicken Salad | 1400 | 37 | 107 |
| Hot & Spicy Buffalo Chicken Wings | 820 | 51 | 63 |
| Hot Chocolate | 160 | 1 | 6 |
| Hot Tea | 0 | 0 | 0 |
| House Caesar Salad | 400 | 11 | 32 |
| House Salad (add dressing) | 80 | 5 | 4 |
| House Top Sirloin (add sides) | 500 | 46 | 32 |
| House Wedge Salad | 260 | 8 | 24 |
| Ice Cream, 1 Scoop | 200 | 2 | 9 |
| Ice Cream, 2 Scoops | 400 | 5 | 19 |
| Italian Dressing | 170 | 0 | 18 |
| Kale and Roasted Brussels Sprouts Salad | 440 | 11 | 20 |
| Kids’ Apple Juice | 120 | 0 | 0 |
| Kids’ Applesauce | 70 | 0 | 0 |
| Kids’ BJ’s Handcrafted Root Beer | 200 | 0 | 0 |
| Kids’ Burger | 420 | 25 | 16 |
| Kids’ Cheese Pizza | 140 | 6 | 6 |
| Kids’ Chicken Tenders | 500 | 23 | 31 |
| Kids’ Chocolate Milk | 220 | 9 | 4 |
| Kids’ Cranberry Juice | 140 | 0 | 0 |
| Kids’ Crispy-Thin Fries | 260 | 3 | 16 |
| Kids’ Fresh Fruit | 60 | 1 | 0 |
| Kids’ Garlic Cheese Bread | 90 | 2 | 5 |
| Kids’ Grilled Cheese Sandwich | 430 | 17 | 22 |
| Kids’ Grilled Chicken Breast | 320 | 31 | 6 |
| Kids’ Grilled Chicken Pasta | 850 | 39 | 44 |
| Kids’ Happy Face Potatoes | 180 | 2 | 8 |
| Kids’ Lemonade | 210 | 0 | 0 |
| Kids’ Mac ‘n’ Cheese | 490 | 17 | 16 |
| Kids’ Mashed Potatoes | 250 | 5 | 14 |
| Kids’ Milk | 140 | 10 | 5 |
| Kids’ Mini Corn Dogs | 430 | 14 | 25 |
| Kids’ Mini Pizookie | 720 | 10 | 33 |
| Kids’ Orange Juice | 110 | 2 | 0 |
| Kids’ Pepperoni Pizza | 160 | 7 | 8 |
| Kids’ Rice Pilaf | 230 | 5 | 6 |
| Kids’ Small Salad | 250 | 2 | 19 |
| Kids’ Soda | 170 | 0 | 0 |
| Kids’ Spaghetti Marinara | 300 | 10 | 4 |
| Kids’ Steamed Veggies | 170 | 3 | 12 |
| Kids’ Sundae | 380 | 2 | 16 |
| Kids’ Veggies & Dip | 200 | 1 | 17 |
| Kids’ Wedge-Cut Seasoned Fries | 290 | 4 | 15 |
| Lemon Thyme Chicken | 690 | 60 | 24 |
| Lemonade | 210 | 0 | 0 |
| Lunch Special, BJ’s Barbeque Lunch Platter | 840 | 58 | 27 |
| Lunch Special, Cajun Pasta (add soup or salad) | 850 | 36 | 40 |
| Lunch Special, Chicken Tenders with Fries | 1110 | 36 | 69 |
| Lunch Special, Enlightened Half Flatbread Pizza and Salad | 550 | 22 | 33 |
| Lunch Special, Garden Vegetable Potato (add soup or salad) | 860 | 32 | 44 |
| Lunch Special, Grilled Chicken Alfredo Pasta (add soup or salad) | 850 | 38 | 44 |
| Lunch Special, Grilled Chicken Potato (add soup or salad) | 1050 | 70 | 50 |
| Lunch Special, Half California Chicken Club Sandwich (add fries and soup or salad) | 460 | 35 | 24 |
| Lunch Special, Half Toasted Chicken Pesto Sandwich (add fries and soup or salad) | 330 | 28 | 10 |
| Lunch Special, Half Toasted Turkey Bacon Ham Sandwich (add fries and soup or salad) | 340 | 23 | 12 |
| Lunch Special, Lemon Thyme Chicken | 510 | 46 | 18 |
| Lunch Special, Piranha Pale Ale Chili and Cheese Potato (add soup or salad) | 840 | 36 | 38 |
| Lunch Special, Roasted Chicken and Spinach Quinoa Bowl | 680 | 39 | 34 |
