Cook Out Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Add Cheddar Style | 230 | 8 | 20 |
| Add Cook Out Style | 120 | 3 | 5 |
| Add Everything | 90 | 1 | 8 |
| Add Out West Style | 200 | 8 | 18 |
| Add Steak Style | 90 | 1 | 8 |
| Bacon Cheddar Hot Dog | 520 | 19 | 29 |
| Bacon Ranch Wrap | 420 | 20 | 28 |
| Banana Berry Milkshake | 670 | 15 | 16 |
| Banana Fudge Milkshake | 770 | 17 | 24 |
| Banana Nut Milkshake | 700 | 15 | 27 |
| Banana Pineapple Milkshake | 570 | 15 | 16 |
| Banana Pudding Milkshake | 780 | 16 | 26 |
| Barbeque Style Char-Grilled Chicken Breast | 380 | 25 | 17 |
| BBQ Plate | 980 | 35 | 43 |
| Beef Quesadilla | 510 | 22 | 29 |
| Big Double Burger | 310 | 20 | 13 |
| BLT Sandwich | 390 | 15 | 25 |
| Blueberry Milkshake | 620 | 15 | 17 |
| Cajun Style Char-Grilled Chicken Breast | 380 | 0 | 0 |
| Cajun Wrap | 500 | 25 | 27 |
| Cappuccino Milkshake | 560 | 16 | 18 |
| Caramel Fudge Milkshake | 680 | 16 | 21 |
| Caramel Milkshake | 560 | 15 | 17 |
| Char-Grilled Chicken Breast | 380 | 25 | 17 |
| Cheddar Style Char-Grilled Chicken Breast | 530 | 33 | 30 |
| Cheerwine Float | 400 | 10 | 11 |
| Cheerwine, Huge | 290 | 0 | 0 |
| Cheerwine, Large | 220 | 0 | 0 |
| Cheerwine, Regular | 140 | 0 | 0 |
| Cheese Dog | 150 | 3 | 3 |
| Cheese Quesadilla | 360 | 13 | 23 |
| Cheese Style Crispy Chicken Breast | 440 | 24 | 17 |
| Cherry Cheesecake Milkshake | 930 | 21 | 42 |
| Cherry Cobbler Milkshake | 840 | 17 | 27 |
| Chicken Nuggets, Full Order | 240 | 16 | 18 |
| Chicken Nuggets, Side | 140 | 10 | 11 |
| Chicken Quesadilla | 440 | 19 | 27 |
| Chicken Strip Club | 850 | 39 | 48 |
| Chicken Strip Sandwich | 670 | 28 | 32 |
| Chicken Strips (3) | 660 | 36 | 33 |
| Chocolate Cherry Milkshake | 670 | 15 | 17 |
| Chocolate Chip Milkshake | 780 | 18 | 32 |
| Chocolate Chip Mint Milkshake | 830 | 18 | 32 |
| Chocolate Malt Milkshake | 670 | 17 | 19 |
| Chocolate Nut Milkshake | 750 | 15 | 28 |
| Club Style Char-Grilled Chicken Breast | 190 | 10 | 16 |
| Coca-Cola, Huge | 280 | 0 | 0 |
| Coca-Cola, Large | 210 | 0 | 0 |
| Coca-Cola, Regular | 140 | 0 | 0 |
| Coke Float | 400 | 10 | 11 |
| Cook Out Fries | 470 | 7 | 21 |
| Cook Out Style Hot Dog | 380 | 11 | 20 |
| Corn Dog | 220 | 5 | 11 |
| Diet Coke, Huge | 0 | 0 | 0 |
| Diet Coke, Large | 0 | 0 | 0 |
| Diet Coke, Regular | 0 | 0 | 0 |
| Double Chocolate Milkshake | 650 | 15 | 17 |
| Dr. Pepper, Huge | 280 | 0 | 0 |
| Dr. Pepper, Large | 210 | 0 | 0 |
| Dr. Pepper, Regular | 140 | 0 | 0 |
| Fresh Banana Milkshake | 540 | 15 | 16 |
| Fresh Brewed Tea, Huge | 380 | 0 | 0 |
| Fresh Brewed Tea, Large | 290 | 0 | 0 |
| Fresh Brewed Tea, Regular | 200 | 0 | 0 |
| Fresh Peanut Butter Milkshake | 850 | 27 | 45 |
| Fresh Watermelon Milkshake | 650 | 15 | 16 |
| Fries, Large | 690 | 7 | 34 |
| Fries, Regular | 350 | 4 | 17 |
| Fudge Milkshake | 750 | 17 | 25 |
| Heath Toffee Milkshake | 700 | 15 | 28 |
| Hershey’s Chocolate Milkshake | 620 | 16 | 18 |
| Hi-C Orange Lave Burst, Huge | 320 | 84 | 0 |
| Hi-C Orange Lave Burst, Large | 240 | 63 | 0 |
| Hi-C Orange Lave Burst, Regular | 160 | 42 | 0 |
| Hi-C Punch Milkshake | 600 | 15 | 17 |
| Honey Mustard Wrap | 520 | 25 | 28 |
| Hot Dog | 260 | 8 | 15 |
| Huge 1/2 lb Burger | 510 | 39 | 26 |
| Hushpuppies, Full Order | 600 | 3 | 18 |
| Hushpuppies, Side | 300 | 2 | 9 |
| M&M Milkshake | 760 | 17 | 27 |
| Malted Milk Milkshake | 610 | 17 | 19 |
| Mexi Hot Dog | 360 | 11 | 18 |
| Mint Milkshake | 610 | 16 | 18 |
| Mocha Milkshake | 620 | 16 | 18 |
| Mustard Relish Hot Dog | 390 | 11 | 16 |
| Nilla Wafers Milkshake | 760 | 17 | 27 |
| Onion Rings, Full Order | 260 | 6 | 2 |
| Onion Rings, Side | 130 | 3 | 1 |
| Orange Push Up Milkshake | 640 | 16 | 18 |
| Oreo Milkshake | 800 | 17 | 29 |
| Oreo Mint Milkshake | 850 | 17 | 29 |
| Orginal Style Char-Grilled Chicken Breast | 390 | 25 | 18 |
| Peach Cobbler Milkshake | 790 | 17 | 27 |
| Peach Milkshake | 550 | 15 | 17 |
| Peanut Butter Banana Milkshake | 860 | 27 | 43 |
| Peanut Butter Fudge Milkshake | 770 | 21 | 34 |
| Philadelphia Cheesecake Milkshake | 850 | 21 | 42 |
| Pineapple Milkshake | 580 | 16 | 17 |
| Ranch Wrap | 520 | 25 | 29 |
| Red Cherry Milkshake | 600 | 15 | 17 |
| Reese’s Cup Milkshake | 890 | 24 | 37 |
| Reg BBQ Sandwich | 370 | 29 | 12 |
| Regular 1/4 lb Burger | 330 | 22 | 14 |
| Side of Chili | 160 | 5 | 3 |
| Side of Slaw | 100 | 0 | 8 |
| Small 1/8 lb Burger | 230 | 12 | 7 |
| Snickers Milkshake | 720 | 19 | 27 |
| Spicy Style Crispy Chicken Breast | 450 | 21 | 18 |
| Sprite, Huge | 290 | 0 | 0 |
| Sprite, Large | 220 | 0 | 0 |
| Sprite, Regular | 140 | 0 | 0 |
| Strawberry Milkshake | 610 | 15 | 17 |
| Vanilla Milkshake | 560 | 16 | 18 |
| Walnut Milkshake | 850 | 15 | 40 |
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