Denny’s Nutrition Facts 2022

FOOD	SIZE
Build Your Own Grand Slam
Bacon Strips Calories: 100 Fat: 8 Carbs: 1 Protein: 7	4 strips	Price
Buttermilk Biscuit Calories: 240 Fat: 13 Carbs: 27 Protein: 4	1 biscuit	Price
Egg Whites Calories: 80 Fat: 1 Carbs: 1 Protein: 13	2 egg whites	Price
Eggs, Boiled Calories: 130 Fat: 8 Carbs: 1 Protein: 11	2 boiled eggs	Price
Eggs, Fried / Basted Calories: 190 Fat: 16 Carbs: 1 Protein: 11	2 eggs	Price
Eggs, Scrambled Calories: 220 Fat: 17 Carbs: 1 Protein: 14	2 eggs	Price
English Muffin w/o margarine / w/ margarine Calories: 140/190 Fat: 1/6 Carbs: 29 Protein: 5	1 english muffin	Price
Gluten-Free English Muffin w/o margarine / w/ margarine Calories: 180/210 Fat: 1.5/6 Carbs: 36 Protein: 4	1 english muffin	Price
Grilled Ham Calories: 90 Fat: 3 Carbs: 1 Protein: 15	1 slice	Price
Grits w/ margarine Calories: 90 Fat: 4.5 Carbs: 12 Protein: 1		Price
Hash Browns Calories: 170 Fat: 12 Carbs: 15 Protein: 1	2 hashbrowns	Price
Hearty Breakfast Sausage Calories: 350 Fat: 31 Carbs: 5 Protein: 14	1 link	Price
Oatmeal w/ milk & brown sugar Calories: 240 Fat: 2 Carbs: 45 Protein: 7		Price
Pancakes, Buttermilk w/ margarine Calories: 450 Fat: 11 Carbs: 77 Protein: 10	2 pancakes	Price
Pancakes, Hearty 9-Grain Calories: 410 Fat: 11 Carbs: 68 Protein: 10	2 pancakes	Price
Sausage Link Calories: 150 Fat: 15 Carbs: 2 Protein: 5	1 link	Price
Seasonal Fruit Calories: 110 Fat: 0 Carbs: 27 Protein: 1		Price
Toast, Sourdough, w/o margarine / w/ margarine Calories: 210/280 Fat: 3/12 Carbs: 37 Protein: 6	1 piece	Price
Toast, Wheat, w/o margarine / w/ margarine Calories: 150/230 Fat: 2/11 Carbs: 29 Protein: 6	1 piece	Price
Toast, White, w/o margarine / w/ margarine Calories: 160/240 Fat: 1.5/10 Carbs: 31 Protein: 5	1 piece	Price
Turkey Bacon Strips Calories: 60 Fat: 3.5 Carbs: 1 Protein: 7	1 piece	Price
Slams
All-American Slam w/ hash browns (add bread choice) Calories: 920 Fat: 73 Carbs: 19 Protein: 44		Price
Belgian Waffle Slam (add egg choice) Calories: 640 Fat: 42 Carbs: 45 Protein: 19		Price
Fit Slam Calories: 450 Fat: 12 Carbs: 59 Protein: 27		Price
French Toast Slam (add egg choice) Calories: 850 Fat: 52 Carbs: 65 Protein: 31		Price
Grand Slam Slugger (add egg, bread / hash browns & juice choices) Calories: 710 Fat: 34 Carbs: 79 Protein: 22		Price
Hearty Breakfast Slam (add egg choice) Calories: 970 Fat: 54 Carbs: 98 Protein: 26		Price
Lumberjack Slam (add egg & bread choices) Calories: 970 Fat: 48 Carbs: 96 Protein: 29		Price
Original Grand Slam (add egg choice) Calories: 700 Fat: 34 Carbs: 79 Protein: 22		Price
Pancakes
Blueberry Pancake Breakfast (add hash browns, egg & meat choices) Calories: 460 Fat: 11 Carbs: 80 Protein: 10		Price
Choconana Pancake Breakfast (add hash browns, egg & meat choices) Calories: 910 Fat: 36 Carbs: 143 Protein: 16		Price
Cinnamon Roll Pancake Breakfast (add hash browns, egg & meat choices) Calories: 1,350 Fat: 34 Carbs: 247 Protein: 10		Price
Classic Tres Leches Pancake Breakfast (add hash browns, egg & meat choices) Calories: 770 Fat: 28 Carbs: 112 Protein: 14		Price
Double Berry Banana Pancake Breakfast (add hash browns, egg & meat choices) Calories: 540 Fat: 10 Carbs: 103 Protein: 12		Price
