Olive Garden Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Alfredo Dipping Sauce | 440 | 8 | 43 |
| Amaretto Tiramisu Dolcini | 220 | 3 | 17 |
| Apple Juice | 170 | 0 | 0 |
| Bellini Peach-Raspberry Iced Tea | 100 | 0 | 0 |
| Berry Bianco Spritzer | 130 | 0 | 0 |
| Berry Sangria, Glass | 230 | 1 | 0 |
| Berry Sangria, Pitcher | 910 | 3 | 0 |
| Black Tie Mousse Cake | 880 | 10 | 54 |
| Braised Beef & Tortelloni | 1120 | 67 | 58 |
| Breadstick | 140 | 4 | 2.5 |
| Bruschetta Caprese | 540 | 18 | 30 |
| Caffe Latte | 150 | 6 | 7 |
| Caffe Mocha | 400 | 7 | 11 |
| Cappuccino | 90 | 4 | 4.5 |
| Cappuccino with Whipped Cream | 160 | 5 | 8 |
| Caramel Hazelnut Macchiato | 200 | 6 | 4 |
| Cheese Ravioli with Marinara Sauce | 780 | 41 | 39 |
| Cheese Ravioli with Meat Sauce | 860 | 50 | 46 |
| Chicken & Gnocchi Soup | 250 | 10 | 13 |
| Chicken & Shrimp Carbonara | 1590 | 66 | 114 |
| Chicken Alfredo | 1480 | 63 | 94 |
| Chicken Alfredo Spaghetti Pie | 1570 | 74 | 111 |
| Chicken Marsala | 970 | 66 | 43 |
| Chicken Parmigiana | 1060 | 63 | 52 |
| Chicken Scampi | 930 | 47 | 41 |
| Chocolate Almond Amore | 600 | 7 | 21 |
| Chocolate Caramel Lasagna | 720 | 6 | 45 |
| Chocolate Mousse Cake | 380 | 5 | 22 |
| Chocolate Mousse Dolcini | 290 | 3 | 21 |
| Chocolate Sauce | 220 | 2 | 3 |
| Classic Calamari without Sauces | 870 | 24 | 56 |
| Classic Calamari, Marinara Sauce | 45 | 1 | 2.5 |
| Classic Calamari, Parmesan-Peppercorn Sauce | 250 | 2 | 25 |
| Classic Shrimp Scampi Fritta | 580 | 22 | 36 |
| Coca-Cola | 150 | 0 | 0 |
| Coke Zero | 0 | 0 | 0 |
| Cranberry Juice | 160 | 0 | 0 |
| Create a Sampler, Calamari | 430 | 12 | 28 |
| Create a Sampler, Chicken Fingers | 220 | 19 | 11 |
| Create a Sampler, Crispy Risotto Bites | 300 | 7 | 14 |
| Create a Sampler, Fried Mozzarella | 320 | 14 | 21 |
| Create a Sampler, Fried Zucchini | 370 | 4 | 21 |
| Create a Sampler, Marinara Sauce | 45 | 1 | 2.5 |
| Create a Sampler, Parmesan-Peppercorn Sauce | 250 | 2 | 25 |
| Create a Sampler, Stuffed Mushrooms | 380 | 15 | 30 |
| Create a Sampler, Toasted Beef & Pork Ravioli | 340 | 12 | 15 |
| Create a Sampler, Tomato Sauce | 50 | 1 | 3 |
| Crispy Risotto Bites without Marinara Sauce | 490 | 12 | 22 |
| Crispy Risotto Bites, Marinara Sauce | 45 | 1 | 2 |
| Cucina Mia Pasta, Angel Hair | 340 | 12 | 2.5 |
| Cucina Mia Pasta, Cavatappi | 440 | 15 | 6 |
| Cucina Mia Pasta, Gluten-Free Rotini | 430 | 8 | 5 |
| Cucina Mia Pasta, Rigatoni | 440 | 14 | 6 |
| Cucina Mia Pasta, Spaghetti | 340 | 12 | 3.5 |
| Cucina Mia Pasta, Whole Wheat Linguine | 430 | 16 | 4.5 |
| Cucina Mia Sauce, Asiago Garlic Alfredo | 940 | 19 | 91 |
