Old Country Buffet Nutrition Facts
Food Item | Calories | Protein (g) | Total Fat (g) |
---|---|---|---|
Ambrosia Salad | 160 | 0 | 9 |
Apple Spice Cake | 180 | 3 | 7 |
Apple Walnut Muffin | 220 | 3 | 8 |
Applesauce | 10 | 0 | 0 |
Artichokes | 5 | 0 | 0 |
Asian Chopped Salad | 90 | 1 | 4 |
Au Jus | 0 | 0 | 0 |
AuGratin Potatoes | 110 | 5 | 5 |
Bacon | 40 | 3 | 3.5 |
Bacon Bits, Imitation | 30 | 3 | 1 |
Bacon Bits, Real | 25 | 3 | 1.5 |
Bacon Cheddar Butter Blend | 100 | 0 | 11 |
Baked Fish | 90 | 14 | 4.5 |
Baked Mostaccioli | 150 | 11 | 5 |
Baked Potatoes | 150 | 4 | 0 |
Banana Nut Cake | 270 | 3 | 12 |
Banana Pudding | 150 | 1 | 5 |
Banana Split | 340 | 3 | 6 |
Banana Walnut Muffin | 270 | 5 | 13 |
Banana-Strawberry Salad | 80 | 1 | 0 |
Bananas | 60 | 1 | 0 |
BBQ Baked Beans | 130 | 4 | 3 |
BBQ Baked Chicken Pizza | 250 | 15 | 7 |
BBQ Beef | 70 | 5 | 2.5 |
BBQ Beef Ribs | 300 | 17 | 23 |
BBQ Pork Ribs | 140 | 9 | 9 |
BBQ Smoked Sausage with Peppers & Onions | 190 | 6 | 15 |
Beef & Broccoli Stir-Fry | 110 | 3 | 5 |
Beef Gravy | 25 | 0 | 1 |
Beef Patties | 100 | 9 | 7 |
Beef Stroganoff | 190 | 13 | 8 |
Beef Taco Meat | 50 | 6 | 2.5 |
Biscuits | 130 | 3 | 6 |
Black Beans with Ham | 80 | 6 | 1.5 |
Black Forest Cake | 150 | 2 | 6 |
Black Forest Cupcake | 230 | 3 | 9 |
Black Olives | 15 | 0 | 1.5 |
BLT Salad | 120 | 2 | 12 |
Blue Cheese Dressing | 150 | 1 | 16 |
Blueberry Muffin | 230 | 4 | 9 |
Blueberry Pancakes | 110 | 3 | 2 |
Bread Dressing | 150 | 4 | 6 |
Bread Pudding | 180 | 4 | 7 |
Broccoli | 5 | 0 | 0 |
Broccoli Apple Salad | 160 | 4 | 11 |
Broccoli Bacon Salad | 180 | 4 | 13 |
Broccoli Florets | 25 | 2 | 0 |
Broccoli Florets and Cheese Sauce | 50 | 2 | 2 |
Broccoli/Cauliflower Medley | 25 | 2 | 0 |
Brown Sugar | 35 | 0 | 0 |
Bruschetta Tomato Pasta Salad | 160 | 4 | 8 |
Bruschetta Tomato Salad | 70 | 1 | 5 |
Buffalo Chicken Poppers | 160 | 8 | 10 |
Butter | 35 | 0 | 4 |
Butter Crumb Alaskan Pollock | 110 | 13 | 5 |
Butter, Melted | 420 | 1 | 46 |
Buttered Noodles | 150 | 4 | 5 |
Butterfinger Pieces | 70 | 1 | 2.5 |
Butterfly & Popcorn Shrimp | 130 | 4 | 6 |
Butterfly Shrimp | 35 | 1 | 1.5 |
Buttermilk Pancakes | 110 | 3 | 2 |
Butterscotch Brownie | 170 | 2 | 9 |
Butterscotch Topping | 130 | 0 | 0 |
Caesar Salad | 70 | 1 | 6 |
Cajun Rice | 90 | 2 | 2 |
California Coleslaw | 100 | 1 | 0 |