Dulce de Leche Pancake Breakfast (add hash browns, egg & meat choices) Calories: 1,220 Fat: 27 Carbs: 228 Protein: 13		Price
Hearty 9-Grain Pancake Breakfast (add fruit, egg & meat choices) Calories: 410 Fat: 11 Carbs: 68 Protein: 10		Price
Salted Caramel & Banana Cream Pancake Breakfast (add hash browns, egg & meat choices) Calories: 1,140 Fat: 27 Carbs: 207 Protein: 17		Price
Omelettes
Loaded Veggie Omelette w/ hash browns (add bread choice) Calories: 620 Fat: 44 Carbs: 24 Protein: 31		Price
My Hammy & Cheese Omelette w/ hash browns (add bread choice) Calories: 780 Fat: 54 Carbs: 20 Protein: 50		Price
Philly Cheesesteak Omelette w/ hash browns (add bread choice) Calories: 880 Fat: 64 Carbs: 25 Protein: 48		Price
Ultimate Omelette® w/ hash browns (add bread choice) Calories: 890 Fat: 71 Carbs: 20 Protein: 38		Price
Wild West Omelette w/ hash browns (add bread choice) Calories: 750 Fat: 53 Carbs: 24 Protein: 43		Price
Build Your Own Omelette
Omelette, Egg White, Plain Calories: 110 Fat: 1.5 Carbs: 1 Protein: 20		Price
Omelette, Plain Calories: 340 Fat: 26 Carbs: 2 Protein: 21		Price
American Cheese Calories: 80 Fat: 7 Carbs: 1 Protein: 4		Price
Cheddar Cheese Calories: 80 Fat: 6 Carbs: 0 Protein: 5		Price
Feta Cheese Calories: 80 Fat: 5 Carbs: 2 Protein: 7		Price
Italian Cheese Blend Calories: 70 Fat: 6 Carbs: 0 Protein: 5		Price
Pepper Jack Queso Calories: 100 Fat: 7 Carbs: 3 Protein: 5		Price
Swiss Cheese Calories: 80 Fat: 6 Carbs: 0 Protein: 6		Price
Bacon Calories: 100 Fat: 8 Carbs: 1 Protein: 7		Price
Chorizo Sausage Calories: 330 Fat: 27 Carbs: 4 Protein: 17		Price
Ham Calories: 90 Fat: 3 Carbs: 1 Protein: 15		Price
Sausage Calories: 180 Fat: 18 Carbs: 1 Protein: 6		Price
Turkey Bacon Calories: 60 Fat: 3.5 Carbs: 1 Protein: 7		Price
Caramelized Onions Calories: 70 Fat: 7 Carbs: 2 Protein: 0		Price
Fire-Roasted Bell Peppers & Onions Calories: 70 Fat: 6 Carbs: 4 Protein: 0		Price
Fresh Avocado Calories: 45 Fat: 4 Carbs: 2 Protein: 1		Price
Fresh Spinach Calories: 5 Fat: 0 Carbs: 0 Protein: 0		Price
Jalapeños Calories: 5 Fat: 0 Carbs: 1 Protein: 0		Price
Pico de Gallo Calories: 15 Fat: 0 Carbs: 3 Protein: 1		Price
Sautéed Mushrooms Calories: 50 Fat: 6 Carbs: 1 Protein: 1		Price
Tomatoes Calories: 10 Fat: 0 Carbs: 2 Protein: 0		Price
Crepes
Banana Chocolate Hazelnut Crepe Breakfast Calories: 400 Fat: 19 Carbs: 53 Protein: 5	1 crepe – add hash browns, egg & meat choices	Price
Banana Chocolate Hazelnut Crepe Breakfast Calories: 790 Fat: 37 Carbs: 106 Protein: 10	2 crepe – add hash browns, egg & meat choices	Price
Berry Vanilla Crepe Breakfast Calories: 270 Fat: 12 Carbs: 36 Protein: 4	1 crepe – add hash browns, egg & meat choices	Price
Berry Vanilla Crepe Breakfast Calories: 530 Fat: 24 Carbs: 73 Protein: 7	2 crepe – add hash browns, egg & meat choices	Price
Breakfast Favorites
Country-Fried Steak & Eggs w/ hash browns Calories: 570 Fat: 37 Carbs: 39 Protein: 20	Add egg & bread choices	Price
Fit Fare Veggie Sizzlin’ Skillet Calories: 390 Fat: 16 Carbs: 40 Protein: 22		Price
Moons Over My Hammy w/ hash browns Calories: 950 Fat: 60 Carbs: 57 Protein: 44		Price
Santa Fe Sizzlin’ Skillet Calories: 720 Fat: 53 Carbs: 35 Protein: 27	Add egg choice	Price
Supreme Sizzlin’ Skillet Calories: 590 Fat: 44 Carbs: 32 Protein: 16	Add egg choice	Price
