Eat’n Park Nutrition

Eat’n Park Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
Alfredo Sauce 180 7 12
All-American Scrambler with Bacon 620 34 29
All-American Scrambler with Canadian Bacon 570 35 23
All-American Scrambler with Sausage 700 33 39
Apple Juice, Extra Large 220 1 0
Apple Juice, Large 170 1 0
Apple Juice, Small 80 0 0
Apple Pie 520 5 27
Apple Raisin Muffin 250 4 8
Applesauce 110 0 0
Bacon Slice (1) 35 2 3
Bacon Slices (2) 70 5 5
Bacon Slices (3) 100 7 8
Bacon Turkey Swiss Sandwich 580 38 31
Baked Chicken and Pear Salad 450 37 21
Baked Chicken Parmigiana with Marinara Sauce 960 56 38
Baked Chicken Parmigiana with Meat Sauce 990 60 41
Baked Cod 430 44 25
Baked Cod Fillet, Smaller Portion 220 22 12
Baked Lemon Sole 390 40 19
Baked Lemon Sole, Smaller Portion 190 20 9
Baked Potato 190 4 0
Balsamic Vinaigrette 100 0 9
Banana 90 1 0
Banana Creme Pie 450 6 22
Banana Nut Muffin 280 5 14
Bananas Foster French Toast (2 slices) 500 11 15
Bananas Foster French Toast (3 slices) 600 748 18
Bananas Foster French Toast, Smaller Portion 500 10 15
Basket of Loaded Fries 900 18 54
Bavarian Pretzel Sandwich 540 45 16
BBQ Sauce 100 0 0
Bean Medley 90 2 6
Bearclaw 520 9 24
Beef Gravy 25 1 1
Beef Liver and Onions 300 35 11
Belgian Waffle 280 677 12
Black Angus American Grill Burger 610 37 37
Black Angus Mushroom and Onion Burger 570 38 31
Black Angus Superburger 1090 74 73
Blackberry Pie 570 6 28
Bleu Cheese 240 3 25
BLT 490 20 15
Blueberries 5 0 0
Blueberry Buttermilk Pancake (1) 80 2 1
Blueberry Buttermilk Pancakes (2) 160 4 2
Blueberry Buttermilk Pancakes (3) 240 6 3
Blueberry Buttermilk Pancakes, Smaller Portion 160 4 2
Blueberry Muffin 240 4 9
Boston Brown Bread 280 7 9
Breaded Fish Dinner 640 48 32
Breaded Fish Dinner, Smaller Portion 320 24 16
Breakfast Burrito 860 48 54
Brisk Raspberry Iced Tea 90 0 0
Buffalo Chicken Salad 610 34 33
Buffalo Chicken Wrap 840 39 48
Butter Swirl 35 0 4
Butter, Whipped Blend 100 0 1
Buttermilk Biscuit 200 3 12
Buttermilk Pancake (1) 80 2 1
Buttermilk Pancakes (2) 150 4 2
Buttermilk Pancakes (3) 220 6 3
Buttermilk Pancakes, Smaller Portion 250 4 13
Caesar 300 1 33
Caffe Americano 0 0 0
Caffe Latte 200 10 3
Caffe Mocha 280 11 3
Canadian Bacon 80 10 4
Cappuccino 170 8 5
Caramel Frozen Latte 430 3 12
Caramel Fudge Sundae 400 5 19
Caramel Latte Milkshake 560 9 30
Caramel or Vanilla Latte 230 10 6
Carrots 40 1 1
Chai Tea Milkshake 580 9 33
Champagne Pear Vinaigrette 90 0 3
Chargrilled Chicken Sandwich 340 36 7
Cheese Biscuit 120 3 6
Cheese Omelette 390 27 29
Cheese Sauce 150 7 12
Chicken and Broccoli Alfredo 630 46 20
Chicken Fillets 530 43 26
Chicken Fillets, Smaller Portion 420 34 21
Chicken Noodle Soup, Bowl 270 14 8