Candied Yams | 140 | 1 | 1.5 |
Cantaloupe | 25 | 1 | 0 |
Cappuccino Cake | 180 | 3 | 10 |
Cappuccino, all flavors | 150 | 1 | 4 |
Caramel Apple Crisp | 170 | 1 | 4 |
Caramel Rolls | 140 | 3 | 5 |
Caramel Topped Cupcake, all varieties | 310 | 3 | 16 |
Carbonated Beverages, all flavors | 160 | 0 | 0 |
Carrot & Raisin Salad | 140 | 1 | 9 |
Carrot Cake | 240 | 2 | 12 |
Carrots, Matchsticks | 5 | 0 | 5 |
Carved Grilled Pork Loin | 140 | 13 | 10 |
Carved Ham | 100 | 14 | 5 |
Carved Roast Beef | 230 | 23 | 15 |
Carved Rope Sausage | 270 | 10 | 24 |
Carved Salmon Filet | 190 | 19 | 11 |
Carved Sirloin Steak | 180 | 25 | 9 |
Cauliflower | 5 | 0 | 0 |
Cauliflower AuGratin | 50 | 2 | 2 |
Cheese Pizza | 150 | 8 | 4 |
Cheese Sauce | 45 | 1 | 1.5 |
Cheeseburger | 280 | 15 | 15 |
Cheeseburger Sliders | 190 | 8 | 10 |
Cheesecake | 230 | 3 | 12 |
Cheesy Hashbrowns | 140 | 6 | 8 |
Cheesy Twice Baked Potato | 150 | 5 | 9 |
Cherry Cheesecake | 240 | 3 | 12 |
Cherry Cobbler | 210 | 1 | 9 |
Cherry Crisp | 160 | 1 | 3 |
Cherry Muffin | 240 | 4 | 9 |
Cherry Peppers | 0 | 0 | 0 |
Cherry Tomatoes | 5 | 0 | 0 |
Chewy Bears | 60 | 1 | 0 |
Chicken & Dumplings | 160 | 11 | 5 |
Chicken Alfredo | 230 | 10 | 14 |
Chicken Caesar Salad | 90 | 6 | 7 |
Chicken Chilaquiles | 240 | 7 | 13 |
Chicken Fajita | 150 | 9 | 12 |
Chicken Gravy | 30 | 1 | 0 |
Chicken Noodle Soup | 80 | 6 | 2 |
Chicken Pasta Salad | 240 | 6 | 18 |
Chicken Quesadillas | 110 | 5 | 7 |
Chicken Rice Soup | 60 | 6 | 1.5 |
Chicken Sliders | 240 | 8 | 13 |
Chicken Strips or Tenders | 170 | 10 | 10 |
Chicken Taco Meat | 70 | 9 | 3 |
Chicken Tortilla Soup | 40 | 2 | 1 |
Chicken Zucchini Stir-Fry | 100 | 8 | 3.5 |
Chili Bean Soup | 80 | 7 | 3.5 |
Chinese Chicken Livers | 200 | 14 | 11 |
Chocolate Cake | 180 | 2 | 8 |
Chocolate Chess Pie | 350 | 3 | 15 |
Chocolate Chip Cookie | 130 | 1 | 6 |
Chocolate Chip Cookie Bar | 290 | 3 | 13 |
Chocolate Chip Cookie Pizza | 160 | 1 | 8 |
Chocolate Chip Pancakes | 120 | 3 | 3 |
Chocolate Chips | 90 | 0 | 5 |
Chocolate Cookie Pieces | 35 | 0 | 1.5 |
Chocolate Cream Pie | 180 | 2 | 9 |
Chocolate Cupcake | 280 | 3 | 12 |
Chocolate Decadence Cake | 220 | 3 | 10 |
Chocolate Haystacks | 160 | 3 | 8 |
Chocolate Marble Cake | 190 | 3 | 8 |
Chocolate Milk | 250 | 14 | 4.5 |
Chocolate Pudding | 120 | 1 | 4.5 |