T-Bone Steak & Eggs w/ hash browns Calories: 660 Fat: 42 Carbs: 16 Protein: 53	Add egg & bread choices	Price
The Grand Slamwich w/ hash browns Calories: 1,320 Fat: 85 Carbs: 87 Protein: 52		Price
Other Breakfast Sides
Cheddar Cheese Hash Browns Calories: 250 Fat: 18 Carbs: 15 Protein: 6		Price
Everything Hash Browns Calories: 310 Fat: 21 Carbs: 24 Protein: 7		Price
Red-Skinned Potatoes Calories: 200 Fat: 8 Carbs: 26 Protein: 4		Price
Tortillas, Flour (3) Calories: 260 Fat: 8 Carbs: 40 Protein: 7		Price
Appetizers
Boneless Chicken Wings w/ BBQ Sauce Calories: 920 Fat: 36 Carbs: 120 Protein: 35		Price
Boneless Chicken Wings w/ Buffalo Sauce Calories: 920 Fat: 67 Carbs: 44 Protein: 35		Price
Bacon Cheddar Tots Calories: 300 Fat: 15 Carbs: 31 Protein: 10		Price
Beer-Battered Onion Rings Calories: 400 Fat: 27 Carbs: 35 Protein: 4		Price
Cheese Quesadilla Calories: 680 Fat: 44 Carbs: 47 Protein: 22		Price
Chips & Queso Calories: 570 Fat: 34 Carbs: 57 Protein: 10		Price
Mozzarella Cheese Sticks Calories: 280 Fat: 100 Carbs: 30 Protein: 16		Price
Premium Chicken Tenders (add sauce choice) Calories: 270 Fat: 16 Carbs: 15 Protein: 18		Price
Seasoned Fries Calories: 490 Fat: 26 Carbs: 57 Protein: 7		Price
Wavy-Cut Fries Calories: 400 Fat: 22 Carbs: 46 Protein: 4		Price
Dipping Sauces:Italian Sampler Calories: 1,250 Fat: 71 Carbs: 96 Protein: 64		Price
Loaded Nacho Tots Calories: 980 Fat: 62 Carbs: 68 Protein: 39		Price
Zesty Nachos Calories: 1,650 Fat: 105 Carbs: 135 Protein: 43		Price
Salads
Caesar Salad Calories: 440 Fat: 40 Carbs: 9 Protein: 13		Price
Cobb Salad (add dressing choice) Calories: 430 Fat: 30 Carbs: 20 Protein: 22		Price
House Salad (add dressing choice) Calories: 190 Fat: 9 Carbs: 19 Protein: 9		Price
Grilled Chicken Calories: 200 Fat: 9 Carbs: 0 Protein: 29		Price
Prime Rib Calories: 130 Fat: 8 Carbs: 3 Protein: 13		Price
Wild Alaska Salmon Calories: 310 Fat: 19 Carbs: 2 Protein: 31		Price
Sandwiches
BBQ Chicken Tender Sandwich Calories: 520 Fat: 120 Carbs: 68 Protein: 24		Price
Buffalo Chicken Tender Sandwich Calories: 520 Fat: 26 Carbs: 49 Protein: 24		Price
Cali Club Sandwich (add side choice) Calories: 820 Fat: 48 Carbs: 55 Protein: 43		Price
Cali Chicken Burrito Calories: 1,350 Fat: 80 Carbs: 105 Protein: 52		Price
Club Sandwich (add side choice) Calories: 830 Fat: 39 Carbs: 74 Protein: 47		Price
Grilled Tuscan Chicken Sandwich (add side choice) Calories: 800 Fat: 49 Carbs: 43 Protein: 50		Price
Honey Buttermilk Chicken Tender Sandwich Calories: 530 Fat: 24 Carbs: 57 Protein: 25		Price
Mega Philly Cheese Melt w/ Grilled Chicken Breast (add side choice) Calories: 810 Fat: 43 Carbs: 56 Protein: 53		Price
Mega Philly Cheese Melt w/ Prime Rib (add side choice) Calories: 910 Fat: 52 Carbs: 62 Protein: 50		Price
Pot Roast Melt (add side choice) Calories: 870 Fat: 46 Carbs: 54 Protein: 63		Price
The Super Bird (add side choice) Calories: 600 Fat: 28 Carbs: 43 Protein: 40		Price
Soups
Chicken Noodle Soup – bowl / cup Calories: 390/260 Fat: 15/10 Carbs: 43/28 Protein: 21/14		Price
Loaded Baked Potato Soup – bowl / cup Calories: 470/360 Fat: 31/24 Carbs: 36/25 Protein: 12/10		Price
Vegetable Beef Soup – bowl / cup Calories: 310/200 Fat: 16/11 Carbs: 40/27 Protein: 16/11		Price
