FATZ Nutrition

FATZ Nutrition Facts

Food Item Calories ProteinĀ (g) Total FatĀ (g)
Asian Chicken Salad 410 42 11
Baked Potato 330 8 3
Baked Sweet Potato 370 8 1
BBQ Baby Back Ribs, Full Rack 1580 64 92
BBQ Baby Back Ribs, Half Rack 790 32 46
BBQ Sauce 35 0 0
Big City Reuben 980 45 62
Black Jack Bacon Burger 930 53 62
Blackened Chicken Caesar Salad 540 59 20
Blackened Chicken Pasta 1280 61 61
Blackened Salmon Caesar Salad 590 52 33
Bleu Cheese and Peppercorn Steak Topper 110 6 8
Blue Cheese Dressing 160 1 17
Bourbon Butter 160 0 14
Bourbon Street Sauce 70 0 1
Burgundy Mushroom Gravy 80 0 7
Buttermilk Fried Chicken 1010 51 39
Caesar Dressing 140 2 15
Caesar Salad 170 12 6
Cajun Firecracker Sticks 1220 51 74
Cajun Tarter Sauce 150 0 16
Calabash Chicken Salad 680 49 24
Calabash Combo 1480 87 56
Calabash Popcorn Shrimp 490 49 13
Calabash Wrap 790 43 31
Calabash, Wings, and Cheese Fries 1110 61 51
Carolina Cobbler 950 6 58
Catering, 40 Piece Wing Party Tray 3080 225 232
Catering, 40 Piece World Famous Calabash Chicken Tray 4040 262 292
Catering, 40 Piece.Calabash and Wings Combo Tray 3580 244 146
Catering, 60 Piece Calabash and Wings Combo Tray 5350 424 233
Catering, 60 Piece World Famous Calabash Chicken Tray 6060 511 117
Catering, 60 Piece. Wing Party Tray 4620 338 348
Catering, Alfredo Pasta with Broccoli & Tomatoes 1220 43 70
Catering, Alfredo Pasta with Broccoli,Tomatoes and Parmesan Encrusted Chicken 1530 86 80
Catering, Asian Chicken Salad 1490 163 37
Catering, Asian Salad 590 31 12
Catering, Baby Back Ribs 4110 191 275
Catering, Baked Potato Tray 3290 80 30
Catering, BBQ Baby Back Ribs, Full Rack 1440 64 92
Catering, BBQ Pulled Pork 5900 314 368
Catering, BBQ Slider Tray 4260 195 644
Catering, Blackened Chicken Caesar Salad 1590 148 71
Catering, Caesar Salad 640 48 23
Catering, Calabash Chicken Salad 3450 255 131
Catering, Calabash Chicken Wrap Tray 4750 258 186
Catering, Chicken Salad Slider Tray 3250 203 594
Catering, Cinnamon Honey Butter 170 0 16
Catering, Citrus Chicken 5540 510 90
Catering, Club Sandwich Tray with Hoagie Rolls 4180 315 211
Catering, Club Sandwich Tray with Texas Toast 4000 312 198
Catering, Club Sandwich Tray with Tomato Basil Wraps 4570 319 234
Catering, Club Sandwich Tray with Wheat Bread 2800 276 186
Catering, Grilled Calabash Chicken Wrap Tray 3580 222 162
Catering, Large Brownie and Cheesecake Combo Tray 9460 123 491
Catering, Large Brownie Tray 12180 126 504
Catering, Large Cheesecake Tray 9570 160 644
Catering, Large Chocolate Chip Cookie Tray 3330 36 153
Catering, Loaded Baked Potato Tray 5400 120 230
Catering, Pan of Cinnamon Apples 1790 0 0
Catering, Pan of Garden Blend Rice 3150 211 0
Catering, Pan of Green Beans 900 45 17
Catering, Pan of Macaroni & Cheese 4410 198 243
Catering, Pan of Pasta Salad 5940 132 169
Catering, Pan of Red Skinned Mashed Potatoes 2590 45 124
Catering, Pan of Sweet Vidalia Coleslaw 1740 6 68
Catering, Pan Stone Ground Cheese Grits 5370 240 270
Catering, Pimento Cheese Sliders 2730 58 86
Catering, Pint of Cinnamon Apples 320 0 0
Catering, Pint of Garden Blend Rice 560 14 0
Catering, Pint of Green Beans 160 8 3
Catering, Pint of Macaroni & Cheese 790 35 43
Catering, Pint of Pasta Salad 880 23 30
Catering, Pint of Red Skinned Mashed Potatoes 460 8 22
Catering, Pint of Sweet Vidalia Coleslaw 310 2 24
Catering, Pint Stone Ground Cheese Grits 960 43 48
Catering, Poppy Seed Rolls 100 3 3
Catering, Quart of Cinnamon Apples 640 0 0