Chocolate Syrup | 100 | 0 | 0 |
Cinnamon Bread | 160 | 3 | 2.5 |
Cinnamon Granola Cereal | 220 | 5 | 4.5 |
Cinnamon Rolls | 140 | 2 | 5 |
Clam Strips | 320 | 9 | 20 |
Cocktail Sauce | 30 | 0 | 0 |
Coconut Almond Muffin | 230 | 3 | 10 |
Coconut Cream Pie | 240 | 2 | 12 |
Coconut Cream Pie, Scratch | 310 | 1 | 12 |
Coconut Shrimp | 120 | 4 | 6 |
Coffee Creamers | 10 | 0 | 0.5 |
Coffee, decaffeinated or regular | 5 | 0 | 0 |
Collard Greens with Bacon | 40 | 2 | 2.5 |
Cookies and Cream | 290 | 2 | 17 |
Cookies and Cream Cheesecake | 270 | 2 | 17 |
Corn | 10 | 1 | 0 |
Corn Chowder | 80 | 2 | 3.5 |
Corn Dog | 240 | 6 | 12 |
Corn Muffin | 320 | 6 | 12 |
Corn on the Cob | 80 | 2 | 2.5 |
Corn Salsa | 60 | 2 | 0.5 |
Cornbread | 160 | 3 | 6 |
Cornbread Dressing | 220 | 4 | 13 |
Cottage Cheese | 20 | 3 | 1 |
Country BBQ Chicken Breast | 310 | 40 | 16 |
Country BBQ Chicken Drumstick | 100 | 10 | 6 |
Country BBQ Chicken Thigh | 180 | 20 | 11 |
Country BBQ Chicken Wing | 80 | 10 | 4.5 |
Country Fried Steak with Gravy | 220 | 9 | 13 |
Country Fried Steak without Gravy | 210 | 9 | 13 |
Country Gravy | 50 | 1 | 2 |
Country Pasta Gratine | 160 | 8 | 4 |
Country-Style BBQ Pork Ribs | 140 | 9 | 9 |
Craisins | 25 | 0 | 0 |
Cranberry Sauce | 45 | 0 | 0 |
Cranberry Walnut Muffin | 250 | 4 | 11 |
Cream of Broccoli Soup | 80 | 1 | 6 |
Creamy Italian Dressing | 120 | 0 | 11 |
Creamy Pea Salad | 180 | 6 | 15 |
Creamy Penne Carbonara | 260 | 11 | 17 |
Creamy Tomato Basil Soup | 60 | 3 | 1 |
Crisp Rice Cereal | 130 | 2 | 0 |
Crispy Noodles | 30 | 1 | 1 |
Crispy Rice Bar | 120 | 1 | 2 |
Crispy Rice Bar with Chocolate Drizzle | 130 | 1 | 3 |
Crispy Rice Bar with Fun E Chips | 120 | 1 | 2 |
Crispy Rice Bar with Sprinkles | 120 | 1 | 2 |
Croutons | 35 | 1 | 1 |
Crushed Pineapple | 25 | 0 | 0 |
Crushed Red Pepper | 10 | 0 | 0.5 |
Cucumber Tomato Salad | 30 | 1 | 1 |
Cucumbers | 0 | 0 | 0 |
Decorated Cookie | 120 | 1 | 5 |
Dessert Pizza | 110 | 1 | 4 |
Diced Bacon | 240 | 17 | 19 |
Diced Chicken Breast | 45 | 9 | 1 |
Diced Eggs | 20 | 2 | 1.5 |
Diced Ham | 35 | 5 | 1 |
Diced Onions | 5 | 0 | 0 |
Diced or Julienne Ham | 35 | 5 | 1 |
Diced Tomatoes | 5 | 0 | 0 |
Diet Carbonated Beverages, all flavors | 0 | 0 | 0 |
Dill Pickles | 0 | 0 | 0 |
Dilled Potato Salad | 110 | 1 | 8 |
Dinner Rolls | 130 | 3 | 5 |