Sides
Bacon Cheddar Tots Calories: 300 Fat: 15 Carbs: 31 Protein: 10		Price
Beer-Battered Onion Rings Calories: 400 Fat: 27 Carbs: 35 Protein: 4		Price
Caesar Side Salad Calories: 260 Fat: 20 Carbs: 16 Protein: 6		Price
Garden Side Salad (add dressing choice) Calories: 170 Fat: 9 Carbs: 16 Protein: 8		Price
Seasonal Fruit Calories: 110 Fat: 0 Carbs: 27 Protein: 1		Price
Seasoned Fries Calories: 490 Fat: 26 Carbs: 57 Protein: 7		Price
Wavy-Cut Fries Calories: 400 Fat: 22 Carbs: 46 Protein: 4		Price
Burgers
America’s Diner Double (add side choice) Calories: 1,220 Fat: 80 Carbs: 51 Protein: 74		Price
Single (add side choice) Calories: 790 Fat: 47 Carbs: 50 Protein: 41		Price
Bacon Avocado Cheeseburger (add side choice) Calories: 1,000 Fat: 66 Carbs: 53 Protein: 50		Price
Bourbon Bacon Burger (add side choice) Calories: 910 Fat: 51 Carbs: 64 Protein: 50		Price
Double Cheeseburger (add cheese & side choice) Calories: 980 Fat: 56 Carbs: 50 Protein: 66		Price
Slamburger™ (add egg & side choice) Calories: 870 Fat: 51 Carbs: 55 Protein: 48		Price
Spicy Sriracha Burger (add side choice) Calories: 920 Fat: 55 Carbs: 55 Protein: 49		Price
Build Your Own Burger
100% Beef Patty Calories: 360 Fat: 26 Carbs: 0 Protein: 29		Price
Grilled Seasoned Chicken Breast Calories: 200 Fat: 9 Carbs: 0 Protein: 29		Price
Dr. Praeger’s® Veggie Patty Calories: 210 Fat: 9 Carbs: 25 Protein: 8		Price
Brioche Bun Calories: 250 Fat: 4.5 Carbs: 45 Protein: 8		Price
Multigrain Bun Calories: 200 Fat: 3.5 Carbs: 35 Protein: 8		Price
American Cheese Calories: 80 Fat: 7 Carbs: 1 Protein: 4		Price
Cheddar Cheese Calories: 80 Fat: 6 Carbs: 0 Protein: 5		Price
Swiss Cheese Calories: 80 Fat: 6 Carbs: 0 Protein: 6		Price
Bacon Strips Calories: 100 Fat: 8 Carbs: 1 Protein: 7		Price
BBQ Sauce Calories: 70 Fat: 0 Carbs: 20 Protein: 0		Price
Bourbon Sauce Calories: 110 Fat: 0 Carbs: 26 Protein: 0		Price
Caramelized Onions Calories: 70 Fat: 7 Carbs: 2 Protein: 0		Price
Fresh Avocado Calories: 45 Fat: 4 Carbs: 2 Protein: 1		Price
Jalapeños Calories: 5 Fat: 0 Carbs: 1 Protein: 0		Price
Lettuce Calories: 5 Fat: 0 Carbs: 1 Protein: 0		Price
Mayo Calories: 100 Fat: 11 Carbs: 0 Protein: 0		Price
Pickles Calories: 0 Fat: 0 Carbs: 0 Protein: 0		Price
Ranch Calories: 80 Fat: 0 Carbs: 0 Protein: 0		Price
Red Onions Calories: 5 Fat: 0 Carbs: 2 Protein: 0		Price
Sautéed Mushrooms Calories: 50 Fat: 6 Carbs: 1 Protein: 1		Price
Tomato Calories: 0 Fat: 2 Carbs: 0 Protein: 0		Price
Drinks
Chocolate Milk (reduced fat) Calories: 290 Fat: 4.5 Carbs: 46 Protein: 16		Price
Coffee Calories: 0 Fat: 0 Carbs: 0 Protein: 0	Any size black	Price
Cold Brew Coffee – unsweet / sweet Calories: 60/130 Fat: 2 Carbs: 6/25 Protein: 4		Price
FUZE® Raspberry Tea Calories: 110 Fat: 0 Carbs: 28 Protein: 0		Price
Hot Chocolate Calories: 190 Fat: 3 Carbs: 37 Protein: 2		Price
Hot Tea / Herbal Tea Calories: 0 Fat: 0 Carbs: 0 Protein: 0	Any size – black	Price
Iced Tea – unsweet / sweet Calories: 5/160 Fat: 0 Carbs: 1/40 Protein: 0		Price
Apple juice Calories: 210 Fat: 0 Carbs: 52 Protein: 1		Price
Minute Maid® Orange Calories: 210 Fat: 0 Carbs: 51 Protein: 3		Price
Ruby Red Grapefruit Calories: 240 Fat: 0 Carbs: 60 Protein: 2		Price
Tomato Calories: 90 Fat: 0 Carbs: 19 Protein: 4		Price
