McDonalds Nutrition Facts 2022

FOOD CALORIES TOTAL FAT CHOLESTEROL CARBS FIBER SUGARS PROTEIN

Burgers &
Sandwhiches

Big Mac 530 27g 85mg 47g 3g 9g 24g
Quarter
Pounder® with
Cheese
520 26g 95mg 41g 3g 10g 30g
Bacon Clubhouse
Burger
720 40 115 51 4 14 39
Quarter Pounder
Bacon Habanero
Ranch
610 31 105 46 3 10 47
Quarter Pounder
Bacon &
Cheese
600 29 105 48 3 12 37
Quarter Pounder
Deluxe
540 27 85 45 3 9 29
Double Quarter
Pounder with
Cheese
750 43 160 42 3 10 38
Hamburger 240 8 30 32 1 6 12
Cheeseburger 290 11 45 33 2 7 15
BBQ Ranch
Burger
340 15 50 37 3 7 15
Grilled Onion
Cheddar
300 13 45 32 2 7 15
Double
Cheeseburger
430 21 90 35 2 7 24
McDouble 380 17 75 34 2 7 22
Jalapeño Double 430 23 80 35 2 6 22
Bacon McDouble 440 22 90 35 2 7 22
Daily Double 430 22 80 34 2 7 22
Bacon Clubhouse
Crispy Chicken
Sandwich
750 38 90 65 4 16 36
Bacon Clubhouse
Grilled Chicken
Sandwich
590 25 110 51 4 16 36
Premium Crispy
Chicken Classic
Sandwich
510 22 45 55 3 10 24
Premium Grilled
Chicken Classic
Sandwich
350 9 65 42 3 8 28
Premium Crispy
Chicken Club
Sandwich
670 33 85 58 3 11 36
Premium Grilled
Chicken Club
Sandwich
510 20 105 44 3 9 40
Premium Crispy
Chicken Ranch
BLT Sandwich
610 28 70 57 3 11 32
Premium Grilled
Chicken Ranch
BLT Sandwich
450 15 90 43 3 9 36
McChicken ® 360 16 35 40 2 5 14
Buffalo Ranch
McChicken
360 16 35 40 2 5 14
Bacon Buffalo
Ranch
McChicken
430 21 50 41 2 6 20
Bacon Cheddar
McChicken
480 24 65 43 2 6 22
Southern Style
Crispy Chicken
Sandwich
430 19 45 43 2 7 21
Filet-O-Fish 390 19 40 39 2 5 15

Wraps

Premium
McWrap
Southwest
Chicken (Crispy)
670 33 60 68 5 12 27
Premium
McWrap
Southwest
Chicken (Grilled)
520 20 80 55 5 10 31
Premium
McWrap Chicken
& Bacon (Crispy)
630 32 80 56 3 7 32
Premium
McWrap Chicken
& Bacon (Grilled)
480 19 95 42 3 6 36
Premium
McWrap Chicken
& Ranch (Crispy)
610 31 65 56 3 8 27
Premium
McWrap Chicken
& Ranch (Grilled)
450 18 80 42 3 6 40
Premium
McWrap Chicken
Sweet Chili
(Crispy)
540 23 50 61 3 14 23
Premium
McWrap Chicken
Sweet Chili
(Grilled)
380 10 65 47 3 12 17
Chipotle BBQ
Snack Wrap
(Crispy)
340 15 30 37 1 8 14
Chipotle BBQ
Snack Wrap
(Grilled)
260 8 40 30 1 7 16
Honey Mustard
Snack Wrap
(Crispy)
330 15 35 34 1 3 14
Honey Mustard
Snack Wrap
(Grilled)
250 8 45 27 1 2 16
Ranch Snack
Wrap® (Crispy)
360 20 40 32 1 3 15
Ranch Snack
Wrap® (Grilled)
280 13 45 25 1 2 16
Mac Snack
Wrap
330 19 45 26 1 3 14

Chicken

Chicken
McNuggets® (4
piece)
190 12 25 12 1 0 9
Chicken
McNuggets® (6
piece)
280 18 40 18 1 0 13
Chicken
McNuggets® (10
piece)
470 30 65 30 2 0 22
Chicken
McNuggets® (20
piece)
940 59 135 59 3 0 44
Chicken
McNuggets® (40
piece)
1880 118 265 118 6 1 87
Mighty Wings (5
piece)
480 31 145 20 2 0 30
Mighty Wings (10
piece)
960 63 295 40 4 0 60
Spicy Chicken
McBites™ Snack
Size
270 17 35 18 0 0 14
Spicy Chicken
McBites™
Shareable Size
910 55 120 61 1 1 46

Salads

Premium Bacon
Ranch Salad with
Crispy Chicken
380 21 70 22 2 5 25
Premium Bacon
Ranch Salad with
Grilled Chicken
220 8 85 8 2 4 29
Premium Bacon
Ranch Salad
(without chicken)
140 7 25 10 3 4 9
Premium
Southwest Salad
with Grilled
Chicken
290 8 70 28 7 10 27
Premium
Southwest Salad
with Crispy
Chicken
450 22 50 42 7 12 23
Premium
Southwest Salad
(without chicken)
140 4.5 10 20 6 6 6
Side Salad 20 0 0 4 1 2 1