Catering, Quart of Garden Blend Rice 1120 75 0
Catering, Quart of Green Beans 320 16 6
Catering, Quart of Macaroni & Cheese 1570 70 86
Catering, Quart of Pasta Salad 1760 47 60
Catering, Quart of Red Skinned Mashed Potatoes 920 16 44
Catering, Quart of Sweet Vidalia Onion Coleslaw 620 4 48
Catering, Quart Stone Ground Cheese Grits 1910 86 96
Catering, Small Brownie and Cheesecake Combo Tray 4700 61 246
Catering, Small Brownie Tray 6090 63 252
Catering, Small Cheesecake Tray 4760 80 322
Catering, Small Chocolate Chip Cookie Tray 2590 28 119
Catering, Smothered Chopped Steak 12560 597 860
Catering, Tossed Salad Tray 1710 105 115
Catering, Veggie Tray 520 23 4
Catering, World Famous Calabash Chicken Slider Tray 3270 208 65
Certified Angus Beef Tenderloin Tips, 12 oz 1020 77 51
Certified Angus Beef Tenderloin Tips, 8 oz 830 54 40
Cheese Fries 1180 31 69
Cheesecake and Strawberries 650 11 35
Chicken Pot Pie 980 44 56
Chicken Wings, 12 470 34 35
Chicken Wings, 8 310 22 23
Cinnamon Apples 120 0 0
Cinnamon Honey Butter 170 0 16
Citrus Chicken 550 51 10
Classic Beef Tips 690 31 33
Classic Calabash Chicken 510 43 10
Classic Country Calabash 630 37 19
Classic Fatz Famous Fish Platter, Blackened 420 29 11
Classic Fatz Famous Fish Platter, Fried 300 26 11
Classic Fatz Famous Fish Platter, Key West Style 420 28 11
Classic Fatz Fish and Chips 790 32 38
Classic Fried Pork Chop 710 36 34
Classic Popcorn Shrimp 240 26 5
Classic Smothered Chopped Steak 820 46 51
Classic Southern Gold Ribs and Calabash 1520 63 67
Cocktail Sauce 25 1 0
Country Fried Steak 990 25 58
Country Style Green Beans 60 3 1
Decadent Dream Cake 1170 6 35
Double Fudge Brownie 1350 13 54
Edisto Shrimp and Grits 1670 69 116
Fat Free Italian Dressing 10 0 0
Fatz Club Sandwich 1340 52 101
Fatz Cobb Salad 530 45 32
Fatz Famous Fish Platter, 1 Fillet Blackened 420 29 11
Fatz Famous Fish Platter, 1 Fillet Fried 300 26 11
Fatz Famous Fish Platter, 1 Fillet Key West Style 450 28 11
Fatz Famous Fish Platter, 2 Fillets Blackened 620 51 22
Fatz Famous Fish Platter, 2 Fillets Fried 600 51 22
Fatz Famous Fish Platter, 2 Fillets Key West Style 680 50 22
Fatz Famous Fish Sandwich, Fried 610 33 22
Fatz Onyum Burger 870 43 53
French Fries 330 5 15
Fresh Grilled Asparagus 120 2 9
Fried Green Tomatoes 590 20 23
Fried Pork Chop 920 38 50
Garden Blend Rice 210 5 0
Golden Italian Dressing 140 0 14
Grilled Shrimp and Veggie Harpoons 810 45 51
Herb Cream Sauce 100 2 10
Hickory Burger 960 53 58
Honey BBQ 5 & 5 1770 87 70
Honey BBQ Wing Sauce 60 0 0
Honey Mustard Dressing 150 0 15
Hot Bacon Vinaigrette Dressing 150 0 14
Hot Wing Sauce 60 0 4
House Dry Rub Wing Sauce 45 2 1
House Salad 380 22 24
Housemade Balsamic Vinaigrette 170 0 18
Jammin Pimento Cheese Burger 1100 44 80
Kids Banana Freeze 250 0 9
Kids Calabash Chicken 340 27 7
Kids Cheese Quesadilla 500 21 25
Kids Cheeseburger 510 28 31
Kids Chicken and Cheese Quesadilla 560 31 26
Kids Fish and Chips 580 30 26
Kids Grilled Cheese Sandwich 420 13 25
Kids Grilled Chicken Sandwich 340 27 11
Kids Grilled Salmon with Broccoli 390 32 26
Kids Hamburger 420 24 24
Kids Pasta with Alfredo Sauce 430 18 15
Kids Pasta with Cheese Sauce 380 15 10
Kids Peach Freeze 220 0 2
Kids Popcorn Shrimp 330 28 7
Kids Salad 30 1 0
Kids Specialty Soda, Cherry Diet Pepsi 100 0 0
Kids Specialty Soda, Cherry Pepsi 230 0 0
Kids Specialty Soda, Cherry Sprite 220 0 0
Kids Specialty Soda, Orange Diet Pepsi 110 0 0
