Max & Erma’s Nutrition

Max & Erma’s Nutrition Facts

Food Item Calories ProteinĀ (g) Total FatĀ (g)
3rd Street Dressing 450 0 42
3rd Street Salad 1330 69 97
3rd Street Salad, Lunch Size 750 37 51
Add American Cheese 70 4 6
Add Bacon 120 6 12
Add Cheddar Cheese 80 5 7
Add Fried Egg 120 6 11
Add Mozzarella 80 7 6
Add Pepper Jack Cheese 80 5 6
Add Sauteed Mushrooms 25 1 2
Add Sauteed Onions 30 0 2.5
Add Sauteed Peppers 20 0 1.5
Add Swiss Cheese 80 6 6
Apple Juice, Kids 110 0 0
Applesauce 50 0 0
Arnold Palmer 60 0 0
Avocado Cobb Salad with Grilled Chicken 1030 59 63
Avocado Cobb Salad with Grilled Shrimp 1000 40 69
Baked Potato 190 5 2.5
Balsamic Vinaigrette Dressing 430 0 42
Banana Cream Pie 890 7 69
BBQ Pulled Pork Sandwich (No Side) 990 47 38
Beetle Juice, Kids 160 1 0
Best Cheeseburger in America Combo with Caesar Salad 1940 50 121
Best Cheeseburger in America Combo with House (No Dressing) 1760 49 99
Best Cheeseburger in America Combo with Tortilla Soup 1660 51 98
Big Ol’ Buffalo Chicken Sandwich (No Side) 1390 54 76
Black Bean Burger Patty 210 17 7
Black Bean Rollups, Crispy 890 19 54
Black Bean Rollups, Guilt Free 520 19 13
Black Bean Rollups, Original 680 19 31
Bleu Cheese Dressing 540 3 57
Boneless Buffalo Wings 1320 58 99
Brat Burger Patty 540 34 44
Buffalo Chicken Salad 1280 49 95
Buffalo Chicken Salad, Lunch Size 770 27 55
Build Your Own Burger Base 790 35 51
Cabo Shrimp Salad 810 35 50
Cabo Shrimp Salad, Lunch Size 600 22 34
Caesar Salad, Side 450 8 32
California Grilled Chicken Club Sandwich (No Side) 880 50 52
Cheeseburger, Erma Size (No Side) 790 35 51
Cheeseburger, Max Size (No Side) 1040 49 73
Cherry Coke 100 0 0
Chicken Breast Patty 220 33 9
Chipotle Black Bean Veggie Burger 670 29 28
Chocolate Cake Ala Mode 1270 19 65
Chocolate Chip Cookies 1440 12 60
Chocolate Milk, Kids 270 11 6
Classic Chicken Parmesan 1670 80 60
Coca-Cola 100 0 0
Coffee 5 0 0
Coke Zero 0 0 0
Coleslaw 160 1 11
Colossal Meatball Burger (No Side) 820 40 46
Cranberry Juice, Kids 110 0 0
Crispy Cod BLT Sandwich (No Side) 1660 52 102
Crispy Onion Rings with Sauce 1540 16 107
Daily Double Burger (No Side) 990 46 68
Diet Coke 0 0 0
Erma Size Burger Patty 380 21 33
Erma’s Boatload of Shrimp 1170 35 69
Fat Free Honey Mustard Dressing 130 0 0
French Fries, Seasoned 460 5 28
French Onion Soup, Bowl 320 18 20
Fresh Steamed Broccoli 120 3 10
Fruit Salad 120 1 0
Fruit Smoothie 240 1 0
Fuze Raspberry Iced Tea 60 0 0
Garbage Burger, Erma Size (No Side) 1260 61 92
Garbage Burger, Max Size (No Side) 1510 75 114
Garlic Parmesan Cheese Skewers 1310 62 102
Green Adam’s Apple, Kids 260 0 0
Grilled Asparagus Appetizer 270 7 18
Grilled Asparagus, Side 60 2 4
Grilled Chicken Santa Fe Salad 1090 57 73
Grilled Chicken Santa Fe Salad, Lunch Size 670 31 44
Grilled Tuscan Chicken, Erma Size 720 42 26
Grilled Tuscan Chicken, Max Size 980 75 39