| Lunch Special, Roasted Salmon Quinoa Bowl | 730 | 33 | 41 |
| Lunch Special, Shrimp Scampi Pasta (add soup or salad) | 880 | 35 | 47 |
| Lunch Special, Southern Fried Chicken | 960 | 38 | 54 |
| Lunch Special, Spaghetti Marinara (add soup or salad) | 480 | 13 | 15 |
| Lunch Special, The Classic Potato (add soup or salad) | 590 | 9 | 28 |
| Mahi-Mahi or Shrimp Tacos | 800 | 35 | 35 |
| Margherita Fresca Flatbread Appetizer Pizza | 100 | 5 | 5 |
| Mediterranean Chicken Pita Tacos | 670 | 43 | 20 |
| Mediterranean Pizza, Large | 430 | 22 | 19 |
| Mediterranean Pizza, Medium | 380 | 20 | 17 |
| Mediterranean Pizza, Mini | 220 | 12 | 11 |
| Mediterranean Pizza, Small | 290 | 16 | 13 |
| Milk | 280 | 20 | 10 |
| Mountain Dew | 170 | 0 | 0 |
| Mozzarella Sticks | 820 | 33 | 39 |
| New Orleans Jambalaya | 1150 | 69 | 50 |
| North Beach Mahi-Mahi and Shrimp | 560 | 56 | 18 |
| Oil and Vinegar | 210 | 0 | 21 |
| Old Country Tomato Basil Pizza | 70 | 3 | 3 |
| Orange Juice | 120 | 2 | 0 |
| Orange Twist | 250 | 0 | 0 |
| Parmesan Crusted Chicken | 1140 | 76 | 63 |
| Pasta Add-On, Blackened Chicken Breast | 240 | 40 | 6 |
| Pasta Add-On, Cajun Shrimp | 250 | 35 | 10 |
| Pasta Add-On, Grilled Chicken Breast | 220 | 39 | 6 |
| Pasta Add-On, Housemade Meatballs | 360 | 23 | 25 |
| Pasta Add-On, Sauteed Shrimp | 190 | 35 | 5 |
| Peachberry Iced Tea | 100 | 0 | 0 |
| Peanut Butter Pizookie | 1220 | 20 | 66 |
| Pepperoni Extreme Flatbread Appetizer Pizza | 120 | 5 | 7 |
| Pepperoni Extreme Pizza, Large | 380 | 15 | 19 |
| Pepperoni Extreme Pizza, Medium | 340 | 14 | 17 |
| Pepperoni Extreme Pizza, Mini | 190 | 7 | 11 |
| Pepperoni Extreme Pizza, Small | 260 | 11 | 14 |
| Pepsi | 150 | 0 | 0 |
| Piranha Pale Ale Chili in a Sourdough Loaf | 1600 | 59 | 54 |
| Piranha Pale Ale Chili, Bowl | 560 | 29 | 37 |
| Pizookie Party Platter | 5430 | 79 | 265 |
| Pizookie Trio | 2160 | 30 | 100 |
| Portobello Swiss Burger | 1470 | 68 | 85 |
| Ranch Dressing | 170 | 0 | 17 |
| Rice Pilaf | 290 | 6 | 8 |
| Roast Beef Dip Sandwich | 1280 | 66 | 65 |
| Roasted Asparagus | 20 | 2 | 0.5 |
| Roasted Brussels Sprouts | 90 | 4 | 4 |
| Roasted Chicken and Spinach Quinoa Bowl | 890 | 56 | 41 |
| Roasted Salmon Quinoa Bowl | 1040 | 57 | 56 |
| Roasted Vegetable and Goat Cheese Flatbread Appetizer Pizza | 100 | 4 | 5 |
| Salad Add-On, Blackened Chicken Breast | 240 | 40 | 6 |
| Salad Add-On, Blackened Salmon | 410 | 40 | 25 |
| Salad Add-On, Cajun Shrimp | 250 | 35 | 10 |
| Salad Add-On, Flame-Broiled Salmon | 390 | 40 | 26 |
| Salad Add-On, Grilled Chicken Breast | 220 | 39 | 6 |
| Salted Caramel Pizookie | 1360 | 14 | 55 |
| Santa Fe Salad | 980 | 54 | 57 |
| Santa Fe Spring Rolls | 980 | 36 | 60 |
| Seared Ahi Salad | 540 | 32 | 29 |
| Seasonal Vegetables | 110 | 3 | 5 |