| Cucina Mia Sauce, Five Cheese Marinara | 440 | 10 | 35 |
| Cucina Mia Sauce, Garlic White Wine Sauce | 440 | 3 | 40 |
| Cucina Mia Sauce, Traditional Marinara | 140 | 2 | 7 |
| Cucina Mia Sauce, Traditional Meat Sauce | 300 | 14 | 19 |
| Cucina Mia Sauce, Vodka Sauce | 340 | 6 | 23 |
| Cucina Mia Topping, Chicken Meatballs | 210 | 26 | 6 |
| Cucina Mia Topping, Crispy Chicken Fritta | 240 | 20 | 12 |
| Cucina Mia Topping, Grilled Chicken | 140 | 27 | 3 |
| Cucina Mia Topping, Italian Sausage | 470 | 24 | 41 |
| Cucina Mia Topping, Meatballs | 420 | 31 | 28 |
| Cucina Mia Topping, Sauteed Shrimp | 60 | 14 | 0 |
| Dark Chocolate Caramel Cream Dolcini | 260 | 2 | 17 |
| Diet Coke | 0 | 0 | 0 |
| Dr Pepper | 150 | 0 | 0 |
| Eggplant Parmigiana | 1060 | 30 | 54 |
| Extra Virgin Olive Oil | 120 | 0 | 14 |
| Famous House Salad with Dressing | 140 | 3 | 9 |
| Famous House Salad with Low-Fat Dressing | 100 | 2 | 4 |
| Famous House Salad without Dressing | 60 | 2 | 2 |
| Fettuccine Alfredo | 1010 | 30 | 56 |
| Five Cheese Marinara Dipping Sauce | 220 | 5 | 17 |
| Five Cheese Ziti al Forno | 1220 | 45 | 71 |
| Five Italian Cheese Fonduta | 760 | 34 | 48 |
| Fresh Brewed Iced Tea | 0 | 0 | 0 |
| Fried Mozzarella | 860 | 34 | 59 |
| Frozen Cappuccino, Caramel | 350 | 3 | 13 |
| Frozen Cappuccino, Regular | 400 | 3 | 13 |
| Frozen Cappuccino, Vanilla | 340 | 3 | 13 |
| Garlic Mussels Marinara | 510 | 30 | 25 |
| Gluten-Sensitive Add Grilled Chicken | 140 | 28 | 3.5 |
| Gluten-Sensitive Add Grilled Shrimp | 70 | 16 | 0 |
| Gluten-Sensitive Add Italian Sausage | 470 | 24 | 41 |
| Gluten-Sensitive Famous House Salad & Dressing without Croutons | 110 | 1 | 9 |
| Gluten-Sensitive Herb-Grilled Salmon | 440 | 41 | 28 |
| Gluten-Sensitive Kids’ Grilled Chicken | 410 | 26 | 8 |
| Gluten-Sensitive Kids’ Rotini with Marinara | 310 | 5 | 7 |
| Gluten-Sensitive Kids’ Rotini with Meat Sauce | 360 | 11 | 12 |
| Gluten-Sensitive Rotini Primavera, Dinner Portion | 1020 | 21 | 49 |
| Gluten-Sensitive Rotini Primavera, Lunch Portion | 630 | 13 | 28 |
| Gluten-Sensitive Rotini with Marinara, Dinner Portion | 510 | 9 | 14 |
| Gluten-Sensitive Rotini with Marinara, Lunch Portion | 350 | 6 | 10 |
| Gluten-Sensitive Rotini with Meat Sauce, Dinner Portion | 620 | 20 | 23 |
| Gluten-Sensitive Rotini with Meat Sauce, Lunch Portion | 440 | 15 | 17 |
| Gluten-Sensitive Tuscan Sirloin | 570 | 77 | 18 |
| Grilled Chicken Flatbread | 760 | 34 | 51 |
| Grilled Chicken Piadina | 720 | 35 | 44 |
| Hot Chocolate | 380 | 12 | 10 |
| Iced Coffee, Caramel | 220 | 7 | 4.5 |
| Iced Coffee, Regular | 190 | 7 | 4.5 |