Lemonade Iced Tea Calories: 80 Fat: 0 Carbs: 21 Protein: 0		Price
Mango Lemonade Calories: 210 Fat: 0 Carbs: 57 Protein: 0		Price
2% Milk Calories: 230 Fat: 9 Carbs: 22 Protein: 15		Price
Minute Maid® Lemonade Calories: 150 Fat: 0 Carbs: 40 Protein: 0		Price
Smoothies: Groovy Mango Calories: 340 Fat: 0 Carbs: 86 Protein: 3		Price
Strawberry Banana Bliss Calories: 330 Fat: .5 Carbs: 82 Protein: 4		Price
Tropical Green Calories: 320 Fat: 0 Carbs: 81 Protein: 4		Price
Strawberry Lemonade Calories: 210 Fat: 0 Carbs: 55 Protein: 0		Price
Dinner
Bourbon Chicken Sizzlin’ Skillet Calories: 880 Fat: 39 Carbs: 69 Protein: 65		Price
Brooklyn Spaghetti & Meatballs (add bread) Calories: 920 Fat: 46 Carbs: 85 Protein: 36		Price
Country-Fried Steak w/ gravy (add bread & side choices) Calories: 630 Fat: 40 Carbs: 37 Protein: 30		Price
Crazy Spicy Sizzlin’ Skillet (add optional egg choice) Calories: 1,040 Fat: 70 Carbs: 44 Protein: 59		Price
Garlic Peppercorn Sirloin (add bread & side choices) Calories: 420 Fat: 25 Carbs: 3 Protein: 43		Price
Grilled Haddock (add bread & side choices) Calories: 290 Fat: 14 Carbs: 2 Protein: 40		Price
Homestyle Meatloaf (add bread & side choices) Calories: 590 Fat: 29 Carbs: 46 Protein: 34		Price
Mediterranean Grilled Chicken (add bread & side choices) Calories: 630 Fat: 40 Carbs: 6 Protein: 65		Price
Premium Chicken Tenders (add bread, side & sauce choices) Calories: 540 Fat: 32 Carbs: 30 Protein: 36		Price
Sirloin Steak (add bread & side choices) Calories: 350 Fat: 17 Carbs: 2 Protein: 43		Price
Slow-Cooked Pot Roast (add bread & side choices) Calories: 400 Fat: 19 Carbs: 10 Protein: 43		Price
T-Bone Steak (add bread & side choices) Calories: 490 Fat: 30 Carbs: 0 Protein: 52		Price
Wild Alaska Salmon (add bread & side choices) Calories: 310 Fat: 19 Carbs: 2 Protein: 31		Price
Dinner Sides
Broccoli Calories: 35 Fat: 0 Carbs: 5 Protein: 3		Price
Fresh Sautéed Zucchini & Squash Calories: 70 Fat: 6 Carbs: 3 Protein: 1		Price
Garlic Toast / Dinner Bread Calories: 190 Fat: 7 Carbs: 25 Protein: 6		Price
Red-Skinned Mashed Potatoes (add gravy choice) Calories: 120 Fat: 5 Carbs: 17 Protein: 3		Price
Red-Skinned Potatoes Calories: 200 Fat: 8 Carbs: 26 Protein: 4		Price
Southwest Creamed Corn Calories: 240 Fat: 18 Carbs: 13 Protein: 3		Price
Wavy-Cut Fries Calories: 400 Fat: 22 Carbs: 46 Protein: 4		Price
Whole Grain Rice Calories: 240 Fat: 2.5 Carbs: 48 Protein: 6		Price
Desserts
Ice Cream: Chocolate Calories: 530 Fat: 30 Carbs: 60 Protein: 10		Price
Strawberry Calories: 470 Fat: 23 Carbs: 63 Protein: 7		Price
Vanilla Calories: 500 Fat: 30 Carbs: 53 Protein: 7		Price
Topping: Caramel Calories: 120 Fat: 2 Carbs: 24 Protein: 1		Price
Hot Fudge Calories: 120 Fat: 3 Carbs: 24 Protein: 1		Price
Strawberries Calories: 120 Fat: 3 Carbs: 23 Protein: 2		Price
Crunch: Chopped Nuts Calories: 150 Fat: 13 Carbs: 5 Protein: 6		Price
OREO® Cookie Pieces Calories: 110 Fat: 4.5 Carbs: 16 Protein: 1		Price
Whipped Cream Calories: 15 Fat: 1 Carbs: 1 Protein: 0		Price
Caramel Apple Pie Crisp Calories: 760 Fat: 26 Carbs: 126 Protein: 8		Price
Chocolate Lava Cake Calories: 700 Fat: 34 Carbs: 85 Protein: 6		Price
New York Style Cheesecake Plain or w/ Strawberry Topping & Whipped Cream Calories: 500/600 Fat: 34/35 Carbs: 42/63 Protein: 9		Price