Dinner Rolls, White-Pull-A-Part | 130 | 3 | 5 |
Dirty Rice | 100 | 3 | 2.5 |
Dutch Apple Cake | 230 | 3 | 8 |
Enchiladas, all | 250 | 13 | 18 |
English Muffins | 60 | 2 | 0.5 |
Fat Free Creamy Italian Dressing | 15 | 0 | 0 |
Fat Free French Dressing | 30 | 0 | 0 |
Fat Free Italian Dressing | 10 | 0 | 0 |
Fat Free Ranch Dressing | 30 | 0 | 0 |
Fat Free Raspberry Vinaigrette | 35 | 0 | 0 |
Feta Cheese | 110 | 6 | 9 |
Fire Grilled Chicken Alfredo | 220 | 10 | 14 |
Flour Tortilla | 120 | 3 | 3 |
Flurrie, Vanilla Soft Serve without Mix-Ins | 260 | 6 | 10 |
French Bread Loaf | 70 | 3 | 0.5 |
French Dressing | 130 | 0 | 11 |
French Fries | 170 | 2 | 9 |
French Onion Soup | 40 | 1 | 2 |
French Toast | 220 | 8 | 9 |
Fried Catfish | 100 | 9 | 5 |
Fried Fish | 80 | 3 | 4 |
Fried Jalapenos | 10 | 0 | 1 |
Fried Okra | 220 | 3 | 12 |
Fried Rice with Ham | 130 | 5 | 6 |
Fried Shrimp | 120 | 4 | 6 |
Frosted Fruit Flavored Cereal | 130 | 2 | 1 |
Frozen Nonfat Yogurt, Orange Sorbet | 90 | 0 | 0 |
Frozen Nonfat Yogurt, Vanilla with Nutrasweet | 80 | 4 | 0 |
Fudge | 40 | 0 | 1.5 |
Fudge Brownie | 200 | 2 | 7 |
Fun E Chips | 80 | 0 | 3 |
Garbanzo Beans | 10 | 1 | 0 |
Garlic Bread | 70 | 2 | 3 |
Garlic Cheese Biscuit | 230 | 5 | 15 |
Gelatin Whip, all flavors | 80 | 1 | 3 |
Gelatin, all flavors | 40 | 1 | 0 |
German Boiled Cabbage | 40 | 3 | 2.5 |
German Chocolate Cake | 270 | 3 | 13 |
Grapes | 60 | 1 | 0 |
Greek Salad | 120 | 3 | 8 |
Greek Vinaigrette | 130 | 2 | 13 |
Green Bean Casserole | 100 | 2 | 7 |
Green Beans | 15 | 1 | 0 |
Green Beans El Greco | 20 | 1 | 0 |
Green Cabbage | 70 | 2 | 5 |
Green Olives | 20 | 0 | 2.5 |
Grilled BBQ Pork Steak | 150 | 14 | 9 |
Grilled BBQ Smoked Sausage | 170 | 6 | 13 |
Grilled Cheese Sandwich | 310 | 10 | 18 |
Grilled Cowboy Potatoes | 180 | 3 | 9 |
Grilled Ham & Cheese Sandwich | 350 | 13 | 18 |
Grilled Italian Sausage Penne | 180 | 7 | 11 |
Grilled Pork Steak | 140 | 14 | 9 |
Grilled Smoked Sausage | 190 | 7 | 17 |
Grilled Teriyaki Pineapple Chicken | 130 | 14 | 6 |
Grilled Vegetables | 40 | 1 | 2.5 |
Grits | 60 | 1 | 0 |
Guacamole | 20 | 0 | 2 |
Hand Breaded Fried Chicken Breast | 360 | 41 | 22 |
Hand Breaded Fried Chicken Drumstick | 100 | 10 | 7 |
Hand Breaded Fried Chicken Thigh | 200 | 20 | 13 |
Hand Breaded Fried Chicken Wing | 90 | 10 | 6 |