| Iced Coffee, Vanilla | 220 | 7 | 4.5 |
| Italian Margarita | 240 | 1 | 0 |
| Kids 1% Low Fat Chocolate Milk | 160 | 8 | 2.5 |
| Kids 1% Low Fat Milk | 100 | 8 | 2.5 |
| Kids Add Pepperoni | 60 | 2 | 5 |
| Kids Apple Juice | 100 | 0 | 0 |
| Kids Cheese Pizza | 400 | 17 | 13 |
| Kids Cheese Ravioli | 340 | 17 | 16 |
| Kids Cheese Tortelloni | 290 | 12 | 11 |
| Kids Chicken Fingers & Pasta | 400 | 24 | 16 |
| Kids Cranberry Juice | 70 | 0 | 0 |
| Kids Create Your Own Pasta, Add Grilled Chicken | 140 | 28 | 3.5 |
| Kids Create Your Own Pasta, Add Italian Sausage | 240 | 12 | 20 |
| Kids Create Your Own Pasta, Add Meatball | 140 | 10 | 9 |
| Kids Create Your Own Pasta, Add Shrimp | 30 | 7 | 0 |
| Kids Create Your Own Pasta, Alfredo Sauce | 330 | 6 | 32 |
| Kids Create Your Own Pasta, Cavatappi | 220 | 7 | 3 |
| Kids Create Your Own Pasta, Fettuccine | 170 | 6 | 1.5 |
| Kids Create Your Own Pasta, Five Cheese Marinara | 160 | 4 | 13 |
| Kids Create Your Own Pasta, Meat Sauce | 110 | 5 | 7 |
| Kids Create Your Own Pasta, Small Shells | 230 | 9 | 1 |
| Kids Create Your Own Pasta, Spaghetti | 170 | 6 | 1.5 |
| Kids Create Your Own Pasta, Tomato Sauce | 80 | 1 | 5 |
| Kids Create Your Own Pasta, Whole Wheat Linguine | 270 | 10 | 3 |
| Kids Grapes | 40 | 0 | 0 |
| Kids Macaroni & Cheese | 350 | 11 | 8 |
| Kids Orange Juice | 70 | 1 | 0 |
| Kids Peach-Mango Smoothie | 60 | 1 | 0 |
| Kids Raspberry Lemonade | 100 | 0 | 0 |
| Kids Steamed Broccoli | 20 | 2 | 0 |
| Kids Strawberry Smoothie | 60 | 1 | 0 |
| Kids Sundae | 190 | 4 | 8 |
| Kiwi-Melon Limonata | 160 | 0 | 0 |
| Lasagna Classico | 930 | 58 | 53 |
| Lasagna Fritta without Citrus Aioli Sauce | 1070 | 35 | 71 |
| Lasagna Fritta, Citrus Aioli Sauce | 320 | 0 | 36 |
| Lavazza Espresso | 60 | 5 | 1.5 |
| Lemon Cream Cake | 560 | 7 | 32 |
| Light Beer, 14 oz Draft | 120 | 0 | 0 |
| Light Beer, 20 oz Draft | 170 | 0 | 0 |
| Light Beer, Bottle | 100 | 0 | 0 |
| Lighter Italian Fare Chicken Piccata | 530 | 64 | 26 |
| Lighter Italian Fare Cod Piccata | 470 | 45 | 23 |
| Lighter Italian Fare Garlic Rosemary Chicken | 540 | 66 | 19 |
| Lighter Italian Fare Herb-Grilled Salmon | 460 | 43 | 28 |
| Lighter Italian Fare Shrimp Scampi | 570 | 28 | 24 |
| Lighter Italian Fare Tilapia Piccata | 450 | 49 | 24 |
| Limoncello Mousse Dolcini | 270 | 2 | 16 |
| Lobster Ravioli | 1300 | 48 | 88 |
| Long Island Limoncello | 210 | 0 | 0 |
| Lucnh Lighter Italian Fare Shrimp Scampi | 570 | 28 | 24 |
| Lunch Chicken Parmigiana Breadstick Sandwich | 590 | 35 | 28 |
| Lunch Eggplant Parmigiana Breadstick Sandwich | 610 | 20 | 31 |