Milk Shakes: Cake Batter Calories: 1,090 Fat: 52 Carbs: 137 Protein: 13		Price
Chocolate Calories: 870 Fat: 43 Carbs: 111 Protein: 17		Price
Chocolate Peanut Butter Calories: 1,200 Fat: 74 Carbs: 117 Protein: 26		Price
OREO® Calories: 1,050 Fat: 56 Carbs: 125 Protein: 15		Price
Peanut Butter Banana Calories: 1,150 Fat: 74 Carbs: 105 Protein: 26		Price
Strawberry Calories: 760 Fat: 34 Carbs: 110 Protein: 12		Price
Vanilla Calories: 800 Fat: 43 Carbs: 97 Protein: 12		Price
Kids’ Desserts
Topping: Caramel Calories: 120 Fat: 2 Carbs: 24 Protein: 1		Price
Hot Fudge Calories: 120 Fat: 3 Carbs: 23 Protein: 2		Price
Strawberry Calories: 40 Fat: 0 Carbs: 10 Protein: 0		Price
OREO® Cookie Pieces Calories: 110 Fat: 4.5 Carbs: 16 Protein: 1		Price
Whipped Cream Calories: 15 Fat: 1 Carbs: 1 Protein: 0		Price
Jr. Ice Cream: Chocolate Calories: 270 Fat: 15 Carbs: 30 Protein: 5		Price
Strawberry Calories: 230 Fat: 12 Carbs: 32 Protein: 3		Price
Vanilla Calories: 250 Fat: 15 Carbs: 27 Protein: 3		Price
Jr. Milk Shake: Cake Batter Calories: 730 Fat: 37 Carbs: 93 Protein: 9		Price
Chocolate Calories: 680 Fat: 32 Carbs: 89 Protein: 12		Price
OREO® Blender Blaster Calories: 760 Fat: 41 Carbs: 90 Protein: 11		Price
Strawberry Calories: 550 Fat: 26 Carbs: 77 Protein: 9		Price
Vanilla Calories: 620 Fat: 32 Carbs: 78 Protein: 9		Price
$2 $4 $6 $8 Value Menu
All You Can Eat Pancakes / Refill Calories: 650/450 Fat: 14/11 Carbs: 115/77 Protein: 15/10		Price
Biscuit & Gravy Breakfast (add egg choice) Calories: 520 Fat: 34 Carbs: 48 Protein: 4		Price
Build Your Own Chicken Wraps w/ Grilled Chicken (add sauce choices) Calories: 850 Fat: 42 Carbs: 74 Protein: 44		Price
Build Your Own Chicken Wraps w/ Premium Chicken Tenders (add sauce choices) Calories: 930 Fat: 49 Carbs: 89 Protein: 33		Price
Chicken Loaded Potato Sizzlin’ Skillet Calories: 800 Fat: 49 Carbs: 39 Protein: 51		Price
Classic BLT Calories: 1,130 Fat: 71 Carbs: 88 Protein: 32		Price
Country-Fried Steak & Eggs Sizzlin’ Skillet (add egg choice) Calories: 740 Fat: 46 Carbs: 53 Protein: 28		Price
Everyday Value Slam® (add egg & meat choices) Calories: 450 Fat: 11 Carbs: 77 Protein: 10		Price
French Toast Slugger™ (add egg, hash brown / bread & juice choices) Calories: 320 Fat: 17 Carbs: 32 Protein: 10		Price
Fried Cheese Melt Calories: 750 Fat: 37 Carbs: 74 Protein: 31		Price
Loaded Breakfast Sandwich (add egg choice) Calories: 610 Fat: 34 Carbs: 48 Protein: 40		Price
Slice of French Toast Calories: 320 Fat: 17 Carbs: 32 Protein: 10		Price
Southern Chicken Slugger™ (add egg, hash brown / bread & juice choices) Calories: 680 Fat: 42 Carbs: 48 Protein: 29		Price
Stack of Pancakes Calories: 450 Fat: 11 Carbs: 77 Protein: 10		Price
Condiments
All-American Sauce Calories: 250 Fat: 27 Carbs: 2 Protein: 0		Price
Balsamic Vinaigrette, Low-Fat Calories: 60/130 Fat: 2/4 Carbs: 240/490 Protein: 0		Price
BBQ Sauce Calories: 110 Fat: 0 Carbs: 30 Protein: 0		Price
Blue Cheese Dressing Calories: 160/320 Fat: 16/33 Carbs: 330/650 Protein: 0		Price
Bourbon Sauce Calories: 110 Fat: 0 Carbs: 26 Protein: 0		Price
Brown Gravy Calories: 10 Fat: 0 Carbs: 2 Protein: 0		Price
Buffalo Sauce Calories: 110 Fat: 12 Carbs: 1 Protein: 0		Price