Chicken Noodle Soup, Cup 140 7 4
Chili, Bowl 210 15 6
Chili, Cup 130 10 4
Chocolate Chip Muffin 280 5 11
Chocolate Chip Pancakes (2) 350 5 13
Chocolate Chip Pancakes (3) 440 8 13
Chocolate Creme Pie 540 9 31
Chocolate Milk, Large 290 15 5
Chocolate Milk, Small 210 11 3
Chocolate Nut Muffin 320 6 15
Chocolate Sundae 590 7 23
Cinnamon Buns 270 4 10
Citrus Lime Vinaigrette 70 0 6
Clam Chowder, Bowl 450 15 21
Clam Chowder, Cup 230 8 11
Classic Black Angus Bacon Cheeseburger 570 41 31
Classic Black Angus Burger 460 33 22
Classic Black Angus Cheeseburger 500 36 26
Classic Gardenburger 290 18 5
Classic Grilled Cheese 730 28 39
Cocktail Sauce 70 1 0
Coconut Creme Pie 490 7 27
Cod Floridian 240 43 3
Cod Floridian, Smaller Portion 120 21 1
Coffee Creamer 15 0 1
Coffee, 100% Decaf 0 0 0
Coffee, Regular 0 0 0
Coleslaw 120 1 9
Corn 90 3 1
Corn Muffin 230 5 8
Cornbread 120 3 4
Cottage Cheese 120 18 2
Cranberry Juice, Extra Large 260 0 0
Cranberry Juice, Large 200 0 0
Cranberry Juice, Small 90 0 0
Cranberry Nut Muffin 270 5 11
Cream Cheese 100 2 10
Cream of Broccoli Soup, Bowl 280 7 10
Cream of Broccoli Soup, Cup 140 3 5
Cream of Potato Soup, Bowl 310 7 14
Cream of Potato Soup, Cup 160 3 7
Croissant 260 5 15
Crumby Buns 190 3 9
Cup of Fresh Strawberries 50 1 1
Diet Mountain Dew 0 0 0
Dill Pickle Slices 0 0 0
Dill Pickle Spear 0 0 0
Dill Sauce 320 0 34
Dr. Pepper 110 0 0
Dutch Apple Pie 370 3 14
Eat’n Smart Smile 410 28 10
Egg Beaters (1) 70 8 4
Egg Beaters (2) 130 15 7
Egg Beaters (3) 200 23 11
Eggs Benedict 580 32 35
English Muffin 130 5 1
Espresso Shot, Decaf 0 0 0
Espresso Shot, Regular 0 0 0
Fat-Free French 80 0 0
French Fries 350 4 19
French Toast (1 slice) 140 7 5
French Toast (2 slices) 280 14 10
French Toast (3 slices) 420 754 15
French Toast, Smaller Portion 120 1 11
Fresh Broccoli 40 3 0
Fresh Chips 130 0 8
Fresh Chips and Dip 650 3 48
Fresh-Brewed Lipton Iced Tea 0 0 0
Fried Cheese Sticks 540 29 36
Fried Pickles 220 3 1
Fried Ravioli 460 14 31
Fruit Cup 60 0 0
Garden Rice 140 4 4
Garden Salad 90 3 3
Garlic Toast 500 11 23
Gluten-Free Bun 250 5 9
Gourmet Grilled Cheese 790 43 58
Grilled Chicken Quesadilla 910 52 56
Grilled Chicken Salad 440 37 20
Grilled Onions 20 0 1
Grilled Stickies 590 6 31
Grilled Stickies a la Mode 730 8 39
Grilled Stickies Smile 790 19 47
Ground Sirloin and Eggs Smile 600 56 41
Ham and Cheese Omelette 540 48 35
Hand-Breaded Zucchini 480 14 26
Hash Browns 200 5 8
Herb-Crusted Chicken 270 33 12
Hoagie Bun 180 6 2
Home Fries 210 2 12
Homemade Italian 250 0 27
Honey 45 0 0
Honey Bun 170 3 8
Honey Mustard 80 1 6
Hot Dog Bun 130 4 3
Hot Fudge Sundae 490 8 21
Hot Tea, Decaf 0 0 0
Hot Tea, Regular 0 0 0