Kids Specialty Soda, Orange Pepsi 240 0 0
Kids Specialty Soda, Orange Sprite 230 0 0
Kids Strawberry Freeze 230 0 2
Kids Sundae 250 3 7
Lemon Butter Sauce 90 0 9
Lemon Worcestershire Butter 180 0 19
Lite Chopped Steak 500 44 29
Lite Citrus Chicken 400 50 10
Lite Grilled Salmon 410 44 23
Lite Grilled Top Sirloin 510 40 32
Lite Key West White Fish 500 33 12
Lite Olive Oil Vinaigrette 60 0 6
Lite Ranch 100 1 10
Lite Side House Salad 30 1 0
Loaded Baked Potato 560 13 24
Loaded Potato Soup, Bowl 180 5 9
Loaded Potato Soup, Cup 100 3 5
Lunch Calabash Chicken Club Sandwich 900 37 53
Lunch Chicken Provolone Sandwich 800 49 51
Lunch Fatz Shaved Ribeye Steak Salad 710 37 53
Lunch Fresh Mozzarella and Tomato Salad 370 13 30
Lunch Garden Fresh Cajun Grilled Tilapia 260 26 5
Lunch Garden Fresh Key West Grilled Tilapia 260 26 5
Lunch Jammin Pimento Cheese Burger 1100 44 80
Lunch JPs Pot Roast Pie 660 28 43
Lunch Lunch Calabash Chicken 510 43 10
Lunch Lunch Calabash Chicken Salad 340 25 11
Lunch Lunch Calabash Combo 540 52 11
Lunch Lunch Fish and Chips 790 32 38
Lunch Lunch Half Club Sandwich 680 28 53
Lunch Old Fashioned Cheeseburger 830 47 57
Lunch Pulled Pork Sliders 670 26 41
Lunch The Charleston 670 17 47
Lunch The Classic Fried Bologna Sandwich 1150 38 94
Lunch The Gobbler 840 44 48
Lunch The Local Fried Bologna Sandwich 1130 29 97
Lunch Tomato Basil Pasta 560 12 30
Lunch Veggie Trio, California Casserole 350 11 28
Lunch Veggie Trio, Cauliflower with Paprika Garnish 250 12 19
Lunch Veggie Trio, Fried Brussels 200 4 2
Lunch Veggie Trio, Kale Slaw 100 2 6
Lunch Veggie Trio, Salad with Paprika Garnish 230 4 15
Macaroni and Cheese 370 13 16
Mild Wing Sauce 70 0 4
Old Fashioned Cheeseburger 910 46 66
Old Fashioned Pot Roast 840 36 51
Onion Straws 530 14 9
Onyum Sauce 140 0 15
Open Faced Pot Roast Sandwich 790 36 42
Parmesan Encrusted White Fish 830 49 42
Peanut Butter Milkshake Pie 970 14 65
Poppy Seed Bread Pudding 600 8 26
Poppy Seed Roll 100 3 3
Premium Grilled Pork Chops, BBQ 880 73 52
Premium Grilled Pork Chops, Blackened 810 74 53
Premium Grilled Pork Chops, Grilled 780 73 52
Ranch Dressing 100 0 11
Raspberry Walnut Vinaigrette Dressing 130 0 12
Red Skinned Mashed Potatoes 230 4 11
Ribeye Steak 950 90 62
Ribs, Shrimp and Grilled Chicken Trio 1000 80 42
Salad for Classic Soup and Salad 50 2 1
Salmon with Herb Cream Sauce 620 46 27
Seabreeze Spinach Salad 440 21 27
Seabreeze Spinach Salad with Grilled Chicken 750 67 37
Seabreeze Spinach Salad with Grilled Salmon 610 41 38
Sesame Oriental 90 0 4
Side Caesar Salad 100 7 3
Side Heart Heathy Salad 30 1 0
Side of Cheese Fries 540 15 33
Sirloin Steak, 10 oz 630 56 42
Sirloin Steak, 6 oz 380 34 26
Smothered Chopped Steak 1190 68 74
Smothered Steak Topper 140 3 9
Southern Gold BBQ Sauce 50 0 0
Southern Gold Ribs and Calabash 1210 58 52
Spicy Ranch Dressing 100 0 11
Steak and Ribs 890 55 54
Steamed Broccoli 50 4 1
Stone Ground Cheese Grits 540 24 27
Sundried Tomato Vinaigrette Dressing 60 0 0
Sweet Potato Fries 430 5 19
Sweet Vidalia Onion Dressing 120 0 9
Tartar Sauce 150 0 16
TCs Hard Cider Sirloin Sampler 830 73 33
The Original FATZ Sampler 1190 71 55
The Ultimate Chopped Chef Salad 590 48 36
Thousand Island Dressing 120 0 11
Turkey and Dressing 670 45 21
Veggie Skewers 230 3 19
Vidalia Sweet Onion Cole Slaw 230 2 18
World Famous Calabash Chicken 810 68 16
Zesty Aioli 190 0 20

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