Cafe Rio Nutrition

Cafe Rio Nutrition Facts

Food Item Calories ProteinĀ (g) Total FatĀ (g)
12″ Flour Tortilla 420 8 14
12″ Wheat Flour Tortilla 430 10 15
6″ Corn Tortilla 70 1 1
6″ Flour Tortilla 150 3 5
6″ Wheat Flour Tortilla 170 4 6
Black Beans 140 8 2
Cabbage 10 0 0
Cancun Shrimp 260 13 6
Cheddar Jack Blend 100 6 8
Chile Relleno 360 14 29
Chile Roast Beef 100 10 5
Chips 230 3 14
Chocolate Flan 360 7 18
Cilantro Lime Dressing 170 1 14
Cilantro Lime Rice 130 3 2.5
Coconut Flan 410 8 21
Coconut Shrimp 230 11 6
Cotija Cheese 30 2 2
Creamy Tomatillo Dressing 130 2 7
Fideo without Meat 770 22 48
Fire-Grilled Chicken 100 17 2
Fire-Grilled Salmon 90 14 2.5
Fire-Grilled Steak 120 14 6
Fresh Lime Pie 440 10 14
Green Chile Sauce, Medium 40 1 0
Guacamole 50 1 4
Horchata 90 2 1.5
Jack Cheese 210 12 18
Lettuce 5 0 0
Mahi Mahi 70 13 0.5
Mango Salsa 80 0 3
Mint Limeade 80 0 0
Pico de Gallo 5 0 0
Pinto Beans 150 8 2.5
Queso 100 5 7
Red Chile Sauce, Hot 40 1 2
Salsa Fresca 20 1 0
Shredded Chicken Breast 90 8 6
Sour Cream 60 1 5
Southwest Limeade 50 0 0
Strawberry Lemonade 60 1 0
Sweet Pork Barbacoa 120 5 7
Tamales, Chicken 400 14 27
Tamales, Pork 430 18 27
Tomatillo Sauce, Mild 30 1 1
Tortilla Soup without Tortilla 340 19 19
Tortilla Strips 150 2 9
Tostada Shell 100 1 6
Tres Leches 430 10 18

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