Hashbrown Patties | 110 | 1 | 7 |
Hearty Seafood Stew | 100 | 7 | 5 |
Heath BarÊBits | 80 | 0 | 5 |
Hi C¨ÊFruit Punch | 170 | 0 | 0 |
Hollandaise Sauce | 140 | 1 | 13 |
Honey | 35 | 0 | 0 |
Honey BBQ Pork Riblets | 120 | 8 | 9 |
Honey Cornbread | 170 | 3 | 7 |
Honey Glazed Baked Ham | 120 | 16 | 5 |
Honey Nut Topping | 170 | 5 | 12 |
Honeydew | 30 | 1 | 0 |
Horseradish Sauce | 60 | 1 | 5 |
Hot Chocolate | 130 | 1 | 1 |
Hot Dog Buns | 120 | 4 | 2 |
Hot Fudge Chocolate Chip Muffin | 280 | 4 | 12 |
Hot Fudge Sundae Cake | 160 | 2 | 3 |
Hot Fudge Sundae Muffin | 290 | 4 | 12 |
Hot Fudge Topping | 120 | 1 | 2.5 |
Hot Sauce | 0 | 0 | 0 |
Hummus | 60 | 1 | 4 |
Ice Cream Cone | 15 | 0 | 0 |
Iced Decorated Cookie | 190 | 2 | 8 |
Icee | 110 | 0 | 0 |
Imitation Shredded Cheese | 20 | 0 | 1 |
Italian Chopped Salad | 90 | 2 | 7 |
Italian Dressing | 120 | 0 | 11 |
Italian Pasta Salad | 190 | 6 | 13 |
Italian Sausage | 150 | 6 | 13 |
Italian Sausage & Bean Soup | 50 | 2 | 2.5 |
Jalapeno Cornbread | 160 | 3 | 6 |
Jalapenos | 0 | 0 | 0 |
Jambalaya | 130 | 7 | 9 |
Jelly | 40 | 0 | 0 |
Jo Jo Potatoes | 160 | 3 | 8 |
Joe’s Cracked Pepper Green Beans with Bacon | 70 | 3 | 4.5 |
Ketchup | 10 | 0 | 0 |
Key Lime | 170 | 1 | 11 |
Key Lime Pie, Scratch | 220 | 5 | 9 |
Kidney Beans | 10 | 1 | 0 |
King’s Ranch Chicken | 200 | 10 | 9 |
Ko Ko Bits | 70 | 0 | 3.5 |
Kung Pao Beef | 90 | 2 | 5 |
Lasagna | 140 | 7 | 5 |
Lemon Bar | 190 | 3 | 4.5 |
Lemon Cake | 190 | 2 | 9 |
Lemon Cream Pie | 170 | 3 | 4 |
Lemon Meringue Pie | 130 | 2 | 4.5 |
Lemon Pie | 220 | 1 | 9 |
Lemonade | 100 | 0 | 0 |
Lemons | 0 | 0 | 0 |
Lo Mein | 150 | 4 | 7 |
Low Fat Italian Dressing | 25 | 0 | 2 |
Macaroni & Cheese | 110 | 4 | 2.5 |
Macaroni Vegetable Salad | 240 | 5 | 16 |
Malted Milk Balls, Ground | 70 | 0 | 3 |
Maple Flavored Syrup | 180 | 0 | 0 |
Maple Walnut Cake | 240 | 3 | 15 |
Margarine | 35 | 0 | 4 |
Margarine, Melted | 410 | 0 | 45 |
Marinara Sauce | 30 | 1 | 1 |
Marinated Green Bean Salad | 120 | 4 | 11 |
Marinated Vegetables | 50 | 2 | 3.5 |
Mashed Potatoes | 70 | 1 | 0.5 |
Mayonnaise | 100 | 0 | 11 |
Meat Sauce | 45 | 4 | 1.5 |
Meatloaf | 180 | 12 | 11 |
Mexican Rice | 60 | 2 | 0 |
Milk, 2% | 180 | 12 | 7 |
Milk, Skim | 120 | 12 | 0 |
Minestrone Soup | 60 | 3 | 1 |
Montreal Vegetable Medley | 50 | 1 | 4.5 |
Mushrooms | 0 | 0 | 0 |