Hand Breaded Chicken Tenders Dinner 1490 61 80
Herb Rice 240 5 2.5
Hi-C Fruit Punch 70 0 0
Honey Mustard Dressing 390 0 36
House Garden Salad, Side (No Dressing) 280 8 10
Ice Cold Glass of Milk 220 14 9
Italian Peach Soda 200 0 0
Italian Pomegranate Soda 90 0 0
Kids Big Cheese (No Side) 560 18 31
Kids Cheeseburger Sliders (No Side) 590 24 34
Kids Chicken Tenders (No Side) 700 37 48
Kids Corn Dog (No Side) 300 6 19
Kids Fruit Smoothie 90 1 0
Kids Grilled Chicken Breast (No Side) 340 33 9
Kids Pizza (No Side) 500 18 22
Laredo Steak with Broccoli & Baked Potato 720 42 42
Lemon Herb Salmon with Baby Greens Salad & Asparagus 740 39 58
Light Olive Oil Vinaigrette Dressing 180 0 18
Max Size Burger Patty 640 35 55
Milk, Kids 170 11 7
Minute Maid Lemonade 110 0 0
Minute Maid Lemonade, Kids 100 0 0
Mix & Match Cookies 1500 16 66
Mountain Blast Powerade 50 0 0
New England Fish & Chips 1810 69 107
Oatmeal Raisin Cookies 1490 18 54
Orange Juice, Kids 100 2 0
Peach Iced Tea 100 0 0
Philly Steak Sandwich (No Side) 740 48 35
Potato Skin Appetizer 1230 50 97
Potato Skin Appetizer, Erma Size 650 25 51
Ragin’ Cajun Burger, Erma Size (No Side) 830 36 54
Ragin’ Cajun Burger, Max Size (No Side) 1080 50 76
Ranch Dressing 300 0 33
Reuben Grill Sandwich (No Side) 750 51 36
Reuben Grill Sandwich, Half 370 25 18
Roasted Tomato Vinaigrette Dressing 330 0 33
Russet Mashed Potatoes 320 6 14
Sauteed Mushroom & Swiss Burger, Erma Size (No Side) 820 38 53
Sauteed Mushroom & Swiss Burger, Max Size (No Side) 1080 52 76
Seasonal Vegetables 100 1 9
Shrimp Scampi 1300 50 60
Simple Sirloin 820 37 39
Sizzlin’ Steak & ‘Shrooms with Mashed Potatoes 900 51 53
Soft Pretzel Sticks 920 36 18
Soft Pretzel Sticks, Erma Size 560 22 12
Southern Fried Chicken Salad 1260 56 81
Southern Fried Chicken Salad, Lunch Size 820 34 52
Sprite 110 0 0
Summer Strawberry Salad 990 46 63
Sundae Bar, Ice Cream Only 130 3 7
Sunny Side Burger, Erma Size (No Side) 990 43 61
Sunny Side Burger, Max Size (No Side) 1240 57 83
Thousand Island Dressing 390 0 39
Three Amigos Fish Tacos with Tortilla Chips 900 62 40
Three’s A Combo 1850 84 109
Tomato Mozzarella Chicken Sandwich (TMC) 920 60 46
Tony’s Bodacious Bacon Cheeseburger, Erma Size (No Side) 870 40 58
Tony’s Bodacious Bacon Cheeseburger, Max Size (No Side) 1120 54 80
Tortilla Burger, Erma Size (No Side) 990 46 63
Tortilla Burger, Max Size (No Side) 1250 60 85
Tortilla Soup, Bowl 360 19 18
Tortilla Soup, Cup 180 9 9
Tropical Green Tea 5 0 0
Turkey Avocado Swiss Burger (No Side) 840 38 49
Turkey Burger Patty 280 32 15
Village Salad, Side 630 21 46
Volcano Blaster, Kids 270 5 12
Watermelon Fizz 200 0 0
Watermelon Fizz, Kids 160 0 0
Watermelon Lemonade 180 0 0
Watermelon Lemonade, Kids 140 0 0
White Chocolate Macadamia Nut Cookies 1560 12 84
Wildberry Lemonade 190 0 0
Windy City Brat Burger (No Side) 970 44 59

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