Hot Turkey Sandwich 500 32 8
Hot Turkey Sandwich, Smaller Portion 300 18 9
House Ranch 220 2 21
Ice Cream (1 scoop) 110 2 6
Ice Cream (2 scoops) 230 4 12
Iced Caffe Americano 0 0 0
Iced Caramel or Vanilla Latte 150 7 2
Iced Latte without Flavoring 80 7 2
Iced Mocha Latte 160 8 2
Iced Oregon Chai Tea 90 5 3
Italian 100 0 9
Italian Bread 50 2 1
Italian Breakfast Club 840 41 39
Jelly 40 0 0
Kaiser Roll 180 6 3
Ketchup 20 0 0
Kid’s Breaded Whitefish 320 24 16
Kid’s Breakfast Giggle with French Toast & Bacon 330 13 11
Kid’s Breakfast Giggle with French Toast & Sausage 450 15 24
Kid’s Breakfast Giggle with Pancakes & Bacon 230 10 9
Kid’s Breakfast Giggle with Pancakes & Sausage 360 12 22
Kid’s Breakfast Giggle with Waffle & Bacon 370 12 19
Kid’s Breakfast Giggle with Waffle & Sausage 490 14 32
Kid’s Breakfast Grin with Bacon 290 14 22
Kid’s Breakfast Grin with Sausage 420 16 35
Kid’s Cheeseburger 340 22 19
Kid’s Chicken Fingers 240 19 12
Kid’s Chocolate Sundae 310 3 13
Kid’s Energy Breakfast with Cereal 390 13 9
Kid’s Energy Breakfast with Oatmeal 340 20 10
Kid’s Grilled Cheese 520 22 39
Kid’s Grilled Chicken 170 31 5
Kid’s Grilled Chicken Sandwich 280 34 8
Kid’s Hamburger 260 17 12
Kid’s Hot Dog 360 11 24
Kid’s Hot Fudge Sundae 290 3 14
Kid’s Jell-O 110 1 3
Kid’s Mac’n Cheese 190 7 3
Kid’s Pizza 380 22 17
Kid’s Spaghetti 380 12 6
Kid’s Turkey Sandwich 270 25 11
Kids’ Root Beer Float 180 2 6
Kids’s Chocolate Milkshake 600 13 25
Lemon Meringue Pie 260 4 13
Lemonade 90 0 0
Lettuce, Leaf 0 0 0
Lettuce, Shredded 0 0 0
Lite Soy Sauce 10 1 0
Maple Syrup 220 0 0
Mashed Potatoes 290 3 24
Mayonnaise 200 0 22
Meat Lover’s Omelette 730 51 55
Mile-High Meatloaf 900 41 57
Milkshake (Chocolate, Vanilla, or Chocolate) 560 12 23
Mini Smiley Cookie 90 1 3
Mixed Vegetables 30 2 0
Mocha Java Frozen Latte 450 3 12
Mocha Java Frozen Milkshake 650 10 33
Mocha Java Muffin 220 4 9
Molten Lava Cake 230 3 8
Mountain Dew 120 0 0
Mustard 20 1 1
Nantucket Cod 420 28 28
Oat Bran Apple Raisin Muffin 310 7 11
Oat Bran Muffin 350 8 13
Oatmeal 200 8 4
Oatmeal with Milk 250 12 5
Onion Ring Basket 370 5 24
Onion Rings 240 3 16
Orange Juice, Extra Large 280 4 0
Orange Juice, Large 170 3 0
Orange Juice, Small 80 1 0
Oregon Chai Tea 130 8 2
Oreo Creme Pie 500 5 29
Oreo Sundae 500 8 21
Original Superburger 560 26 38
Over-Easy Cheeseburger 790 52 52
Peachberry Pie 390 5 19
Pepsi 130 0 0
Pepsi, Diet Caffeine Free 0 0 0
Philly Steak and Cheese Sandwich 840 50 48
Pittsburgh Turkey Sandwich 870 43 50
Plain Bagel 290 11 2
Poached Egg (1) 80 6 5
Poached Eggs (2) 150 13 11
Poppy and Sesame Seed Dressing 390 1 32
Potato Pancakes 250 7 12
Promise Spread 25 0 3
Pumpkin Creme Pie 320 2 19
Pumpkin Muffin 280 6 9