Mustard | 0 | 0 | 0 |
Nacho Chips | 70 | 1 | 3.5 |
Navy Bean Soup with Ham | 50 | 4 | 0.5 |
Nestle CrunchÊPieces | 80 | 1 | 4 |
New England Clam Chowder | 150 | 2 | 11 |
New Orleans Bourbon Street Chicken | 180 | 17 | 8 |
Non-Dairy Creamers | 10 | 0 | 0.5 |
Oatmeal | 60 | 2 | 1.5 |
Oatmeal Raisin Cookie | 120 | 2 | 6 |
Oatmeal Raisin Muffin | 270 | 5 | 10 |
Onion Rings | 230 | 3 | 14 |
Orange Chicken | 340 | 12 | 22 |
Orange Dreamsicle | 240 | 3 | 11 |
Orange Juice | 170 | 3 | 0.5 |
Orange Wedges | 30 | 0 | 0 |
Oriental Chicken Salad without Dressing | 50 | 5 | 1.5 |
Oriental Pasta Salad | 150 | 8 | 8 |
Oriental Sesame Dressing | 90 | 0 | 4.5 |
Orzo Pasta with Feta Cheese | 150 | 4 | 8 |
Parmesan Cheese | 30 | 3 | 2 |
Parmesan Crusted Tilapia | 180 | 21 | 7 |
Pasta Florentine with Creamy Marinara | 140 | 4 | 8 |
Pasta Primavera | 150 | 4 | 10 |
Peach Cobbler | 210 | 1 | 8 |
Peach Cupcake | 260 | 3 | 11 |
Peach Muffin | 250 | 4 | 9 |
Peach Topping | 45 | 0 | 0 |
Peanut Butter | 100 | 4 | 8 |
Peanut Butter Cookie | 120 | 2 | 6 |
Peanut Butter Mocha | 230 | 3 | 16 |
Peas | 10 | 1 | 0 |
Pecan Pie | 310 | 3 | 19 |
Peel & Eat Shrimp | 5 | 1 | 0 |
Pepperoncini | 0 | 0 | 0 |
Pepperoni & Sausage Calzone | 150 | 7 | 6 |
Pepperoni Pizza | 200 | 10 | 9 |
Perfect Pot Roast | 160 | 15 | 7 |
Pickle Relish | 25 | 0 | 0 |
Pickled Beets | 60 | 1 | 0 |
Pico de Gallo | 10 | 0 | 0 |
Pina Colada Muffin | 220 | 3 | 9 |
Pineapple | 35 | 0 | 0 |
Pinto Beans with Bacon | 70 | 4 | 2 |
Plain Bagel | 250 | 9 | 1 |
Plain Omelet | 140 | 10 | 11 |
Poached Eggs | 70 | 6 | 5 |
Popcorn Shrimp | 120 | 4 | 6 |
Poppy Seed Muffin | 220 | 4 | 10 |
Pot Roast Stroganoff | 130 | 6 | 6 |
Potato Cheese Soup | 120 | 3 | 9 |
Potato Salad | 120 | 2 | 7 |
Potato Skins | 80 | 1 | 5 |
Potatoes Con Queso | 120 | 2 | 6 |
Potatoes O’ Brien | 150 | 2 | 6 |
Pumpernickel Bread Loaf | 60 | 2 | 1 |
Pumpkin Pie | 200 | 3 | 11 |
Pumpkin with Raisins Muffin | 240 | 4 | 9 |
Queso Dip | 50 | 1 | 2 |
Radishes | 0 | 0 | 0 |
Raisin Fluff | 120 | 2 | 3 |
Raisins | 40 | 0 | 0 |
Ranch Dressing | 140 | 0 | 15 |
Ranch Red Potatoes | 100 | 2 | 4.5 |
Red Beans with Ham | 50 | 4 | 1.5 |
Red Onions | 0 | 0 | 0 |
Reduced Fat Ranch Dressing | 60 | 0 | 5 |
Reduced Sugar and Calorie Chocolate Pudding | 70 | 4 | 1 |
Reduced Sugar and Calorie Vanilla Pudding | 40 | 3 | 1 |