| Seasoned Country Potatoes | 250 | 4 | 6 |
| Shrimp Scampi Pasta | 1590 | 67 | 83 |
| Sierra Mist | 150 | 0 | 0 |
| Sliders | 880 | 49 | 32 |
| Sourdough Toast | 250 | 7 | 6 |
| Southern Fried Chicken | 1590 | 69 | 89 |
| Spaghetti Marinara | 780 | 22 | 19 |
| Spicy Hawaiian Chicken Pizza, Large | 360 | 18 | 14 |
| Spicy Hawaiian Chicken Pizza, Medium | 330 | 17 | 13 |
| Spicy Hawaiian Chicken Pizza, Mini | 180 | 10 | 7 |
| Spicy Hawaiian Chicken Pizza, Small | 260 | 14 | 10 |
| Spinach and Artichoke Dip | 1050 | 34 | 54 |
| Spinach Stuffed Mushrooms | 290 | 11 | 20 |
| Steamed Broccoli | 40 | 3 | 0.5 |
| Strawberry Lemonade | 220 | 0 | 0 |
| Sweet Pig Pizza, Large | 300 | 12 | 9 |
| Sweet Pig Pizza, Medium | 270 | 11 | 9 |
| Sweet Pig Pizza, Mini | 150 | 6 | 5 |
| Sweet Pig Pizza, Small | 210 | 9 | 7 |
| Sweet Tea | 190 | 0 | 0 |
| Texas-Style Chicken Fried Steak | 2490 | 106 | 124 |
| Thai Chicken Mango Salad | 610 | 44 | 30 |
| The Italian Market Pizza | 110 | 5 | 6 |
| The Spicy Pig Pizza | 80 | 4 | 3 |
| Thousand Island Dressing | 200 | 0 | 20 |
| Three-Portobello Vegetarian-Style Burger | 1170 | 37 | 64 |
| Toasted Chicken Pesto Sandwich | 730 | 33 | 33 |
| Toasted Turkey Bacon Ham Sandwich | 750 | 46 | 29 |
| Topping, Anchovies | 30 | 5 | 1 |
| Topping, Artichoke Hearts | 40 | 2 | 0 |
| Topping, Black Olives | 100 | 0 | 10 |
| Topping, Fire-Roasted Red Bell Peppers | 40 | 1 | 0 |
| Topping, Green Bell Peppers | 20 | 1 | 0 |
| Topping, Grilled Chicken | 120 | 21 | 3 |
| Topping, Ham | 40 | 5 | 2 |
| Topping, Housemade Meatballs | 170 | 10 | 12 |
| Topping, Italian Sausage | 290 | 9 | 27 |
| Topping, Jalapenos | 10 | 0 | 0 |
| Topping, Mozzarella Cheese | 110 | 7 | 9 |
| Topping, Mushrooms | 10 | 1 | 0 |
| Topping, Pepperoni | 90 | 3 | 8 |
| Topping, Pineapple | 60 | 0 | 0 |
| Topping, Roasted Asparagus | 10 | 1 | 0.5 |
| Topping, Roasted Brussels Sprouts | 50 | 2 | 2 |
| Topping, Roasted Garlic | 10 | 0 | 0 |
| Topping, Smoked Bacon | 90 | 5 | 7 |
| Topping, Sweet Corn | 60 | 2 | 0 |
| Topping, White Onions | 40 | 1 | 0 |
| Triple Chocolate Pizookie Made With Ghirardelli | 1180 | 16 | 58 |
| Tropical Iced Tea | 10 | 0 | 0 |
| Turkey Patty (substitute) | 290 | 27 | 18 |
| Tuscan Tomato Bisque in a Sourdough Loaf | 1590 | 33 | 71 |
| Tuscan Tomato Bisque, Bowl | 560 | 3 | 54 |
| Twisted BLT Starter Salad | 200 | 9 | 14 |
| Two Eggs | 610 | 19 | 21 |
| Vegetarian Pizza, Large | 290 | 11 | 10 |
| Vegetarian Pizza, Medium | 260 | 10 | 10 |
| Vegetarian Pizza, Mini | 140 | 5 | 5 |
| Vegetarian Pizza, Small | 200 | 8 | 7 |
| Veggie Patty (substitute) | 180 | 8 | 7 |
| Wedge-Cut Seasoned Fries | 390 | 5 | 21 |
| White Cheddar Mashed Potatoes | 330 | 7 | 18 |
| White Chocolate Macadamia Nut Pizookie | 1220 | 14 | 58 |
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