Pumpkin Pie 400 8 19
Raisin Bran Cereal 370 12 3
Raisin Bread 70 2 1
Raisin Toast 240 4 14
Ranch Turkey Burger 830 50 54
Red Onions 10 0 0
Red Wine Vinaigrette Dressing 35 0 2
Relish 40 0 0
Root Beer 90 0 0
Root Beer Float 340 5 16
Rosemary Chicken 470 65 17
Rosemary Chicken, Smaller Portion 240 33 9
Rye Bread 80 3 1
Rye Toast 270 5 14
Salsa 15 1 0
Santa Fe Turkey Sandwich 740 38 50
Sauce Supreme 130 0 13
Sausage (1 piece) 110 4 10
Sausage (2 pieces) 210 8 20
Sausage (3 pieces) 320 12 30
Scrambled Egg (1) 100 6 8
Scrambled Eggs (2) 210 13 16
Scrambled Eggs (3) 310 19 24
Seafood Pasta Bake 880 35 64
Sesame Pork Chop 400 43 23
Sesame Pork Chop, Smaller Portion 200 21 11
Shredded Pot Roast Sandwich 530 32 31
Shredded Pot Roast Sandwich, Smaller Portion 260 16 17
Sierra Mist 110 0 0
Silk Soy Milk, Large 270 17 8
Silk Soy Milk, Small 200 13 6
Six Grain Bread 80 3 1
Skim Milk, Large 160 15 0
Skim Milk, Small 130 12 0
Skinny Scrambler 350 26 14
Smiley Cookie 250 3 9
Smothered Ground Sirloin Steak 450 40 27
Sno-Top Roll 110 2 4
Sour Cream 40 2 2
Sourdough Bread 170 6 2
Sourdough Toast 450 11 16
Spaghetti with Marinara Sauce 700 23 8
Spaghetti with Marinara Sauce, Smaller Portion 320 11 3
Spaghetti with Meat Sauce 830 29 16
Spaghetti with Meat Sauce, Smaller Portion 430 15 8
Steak Salad 740 48 46
Strawberry Banana Smoothie 420 0 0
Strawberry Creme Muffin 270 5 10
Strawberry Creme Pie 410 4 25
Strawberry Lemonade 120 0 0
Strawberry Pie 290 3 12
Strawberry Smoothie 380 0 0
Strawberry Sundae 580 5 19
Strawberry Waffle 370 7 17
Strawberry-Filled Muffin 280 5 10
Stuffed Pepper Soup, Bowl 360 15 8
Stuffed Pepper Soup, Cup 180 8 4
Sugar Snap Peas 50 4 0
Sugar-Free Pancake Syrup 30 0 0
Sugar-Free Peach Iced Tea 0 0 0
Sunrise Breakfast Wrap 880 31 66
Superburger Bun 180 6 3
Sweet and Sour Sauce 80 0 2
Sweet Tea 100 0 0
Teriyaki Sauce 15 1 0
Texas Toast 110 3 1
Thousand Island Dressing 190 2 19
Three-Cheese Hoagie 490 13 29
Tomatoes 5 0 0
Tuna Cheddar Melt 550 26 33
Turkey Club Sandwich 840 43 49
Turkey Gravy 45 1 3
Turkey Sausage 130 16 7
Turtle Sundae 940 24 49
Vanilla Frozen Latte 430 3 12
Vanilla Latte Milkshake 560 9 30
Veggie Omelette 420 27 29
Wedding Soup, Bowl 250 19 7
Wedding Soup, Cup 130 10 3
Western Omelette 340 30 21
Whale of a Cod Fish Sandwich 880 50 42
White Bread 70 2 1
White Toast 230 4 14
Whitefish Sandwich 450 25 14
Whitefish with Mac Ôn Cheese 750 52 34
Whitefish with Mac’n Cheese, Smaller Portion 430 28 18
Whole Grain Pancakes (2) 150 6 1
Whole Grain Pancakes (3) 230 9 2
Whole Grain Pancakes, Smaller Portion 150 6 1
Whole Wheat Bread 80 3 1
Whole Wheat Toast 260 6 15

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