Caesar Dressing Calories: 210/420 Fat: 22/44 Carbs: 2/4 Protein: 1/3		Price
Country Gravy Calories: 45 Fat: 3 Carbs: 3 Protein: 1		Price
Cream Cheese Icing Calories: 220 Fat: 6 Carbs: 42 Protein: 0		Price
Creamer – Half & Half Calories: 10 Fat: 1 Carbs: 0 Protein: 0		Price
Creamer – Hazelnut or French Vanilla Calories: 30 Fat: 1 Carbs: 5 Protein: 0		Price
Creamy Sriracha Sauce Calories: 160 Fat: 15 Carbs: 4 Protein: 0		Price
Croutons Calories: 70 Fat: 2.5 Carbs: 11 Protein: 2		Price
Den Sauce Calories: 220 Fat: 22 Carbs: 4 Protein: 0		Price
French Dressing Calories: 130/260 Fat: 8/17 Carbs: 430/850 Protein: 0/1		Price
Honey Mustard Dressing Calories: 180/360 Fat: 15/30 Carbs: 12/25 Protein: 0		Price
Italian Dressing, Fat-Free Calories: 15/30 Fat: 0 Carbs: 4/8 Protein: 0		Price
Mango Habanero Sauce Calories: 100 Fat: 0 Carbs: 27 Protein: 0		Price
Maple-Flavored Syrup Calories: 220 Fat: 0 Carbs: 54 Protein: 0		Price
Maple-Flavored Syrup, Sugar-Free Calories: 15 Fat: 0 Carbs: 6 Protein: 0		Price
Pico de Gallo Calories: 15 Fat: 0 Carbs: 3 Protein: 1		Price
Ranch Dressing Calories: 200/390 Fat: 21/42 Carbs: 1/2 Protein: 0		Price
Sour Cream Calories: 45 Fat: 4 Carbs: 1 Protein: 1		Price
Thousand Island Dressing Calories: 160/330 Fat: 16/33 Carbs: 7/15 Protein: 0		Price
Tomato Sauce Calories: 25 Fat: 1 Carbs: 3 Protein: 1		Price
Whipped Margarine Calories: 40 Fat: 4.5 Carbs: 0 Protein: 0		Price
Kids’ Entrees
Silver Dollar Pancakes Calories: 190 Fat: 7 Carbs: 29 Protein: 4		Price
Grilled Chicken on a Stick (add dipping sauce & side) Calories: 200 Fat: 9 Carbs: 0 Protein: 29		Price
Grilled Chicken on a Stick w/ broccoli, Appley Ever After® juice & w/o sauce Calories: 270 Fat: 9 Carbs: 15 Protein: 31		Price
Jr. Birthday Cake Pancakes (add side) Calories: 330 Fat: 8 Carbs: 60 Protein: 5		Price
Jr. Cheeseburger (add side) Calories: 490 Fat: 26 Carbs: 34 Protein: 29		Price
Jr. Chocolate Chip Pancakes (add side) Calories: 220 Fat: 6 Carbs: 38 Protein: 4		Price
Jr. French Toast w/ egg whites, turkey bacon & Appley Ever After® juice Calories: 360 Fat: 13 Carbs: 40 Protein: 20		Price
Jr. French Toast (add side) Calories: 220 Fat: 9 Carbs: 30 Protein: 6		Price
Jr. Premium Chicken Tenders (add dipping sauce & side) Calories: 270 Fat: 16 Carbs: 15 Protein: 18		Price
Add a Chicken Tender Calories: 140 Fat: 8 Carbs: 8 Protein: 9		Price
Jr. Spaghetti w/ broccoli, bread & Appley Ever After® juice Calories: 410 Fat: 10 Carbs: 64 Protein: 13		Price
Jr. Spaghetti w/ tomato sauce & bread (add side) Calories: 340 Fat: 10 Carbs: 50 Protein: 10		Price
Add a Meatball Calories: 160 Fat: 13 Carbs: 4 Protein: 8		Price
Mac & Cheese (add side) Calories: 300 Fat: 9 Carbs: 44 Protein: 10		Price
Mini Corn Dogs (add dipping sauce & side) Calories: 360 Fat: 21 Carbs: 33 Protein: 10		Price
Kids’ Sides
Apple Dunkers w/ caramel Calories: 120 Fat: 1.5 Carbs: 26 Protein: 1		Price
Apple Slices Calories: 30 Fat: 0 Carbs: 8 Protein: 0		Price
Fresh Banana Slices Calories: 110 Fat: 0 Carbs: 27 Protein: 1		Price
Goldfish® Crackers Calories: 120 Fat: 4 Carbs: 17 Protein: 3		Price
Grapes Calories: 60 Fat: 0 Carbs: 14 Protein: 1		Price
Jr. Garden Salad (add dressing choice) Calories: 80 Fat: 2.5 Carbs: 13 Protein: 2