Reduced Sugar Apple Pie | 230 | 3 | 13 |
Reduced Sugar Banana Cream Pie | 180 | 2 | 11 |
Reduced Sugar Cherry Pie | 170 | 2 | 10 |
Reduced Sugar Chocolate Cream Pie | 190 | 2 | 12 |
Reduced Sugar Lemon Pie | 170 | 2 | 10 |
Reduced Sugar Lime Pie | 170 | 2 | 10 |
Reduced Sugar Orange Pie | 170 | 2 | 10 |
Reduced Sugar Raspberry Pie | 170 | 2 | 10 |
Reduced Sugar Strawberry Pie | 170 | 2 | 10 |
Refried Beans | 80 | 6 | 2.5 |
Risotto Style Rice | 100 | 2 | 4 |
Risotto Style Rice with Chicken | 120 | 6 | 5 |
Roasted Jerk Chicken Breast | 320 | 40 | 18 |
Roasted Jerk Chicken Drumstick | 100 | 10 | 7 |
Roasted Jerk Chicken Thigh | 180 | 20 | 11 |
Roasted Jerk Chicken Wing | 80 | 10 | 4.5 |
Roasted Red Pepper | 5 | 0 | 0 |
Rocky Road Cupcake | 310 | 3 | 15 |
Rocky Road Pudding | 160 | 2 | 6 |
Romaine Lettuce | 5 | 1 | 0 |
Rotisserie Chicken Breast | 310 | 40 | 17 |
Rotisserie Chicken Drumstick | 90 | 10 | 6 |
Rotisserie Chicken Thigh | 140 | 20 | 11 |
Rotisserie Chicken Wing | 80 | 10 | 4.5 |
Rum Raisin Muffin | 240 | 4 | 8 |
Rye Bread Loaf | 70 | 3 | 1 |
Salisbury Steak | 150 | 9 | 9 |
Salmon with Creole Shrimp | 140 | 18 | 7 |
Salsa | 10 | 0 | 0 |
Sauerkraut | 5 | 0 | 0 |
Sausage Gravy | 40 | 0 | 2 |
Sausage Links | 100 | 3 | 10 |
Sauteed Bell Peppers | 15 | 0 | 1 |
Sauteed Jalapenos & Onions | 20 | 0 | 1 |
Sauteed Onions | 15 | 0 | 0.5 |
Sauteed Zucchini | 50 | 1 | 4 |
Scotcheroo | 180 | 3 | 7 |
Scrambled Eggs | 120 | 7 | 10 |
Seafood Patties | 120 | 3 | 6 |
Seafood Salad | 310 | 4 | 26 |
Seasoned Cabbage | 40 | 1 | 2 |
Seasoned Collard Greens | 40 | 1 | 2.5 |
Seasoned Green Beans | 40 | 1 | 2 |
Seasoned Turnip Greens | 40 | 1 | 2.5 |
Seven Layer Bar | 220 | 4 | 9 |
Seven Layer Salad | 190 | 5 | 17 |
Shredded Cheddar Cheese | 40 | 3 | 3.5 |
Shredded Monterey Jack Cheese | 35 | 2 | 3 |
Shredded Mozzarella Cheese | 30 | 3 | 2 |
Shrimp Alfredo | 200 | 14 | 10 |
Shrimp Scampi | 260 | 16 | 13 |
Sicilian Pasta Salad | 140 | 4 | 7 |
Sizzling BBQ Beef Brisket | 170 | 23 | 6 |
Sliced Ham | 80 | 7 | 4.5 |
Sliced Peaches | 10 | 0 | 0 |
Sliced Tomatoes | 5 | 0 | 0 |
Smokey Red Beans & Rice | 100 | 4 | 7 |
Snickerdoodle Cookie | 120 | 1 | 5 |
Snickerdoodle Cookie Pizza | 180 | 2 | 9 |
Soft Serve, Chocolate | 120 | 2 | 3 |
Soft Serve, Vanilla | 130 | 3 | 5 |
