Mama Fu’s Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Asian Slaw, Side | 60 | 0 | 0 |
| Bangkok Green Curry | 920 | 18 | 38 |
| Bangkok Green Curry – Lunch | 530 | 10 | 22 |
| Broccoli Mushroom Stir Fry | 660 | 17 | 7 |
| Broccoli Mushroom Stir Fry – Lunch | 390 | 11 | 3.5 |
| Brown Rice | 500 | 10 | 0 |
| Chicken Lettuce Wraps | 930 | 47 | 35 |
| Chocolate Cake | 900 | 8 | 45 |
| Citrus Ponzu Dressing | 10 | 2 | 0 |
| Coca-Cola | 320 | 0 | 0 |
| Coca-Cola (Bottle) | 240 | 0 | 0 |
| Coconut Cake | 1130 | 4 | 25 |
| Coke Zero | 0 | 0 | 0 |
| Coke Zero (Bottle) | 0 | 0 | 0 |
| Crab Rangoon – Add On (2) | 240 | 6 | 13 |
| Crab Rangoons | 700 | 17 | 38 |
| Diet Coke | 0 | 0 | 0 |
| Diet Coke (Bottle) | 0 | 0 | 0 |
| Dr Pepper (Bottle) | 250 | 0 | 0 |
| Dr. Pepper | 300 | 0 | 0 |
| Dragon Tails | 300 | 13 | 19 |
| Dynamite Ranch Dressing | 170 | 0 | 18 |
| Dynamite Shrimp Lettuce Wraps | 690 | 16 | 54 |
| Edamame | 200 | 20 | 11 |
| Edamame – Add On | 100 | 10 | 6 |
| Edamame Spicy | 390 | 21 | 23 |
| Egg Drop Soup – Add On | 35 | 2 | 1 |
| Egg Drop Soup – Bowl | 70 | 3 | 2 |
| Egg Drop Soup – Cup | 35 | 2 | 1 |
| Egg Noodles | 500 | 5 | 5 |
| Fried Rice | 680 | 14 | 17 |
| Fried Rice (with white rice) | 820 | 23 | 13 |
| Fried Rice (with white rice) – Lunch | 520 | 14 | 6 |
| Garden Side Salad | 60 | 2 | 0 |
| Garden Side Salad – Add On | 60 | 2 | 0 |
| Ginger Sesame Salad | 510 | 7 | 27 |
| Ginger Sesame Vinaigrette | 130 | 0 | 11 |
| Glazed Brussels Sprouts | 180 | 7 | 6 |
| Gold Peak Sweet Tea (Bottle) | 190 | 0 | 0 |
| Honest Kids Appley Ever After | 40 | 0 | 0 |
| Honest Kids Super Fruit Punch | 40 | 0 | 0 |
| Honest Tea Honey Green (Bottle) | 70 | 0 | 0 |
| Honey Glazed | 960 | 13 | 18 |
| Honey Glazed – Lunch | 520 | 7 | 9 |
| Hot & Sour Soup – Add On | 70 | 4 | 3 |
| Hot & Sour Soup – Bowl | 150 | 7 | 6 |
| Hot & Sour Soup – Cup | 70 | 4 | 3 |
| Iced Tea, Blueberry Pomegranate | 0 | 0 | 0 |
| Iced Tea, Green | 0 | 0 | 0 |
| Iced Tea, Mango Passionfruit | 0 | 0 | 0 |
| Iced Tea, Sweet | 240 | 0 | 0 |
| Iced Tea, Unsweet | 0 | 0 | 0 |
| Kids Fried Rice | 520 | 24 | 22 |
| Kids Honey Glazed | 360 | 18 | 16 |
| Kimchi, Side | 50 | 0 | 0 |
| Korean Steak Wraps | 490 | 26 | 32 |
| Lemon Sriracha Stir Fry | 590 | 13 | 7 |
| Lemon Sriracha Stir Fry – Lunch | 340 | 8 | 4 |
| Lo Mein | 720 | 10 | 12 |