Breakfast

Egg McMuffin® 300 13 260 31 4 3 17
Egg White
Delight
250 8 25 30 4 3 18
Sausage
McMuffin®
370 23 45 29 4 2 14
Sausage
McMuffin® with
Egg
450 28 285 30 4 2 21
Steak & Egg
McMuffin
430 23 300 31 4 3 26
Bacon, Egg &
Cheese Biscuit
(Regular Size
Biscuit)
460 26 250 38 2 3 19
Sausage Biscuit
(Regular Size
Biscuit)
430 27 30 34 2 2 11
Sausage Biscuit
with Egg
(Regular Size
Biscuit)
510 33 250 36 2 2 18
Steak & Egg
Biscuit (Regular
Biscuit)
540 32 280 38 2 3 25
Bacon, Egg &
Cheese
McGriddles
460 21 250 48 2 15 19
Sausage
McGriddles®
420 22 35 44 2 15 11
Sausage, Egg &
Cheese
McGriddles®
550 31 265 48 2 15 20
Bacon, Egg &
Cheese Bagel
620 31 275 57 3 7 30
Steak, Egg &
Cheese Bagel
670 33 63 1510 56 3 12
Big Breakfast®
(Regular Size
Biscuit)
740 48 555 51 3 3 28
Big Breakfast
with Hotcakes
(Regular Size
Biscuit)
1090 56 575 111 6 17 36
Cinnamon Melts 460 19 15 66 3 32 6
Hotcakes 350 9 20 60 3 14 8
Hotcakes and
Sausage
520 24 50 61 3 14 15
Southern Style
Chicken Biscuit
(Regular Size
Biscuit)
410 20 30 41 2 3 17
Sausage Burrito 300 16 115 26 1 2 12
Hash Brown 150 9 0 15 2 0 1
Bacon, Egg &
Cheese Biscuit
(Large Size
Biscuit)
520 30 250 43 3 4 19
Big Breakfast
with Hotcakes
(Large Size
Biscuit)
1150 60 575 116 7 17 36
Big Breakfast®
(Large Size
Biscuit)
800 52 555 56 4 3 28
Sausage Biscuit
(Large Size
Biscuit)
480 31 30 39 3 3 11
Sausage Biscuit
with Egg (Large
Size Biscuit)
570 37 250 42 3 3 18
Southern Style
Chicken Biscuit
(Large Size
Biscuit)
470 24 30 46 3 4 17
Bacon, Egg &
Cheese Bagel
with Egg Whites
570 25 60 55 3 8 30
Bacon, Egg &
Cheese Biscuit
with Egg Whites
(Large Biscuit)
470 25 35 42 42 3 12
Bacon, Egg &
Cheese Biscuit
with Egg Whites
(Regular Biscuit)
410 20 35 36 2 3 20
Bacon, Egg &
Cheese
McGriddles with
Egg Whites
400 15 35 47 2 16 20
Big Breakfast
with Egg Whites
(Large Size
Biscuit)
690 41 35 55 4 4 26
Big Breakfast
with Egg Whites
(Regular Size
Biscuit)
640 37 35 50 3 3 26
Big Breakfast
with Hotcakes
and Egg Whites
(Large Biscuit)
1050 50 55 115 7 18 35
Big Breakfast
with Hotcakes
and Egg Whites
(Regular Biscuit)
990 46 55 110 6 17 35
Fruit & Maple
Oatmeal
290 4 5 58 5 32 5
Fruit & Maple
Oatmeal without
Brown Sugar
260 4 5 49 5 18 5
Sausage Biscuit
with Egg Whites
(Large Size
Biscuit)
520 32 35 40 3 3 18
Sausage Biscuit
with Egg Whites
(Regular Size
Biscuit)
460 27 35 34 2 3 18
Sausage
McMuffin with
Egg Whites
400 23 50 30 4 2 21
Sausage, Egg &
Cheese
McGriddles with
Egg Whites
500 26 50 46 2 15 21

Sides

Kids Fries 110 5 0 15 1 0 1
Small French
Fries
230 11 0 30 2 0 2
Medium French
Fries
340 16 0 44 4 0 4
Large French
Fries
510 24 0 67 5 0 6
Apple Slices 15 0 0 4 0 3 0
Fruit ‘n Yogurt
Parfait
150 2 5 30 1 23 4

Drinks

Coffee (Small) 0 0 0 0 0 0 0
Frappe Mocha
(Small)
450 18 65 65 1 57 7
Frappe Caramel
(Small)
450 19 65 64 0 57 7
Frappe
Chocolate Chip
(Small)
530 23 65 76 1 67 8
Vanilla McCafé
Shake (12 fl oz
cup)
530 15 60 86 0 63 11
Chocolate
McCafé Shake
(12 fl oz cup)
560 16 60 91 1 77 12
Strawberry
McCafé Shake
(12 fl oz cup)
550 16 60 90 0 79 12
Iced Coffee–
Caramel (Small)
130 4.3 15 22 0 21 1
Iced Coffee–
French Vanilla
(Small)
120 4.5 15 22 0 19 1
Iced Coffee–
Hazelnut
(Small)
130 4.5 15 21 0 20 1
Iced Coffee–
Regular (Small)
140 4.5 15 23 0 22 1
Coffee (Large) 0 0 0 0 0 0 0
Coffee (Medium) 0 0 0 0 0 0 0
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Large)
160 9 35 18 0 2 2
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Medium)
120 7 25 12 0 2 1
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Small)
80 4.5 15 9 0 1 1
Iced Coffee–
Caramel (Large)
260 9 35 43 0 42 2
Iced Coffee–
Caramel
(Medium)
180 7 50 29 0 28 1
Iced Coffee–
French Vanilla
(Large)
240 9 35 41 0 39 2
Iced Coffee–
French Vanilla
(Medium)
170 7 25 27 0 26 1
Iced Coffee–
Hazelnut
(Large)
250 9 35 43 0 41 2
Blueberry
Pomegranate
Smoothie
(Small)
220 .05 5 50 3 44 2
Strawberry
Banana
Smoothie
(Small)
210 0.5 5 47 3 44 3
Mango Pineapple
Smoothie
(Small)
210 0.5 5 50 1 46 2

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