Menchie’s Frozen Yogurt Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Alpine Vanilla | 100 | 3 | 0 |
| Angel Food Cake | 110 | 1 | 0 |
| Angel Food Cake – Low Carb, No Sugar Added | 45 | 3 | 0 |
| Apple Pie | 100 | 3 | 0 |
| Banana | 100 | 4 | 0 |
| Banana (Classic) | 160 | 4 | 0 |
| Banana – Low Carb, No Sugar Added | 45 | 3 | 0 |
| Banana Cheesecake | 45 | 3 | 0 |
| Banana Macadamia Nut | 45 | 3 | 0 |
| Barista Blend Coffee | 90 | 3 | 0 |
| Birthday Cake | 100 | 4 | 1 |
| Black Cherry Greek Yogurt | 100 | 7 | 0 |
| Black Cherry Tart | 110 | 3 | 0 |
| Blue Raspberry Tart | 110 | 3 | 0 |
| Blueberry | 80 | 4 | 0 |
| Blueberry Burst | 100 | 2 | 0 |
| Blueberry Cheesecake | 45 | 3 | 0 |
| Blueberry Pomegranate Tart | 110 | 3 | 0 |
| Boysenberry | 45 | 3 | 0 |
| Butter Brickle | 110 | 3 | 0 |
| Butter Pecan | 45 | 3 | 0 |
| Butterscotch | 90 | 4 | 0 |
| Butterscotch – Low Carb, No Sugar Added | 45 | 3 | 0 |
| Cable Car Chocolate | 110 | 3 | 0 |
| Café au Lait | 80 | 4 | 0 |
| Café Latte | 100 | 4 | 0 |
| Candy Cane | 45 | 3 | 0 |
| Cappuccino | 45 | 3 | 0 |
| Cappucino(Classic) | 160 | 4 | 0.5 |
| Caramel | 45 | 3 | 0 |
| Caramel Fudge | 45 | 3 | 0 |
| Carrot Cake | 100 | 3 | 0 |
| Cheesecake | 80 | 3 | 0 |
| Cheesecake (Classic) | 170 | 5 | 0 |
| Cheesecake Supreme | 120 | 3 | 2 |
| Chocolate | 80 | 5 | 0 |
| Chocolate (Classic) | 100 | 3 | 0 |
| Chocolate Banana | 45 | 3 | 1 |
| Chocolate Bar | 90 | 5 | 0 |
| Chocolate Caramel Turtle | 130 | 4 | 2 |
| Chocolate Cheesecake | 45 | 3 | 1 |
| Chocolate Chip Cookie | 110 | 2 | 1 |
| Chocolate Chip Cookie Dough | 45 | 3 | 1 |
| Chocolate Covered Cherries | 100 | 3 | 0 |
| Chocolate Dipped Banana | 110 | 4 | 1 |
| Chocolate Fudge Sorbet | 100 | 1 | 0.5 |
| Chocolate Ice Cream | 110 | 4 | 3 |
| Chocolate Malt | 45 | 3 | 1 |
| Chocolate Mint | 45 | 3 | 1 |
| Chocolate Mousse | 160 | 5 | 0.5 |
| Chocolate Peanut Butter | 45 | 3 | 1 |
| Chocolate Raspberry | 45 | 3 | 1 |
| Chocoluck | 160 | 4 | 0.5 |
| Cinnamon Bun | 120 | 3 | 0 |
| Classic Cheesecake | 110 | 4 | 0 |
| Classic Vanilla | 90 | 4 | 0 |
| Coconut | 160 | 5 | 0 |
| Coconut Cream Pie | 160 | 4 | 0 |
| Coffee | 80 | 4 | 0 |
| Coffee Royale | 45 | 3 | 0 |
| Cookies and Cream | 110 | 2 | 0 |
| Cookies n’ Cream | 100 | 4 | 0 |
| Cookies n’ Cream – Low Carb, No Sugar Added | 45 | 3 | 1 |
| Cotton Candy | 90 | 3 | 0 |
| Country Vanilla | 110 | 4 | 0 |
| Creamy Peanut Butter | 130 | 4 | 2 |
| Dark Chocolate | 120 | 3 | 0 |
| Devil’s Food Cake | 45 | 3 | 1 |
| Double Fudge | 110 | 3 | 2.5 |