Sour Cream | 25 | 0 | 2.5 |
Southwest Salad | 45 | 1 | 2 |
Soy Sauce | 0 | 0 | 0 |
Spaghetti | 150 | 5 | 3 |
Spaghetti & Meat Sauce | 120 | 8 | 3 |
Spaghetti & Meatballs | 140 | 7 | 5 |
Spanish Rice | 140 | 9 | 7 |
Spinach Leaves | 5 | 1 | 0 |
Spinach Marie | 190 | 7 | 14 |
Spinach Salad | 90 | 4 | 7 |
Spring Mix | 5 | 1 | 0 |
Sprinkles | 70 | 0 | 2 |
Squash | 150 | 1 | 9 |
Steak Fajita | 120 | 14 | 6 |
Steamed Carrots | 40 | 1 | 2.5 |
Steamed Corn | 90 | 3 | 2.5 |
Steamed Red Potatoes | 90 | 2 | 3 |
Stewed Prunes | 100 | 1 | 0 |
Strawberries | 25 | 1 | 0 |
Strawberry Dessert Topping | 60 | 0 | 0 |
Strawberry Marble Cake | 200 | 2 | 9 |
Strawberry Mousse Cake | 190 | 1 | 11 |
Strawberry Muffin | 260 | 4 | 9 |
Strawberry Shortcake | 200 | 3 | 3.5 |
Strawberry Topping | 60 | 0 | 0 |
Strawberry Walnut Salad | 90 | 2 | 7 |
Strawberry Whip | 230 | 1 | 18 |
Sugar Free Ranger Cookies | 90 | 1 | 5 |
Sunflower Seeds | 70 | 3 | 5 |
Supreme Cake | 190 | 2 | 8 |
Sweet Pickles | 15 | 0 | 0 |
Sweet Potato Pie | 280 | 3 | 17 |
Sweet Potatoes | 80 | 2 | 0 |
Sweetened Iced Tea | 100 | 0 | 0 |
Taco Shell Baskets | 160 | 3 | 8 |
Taco Shells | 50 | 1 | 2.5 |
Tapioca Pudding | 120 | 2 | 3.5 |
Tarragon Potato Salad | 120 | 1 | 7 |
Tartar Sauce | 150 | 0 | 14 |
Thick Cheese Sauce | 50 | 1 | 2 |
Thousand Island Dressing | 120 | 0 | 10 |
Three Bean Salad | 90 | 2 | 4.5 |
Toasted Oat Cereal | 120 | 4 | 2 |
Topped Baked Potatoes | 150 | 8 | 6 |
Tossed Green Salad | 5 | 1 | 0 |
Tostadas | 110 | 1 | 6 |
Traditional Baked Chicken Breast | 310 | 40 | 17 |
Traditional Baked Chicken Drumstick | 80 | 10 | 6 |
Traditional Baked Chicken Thigh | 180 | 20 | 11 |
Traditional Baked Chicken Wing | 80 | 10 | 4.5 |
Tres Leches | 250 | 4 | 15 |
Turtle Brownie | 130 | 2 | 3.5 |
Unsweetened Iced Tea | 0 | 0 | 0 |
Vanilla Pudding | 130 | 1 | 5 |
Vegetable Beef Soup | 50 | 3 | 2 |
Vegetable Rice Pilaf | 60 | 2 | 0 |
Vegetable Stir-Fry | 60 | 2 | 3 |
Waffles | 120 | 2 | 6 |
Waldorf Salad | 110 | 2 | 7 |
Watermelon | 25 | 1 | 0 |
Wheat Bread Loaf | 70 | 3 | 1 |
Whipped Topping | 60 | 0 | 5 |
White Bread Loaf | 70 | 2 | 1 |
White Cupcake, decorated | 310 | 3 | 15 |
White Gravy | 50 | 1 | 2 |
White Rice | 90 | 2 | 0 |
Wood Seared Salmon | 220 | 19 | 16 |
Zucchini Muffin | 220 | 4 | 9 |
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