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Contents

1 Build Your Own Grand Slam
2 Slams
3 Pancakes
4 Omelettes
5 Build Your Own Omelette
6 Crepes
7 Breakfast Favorites
8 Other Breakfast Sides
9 Appetizers
10 Salads
11 Sandwiches
12 Soups
13 Sides
14 Burgers
15 Build Your Own Burger
16 Drinks
17 Dinner
18 Dinner Sides
19 Desserts
20 Kids’ Desserts
21 $2 $4 $6 $8 Value Menu
22 Condiments
23 Kids’ Entrees
24 Kids’ Sides

Build Your Own Grand Slam

Bacon Strips

Buttermilk Biscuit

Egg Whites

Eggs, Boiled

Eggs, Fried / Basted

Eggs, Scrambled

English Muffin w/o margarine / w/ margarine

Gluten-Free English Muffin w/o margarine / w/ margarine

Grilled Ham

Grits w/ margarine

Hash Browns

Hearty Breakfast Sausage

Oatmeal w/ milk & brown sugar

Pancakes, Buttermilk w/ margarine

Pancakes, Hearty 9-Grain

Sausage Link

Seasonal Fruit

Toast, Sourdough, w/o margarine / w/ margarine

Toast, Wheat, w/o margarine / w/ margarine

Toast, White, w/o margarine / w/ margarine

Turkey Bacon Strips

Slams

All-American Slam w/ hash browns (add bread choice)

Belgian Waffle Slam (add egg choice)

Fit Slam

French Toast Slam (add egg choice)

Grand Slam Slugger (add egg, bread / hash browns & juice choices)

Hearty Breakfast Slam (add egg choice) Calories: 970 Fat: 54 Carbs: 98 Protein: 26

Lumberjack Slam (add egg & bread choices)

Original Grand Slam (add egg choice)

Pancakes

Blueberry Pancake Breakfast (add hash browns, egg & meat choices)

Choconana Pancake Breakfast (add hash browns, egg & meat choices)

Cinnamon Roll Pancake Breakfast (add hash browns, egg & meat choices)

Classic Tres Leches Pancake Breakfast (add hash browns, egg & meat choices)

Double Berry Banana Pancake Breakfast (add hash browns, egg & meat choices)

Dulce de Leche Pancake Breakfast (add hash browns, egg & meat choices)

Hearty 9-Grain Pancake Breakfast (add fruit, egg & meat choices)

Salted Caramel & Banana Cream Pancake Breakfast (add hash browns, egg & meat choices)

Omelettes

Loaded Veggie Omelette w/ hash browns (add bread choice)

My Hammy & Cheese Omelette w/ hash browns (add bread choice)

Philly Cheesesteak Omelette w/ hash browns (add bread choice)

Ultimate Omelette® w/ hash browns (add bread choice)

Wild West Omelette w/ hash browns (add bread choice)

Build Your Own Omelette

Omelette, Egg White, Plain

Omelette, Plain

American Cheese

Cheddar Cheese

Feta Cheese

Italian Cheese Blend

Pepper Jack Queso

Swiss Cheese

Bacon

Chorizo Sausage

Ham

Sausage

Turkey Bacon

Caramelized Onions

Fire-Roasted Bell Peppers & Onions

Fresh Avocado

Fresh Spinach

Jalapeños

Pico de Gallo

Sautéed Mushrooms

Tomatoes

Crepes

Banana Chocolate Hazelnut Crepe Breakfast

Banana Chocolate Hazelnut Crepe Breakfast

Berry Vanilla Crepe Breakfast

Berry Vanilla Crepe Breakfast

Breakfast Favorites

Country-Fried Steak & Eggs w/ hash browns

Fit Fare Veggie Sizzlin’ Skillet

Moons Over My Hammy w/ hash browns

Santa Fe Sizzlin’ Skillet

Supreme Sizzlin’ Skillet

T-Bone Steak & Eggs w/ hash browns

Hearty Breakfast Slam (add egg choice)
Calories: 970
Fat: 54
Carbs: 98
Protein: 26

Cinnamon Roll Pancake Breakfast (add hash browns, egg & meat
choices)

Classic Tres Leches Pancake Breakfast (add hash browns, egg & meat
choices)

Double Berry Banana Pancake Breakfast (add hash browns, egg &
meat choices)

Dulce de Leche Pancake Breakfast (add hash browns, egg & meat
choices)

Salted Caramel & Banana Cream Pancake Breakfast (add hash browns,
egg & meat choices)