| Dulce de Leche | 130 | 3 | 3 |
| Dutch Chocolate | 120 | 3 | 3 |
| Eggnog | 110 | 2 | 0 |
| Eggnog – Low Carb, No Sugar Added | 45 | 3 | 0 |
| English Toffee | 100 | 3 | 0 |
| Euro Tart | 70 | 2 | 0 |
| Fancy French Vanilla | 100 | 4 | 0 |
| French Toast | 100 | 4 | 0 |
| French Vanilla | 45 | 3 | 0 |
| French Vanilla(premium) | 120 | 4 | 3 |
| Fresh Shredded Coconut | 110 | 4 | 0 |
| Fruit Punch Sorbet | 100 | 0 | 0 |
| Georgia Peach | 100 | 2 | 0 |
| German Chocolate Cake | 45 | 3 | 1 |
| Gingerbread | 100 | 3 | 0 |
| Grasshopper | 45 | 3 | 0 |
| Green Apple Sorbet | 90 | 0 | 0 |
| Green Apple Tart | 110 | 3 | 0 |
| Green Tea | 45 | 3 | 0 |
| Hawaiian Delight Sorbet | 100 | 0 | 0 |
| Hawaiian Pineapple | 100 | 3 | 0 |
| Honey Graham Crumble | 100 | 3 | 1 |
| Honey Greek Yogurt | 90 | 7 | 0 |
| Honeydew Melon Sorbet | 90 | 0 | 0 |
| Huckleberry | 100 | 3 | 0 |
| ICSB | 120 | 4 | 1 |
| Irish Mint | 110 | 4 | 0 |
| Island Banana | 100 | 3 | 0 |
| Island Mango Sorbet | 100 | 0 | 0 |
| It’s Funilla (Vanilla) | 160 | 5 | 0 |
| It’s Pumpkin Time | 120 | 4 | 0 |
| Juicy Raspberry | 45 | 3 | 0 |
| Juicy Strawberry | 80 | 3 | 0 |
| Jumpin’ Java Latte | 110 | 4 | 0 |
| Kahlua Supreme | 160 | 5 | 0 |
| Kalua | 100 | 2 | 0 |
| Key Lime Sorbet | 90 | 0 | 0 |
| Kiwi Strawberry Sorbet | 100 | 0 | 0 |
| Lemon | 45 | 3 | 0 |
| Lemon Chiffon | 160 | 4 | 0 |
| Lemon Greek Yogurt | 90 | 7 | 0 |
| Low Fat Tart | 110 | 3 | 1 |
| Luscious Lemon | 100 | 3 | 0 |
| Mango | 45 | 3 | 0 |
| Mango Tango Sorbet | 80 | 0 | 0 |
| Mango Tart | 100 | 3 | 0 |
| Maple Bacon Donut | 100 | 3 | 0 |
| Maple Nut | 45 | 3 | 0 |
| Marshmallow | 45 | 3 | 0 |
| Milk Chocolate | 140 | 4 | 3.5 |
| Milk Chocolate Mania | 110 | 4 | 0.5 |
| Mint | 80 | 4 | 0 |
| Mint Chocolate | 160 | 4 | 0.5 |
| Mocha | 45 | 3 | 1 |
| Mocha – No Sugar Added | 90 | 4 | 0 |
| Mocha Fudge | 45 | 3 | 1 |
| Mounds Bar | 160 | 4 | 0.5 |
| Mountain Blueberry | 100 | 4 | 0 |
| Mud Pie | 100 | 4 | 1 |
| Natural | 120 | 3 | 2.5 |
| New York Cheesecake | 45 | 3 | 0 |
| Nonfat Italian Tart | 90 | 2 | 0 |
| Orange Burst Sorbet | 90 | 0 | 0 |
| Orange Vanilla | 45 | 3 | 0 |
| Orchard Cherry | 110 | 3 | 0 |
| Original Greek Yogurt | 90 | 7 | 0 |
| Original Tart | 100 | 3 | 0.5 |
| Oringesicle | 160 | 4 | 0 |
| Outrageous Orange | 100 | 3 | 0 |
| P.B.’s cup | 140 | 4 | 2 |
| Peach | 45 | 3 | 0 |
| Peach Mango Tart | 110 | 3 | 0 |
| Peachy Keen | 110 | 3 | 0 |
| Peanut Butter | 45 | 3 | 0 |
| Peanut Butter Cup | 190 | 5 | 2.5 |