| Lo Mein – Lunch | 360 | 6 | 6 |
| Mama’s Dessert Roll | 640 | 7 | 36 |
| Minute Maid Light Lemonade | 15 | 0 | 0 |
| Mongolian Stir Fry | 650 | 13 | 7 |
| Mongolian Stir Fry – Lunch | 370 | 8 | 3.5 |
| Ninja Noodles | 480 | 27 | 16 |
| Pad Thai | 610 | 26 | 21 |
| Pad Thai – Lunch | 430 | 16 | 11 |
| Pork Egg Roll | 870 | 22 | 50 |
| Pork Egg Roll – Add On (1) | 300 | 8 | 17 |
| Potsticker, Crispy – Add On (2) | 210 | 8 | 11 |
| Potsticker, Steamed – Add On (2) | 150 | 8 | 4 |
| Potstickers, Crispy | 600 | 24 | 31 |
| Potstickers, Steamed | 430 | 24 | 11 |
| Powerade Mountain Berry Blast | 180 | 0 | 0 |
| Powerade Mountain Berry Blast (Bottle) | 130 | 0 | 0 |
| Rice Noodles | 400 | 5 | 0 |
| Rice Vermicelli Noodles | 150 | 0 | 0 |
| Sauce, Dynamite | 170 | 0 | 18 |
| Sauce, Hot Mustard | 100 | 6 | 7 |
| Sauce, Lettuce Wrap | 40 | 1 | 0.5 |
| Sauce, Mama’s Gluten Free | 25 | 1 | 1.5 |
| Sauce, Peanut Hoisin | 90 | 2 | 4.5 |
| Sauce, Ponzu | 10 | 2 | 0 |
| Sauce, Potsticker | 40 | 1 | 0 |
| Sauce, Sambal Chili Paste | 0 | 0 | 0 |
| Sauce, Soy | 10 | 2 | 0 |
| Sauce, Soy Lite | 10 | 1 | 0 |
| Sauce, Sriracha | 5 | 0 | 0 |
| Sauce, Sweet Chili | 60 | 0 | 0 |
| Sauce, Tamari | 10 | 2 | 0 |
| Sauce, Wasabi Mustard | 60 | 3 | 1.5 |
| Seared Ahi Tuna Salad | 450 | 31 | 17 |
| Sesame | 770 | 17 | 14 |
| Sesame – Lunch | 430 | 9 | 8 |
| Sesame Crusted Tuna | 330 | 25 | 11 |
| Spicy General Fu | 750 | 13 | 7 |
| Spicy General Fu – Lunch | 410 | 7 | 3.5 |
| Spicy Seoul Stir Fry | 650 | 15 | 10 |
| Spicy Seoul Stir Fry – Lunch | 380 | 9 | 5 |
| Sprite | 310 | 0 | 0 |
| Sprite (Bottle) | 240 | 0 | 0 |
| Steam Bowl | 620 | 15 | 0 |
| Steam Bowl – Lunch | 380 | 9 | 0 |
| Steamed Vegetables, Side | 35 | 3 | 0 |
| Substitute Steamed Vegetables | 35 | 3 | 0 |
| Teriyaki | 800 | 17 | 8 |
| Teriyaki – Lunch | 460 | 10 | 5 |
| Thai Basil | 660 | 9 | 9 |
| Thai Basil – Lunch | 330 | 5 | 4.5 |
| Tom Kha | 700 | 13 | 43 |
| Tom Kha – Lunch | 410 | 8 | 26 |
| Udon Noodles | 300 | 7 | 0 |
| Vietnamese Vermicelli | 410 | 8 | 17 |
| Vietnamese Vermicelli – Lunch | 240 | 5 | 9 |
| VitaminWater XXX | 150 | 0 | 0 |
| White Rice | 450 | 10 | 0 |
| Wonton Chips, Side | 200 | 4 | 8 |
| Wonton Soup – Add On | 110 | 6 | 1.5 |
| Wonton Soup – Bowl | 210 | 13 | 2.5 |
| Wonton Soup – Cup | 110 | 6 | 1.5 |
Leave a Reply