| Peanut Butter Gold | 180 | 5 | 4 |
| Peanut Butter Supreme | 180 | 5 | 4 |
| Pecan Praline | 45 | 3 | 0 |
| Pecan Praline – Nonfat | 110 | 3 | 0 |
| Peppermint Stick | 160 | 4 | 0.5 |
| Piña Colada | 45 | 3 | 0 |
| Pineapple | 80 | 0 | 0 |
| Pineapple Tart | 110 | 3 | 0 |
| Pistachio | 45 | 3 | 0 |
| Plain | 140 | 7 | 0 |
| Plain Tart | 140 | 4 | 0.5 |
| Pom Raz Sorbet | 100 | 0 | 0 |
| Pomegranate Raspberry Tart | 100 | 3 | 0 |
| Pop-arazzi Popcorn | 100 | 3 | 0 |
| Prailine N Cream | 130 | 3 | 2.5 |
| Praline | 80 | 3 | 0 |
| Pumpkin | 45 | 3 | 0 |
| Pumpkin (Classic) | 170 | 4 | 0 |
| Pure Chocolate | 110 | 3 | 0 |
| Purely Tart | 90 | 3 | 0 |
| Raspberry | 90 | 4 | 0 |
| Raspberry Cheesecake | 45 | 3 | 0 |
| Raspberry Tart | 100 | 3 | 0 |
| Red Velvet Royale | 130 | 4 | 2 |
| Reeses Peanut Butter | 190 | 5 | 4 |
| Ripe Red Strawberry | 110 | 3 | 0 |
| Roasted Almond | 45 | 3 | 0 |
| Roasted Pistachio | 110 | 4 | 0 |
| Rockin’ Salted Caramel | 120 | 3 | 0 |
| Rootbeer Float | 100 | 3 | 0 |
| Salted Caramel Corn | 120 | 3 | 2 |
| Smurfberry | 100 | 2 | 0 |
| Snickerdoodle | 100 | 3 | 0 |
| Southern Strawberry | 120 | 2 | 3 |
| Special Vanilla | 110 | 2 | 3 |
| Strawberry | 45 | 3 | 0 |
| Strawberry Banana | 80 | 4 | 0 |
| Strawberry Banana Medley | 90 | 4 | 0 |
| Strawberry Lemonade Sorbet | 90 | 0 | 0 |
| Strawberry Shortcake | 45 | 3 | 0 |
| Strawberry Shortcake Delight | 130 | 4 | 1 |
| Strawberry Tart | 100 | 2 | 0 |
| Summer Sweet Raspberry | 110 | 3 | 0 |
| Sweet Pink Kemonade Sorbet | 90 | 0 | 0 |
| Takes The Cake Batter | 130 | 4 | 1 |
| Taro | 110 | 4 | 0 |
| Tart | 100 | 3 | 1 |
| Thin Mint Cookies | 110 | 2 | 0 |
| Toasted Marshmallow | 100 | 3 | 0 |
| Toffee Candy | 130 | 3 | 2 |
| Toffee Coffee | 45 | 3 | 0 |
| Toffee Nut | 45 | 3 | 0 |
| Tropical Lychee | 100 | 4 | 0 |
| Tropical Tart | 100 | 3 | 0 |
| Uber Fudgy Brownie Batter | 120 | 3 | 2 |
| Vanilla | 80 | 4 | 0 |
| Vanilla Malt | 45 | 3 | 0 |
| Vanilla Snow | 100 | 4 | 0 |
| Very Berry | 45 | 3 | 0 |
| Very Berry Sorbet | 90 | 0 | 0 |
| Very Boysenberry | 100 | 2 | 0 |
| Very Raspberry | 100 | 2 | 0 |
| Very Strawberry | 150 | 4 | 0 |
| Very Vanilla | 170 | 4 | 0.5 |
| Watermelon Sorbet | 90 | 0 | 0 |
| White Chocolate Macadamia | 100 | 3 | 0 |
| White Chocolate Mousse | 100 | 3 | 0 |
| White Chocolate Raspberry | 45 | 3 | 0 |
| White Vanilla | 120 | 4 | 3 |
| Wild Berry Tart | 100 | 3 | 0 |
| Wild Blackberry | 110 | 3 | 0 |
| World Class Vanilla | 45 | 3 | 0 |
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