| Lunch Fettuccine Alfredo Mini Pasta Bowl | 500 | 12 | 34 |
| Lunch Grilled Chicken & Cheese Piadina | 720 | 35 | 44 |
| Lunch Grilled Chicken Flatbread | 760 | 34 | 51 |
| Lunch Grilled Vegetable & Cheese Piadina | 630 | 22 | 37 |
| Lunch Italian Meatball Breadstick Sandwich | 540 | 29 | 31 |
| Lunch Lasagna Classico | 640 | 40 | 36 |
| Lunch Lighter Italian Fare Chicken Piccata | 390 | 36 | 23 |
| Lunch Lighter Italian Fare Garlic Rosemary Chicken | 400 | 38 | 16 |
| Lunch Lighter Italian Fare Ravioli di Portobello | 570 | 19 | 31 |
| Lunch Parmesan Garlic Fries | 270 | 3 | 12 |
| Lunch Pepperoni & Sausage Flatbread | 690 | 31 | 43 |
| Lunch Sausage Stuffed Giant Rigatoni Mina Pasta Bowl | 560 | 37 | 32 |
| Lunch Spaghetti with Meat Sauce Mini Pasta Bowl | 280 | 11 | 9 |
| Lunch Spicy Calabrian Chicken Breadstick Sandwich | 470 | 25 | 26 |
| Lunch Tortellini al Forno Mini Pasta Bowl | 420 | 15 | 29 |
| Mango Martini | 180 | 0 | 0 |
| Marinara Dipping Sauce | 90 | 1 | 5 |
| Meatball Spaghetti Pie | 1590 | 80 | 104 |
| Minestrone Soup | 110 | 5 | 1.5 |
| Minute Maid Limeade | 180 | 0 | 0 |
| Moscato Citrus Berry Cocktail | 260 | 0 | 0 |
| Non-Alcoholic Beer, Bottle | 70 | 0 | 0 |
| Northern Tour of Italy | 1420 | 63 | 82 |
| Orange Juice | 140 | 3 | 0 |
| Pasta e Fagioli Soup | 180 | 9 | 6 |
| Peach Bellini | 240 | 1 | 0 |
| Peach Sangria, Glass | 250 | 1 | 0 |
| Peach Sangria, Pitcher | 1010 | 4 | 0 |
| Peach-Mango Smoothie | 90 | 1 | 0 |
| Pepperoni & Sausage Flatbread | 690 | 31 | 43 |
| Pineapple Juice | 240 | 1 | 0 |
| Raspberry Lemonade | 170 | 0 | 0 |
| Raspberry Sauce | 210 | 0 | 0 |
| Ravioli di Portobello | 820 | 27 | 46 |
| Red, White, or Blush Wine, Bottle | 640 | 0 | 0 |
| Red, White, or Blush Wine, Glass | 150 | 0 | 0 |
| Red, White, or Blush Wine, Magnum | 1360 | 0 | 0 |
| Red, White, or Blush Wine, Quartino | 230 | 0 | 0 |
| Regular Beer, 14 oz Draft | 200 | 3 | 0 |
| Regular Beer, 20 oz Draft | 290 | 4 | 0 |
| Regular Beer, Bottle | 150 | 0 | 0 |
| Sangarita | 210 | 0 | 0 |
| Sausage Stuffed Giant Rigatoni | 1020 | 65 | 60 |
| Seasonal Sicilian Cheesecake | 740 | 12 | 42 |
| Shrimp Alfredo | 1150 | 40 | 69 |
| Shrimp Fresco without Calabrese Dressing | 250 | 27 | 14 |
| Shrimp Fresco, Calabrese Dressing | 160 | 1 | 16 |
| Signature Italian Dressing | 80 | 0 | 8 |
| Spaghetti Rosso with Chicken & Bacon | 1200 | 51 | 99 |
| Spaghetti with Meatballs | 1070 | 57 | 50 |
| Sparkling Wine, Glass | 130 | 0 | 0 |
| Specialty Beer, Bottle | 220 | 0 | 0 |
| Spicy Calabrian Tenders | 900 | 56 | 67 |
| Spicy Shrimp Scampi Fritta | 560 | 22 | 37 |
| Sprite | 150 | 0 | 0 |
| Steak Gorgonzola-Alfredo | 1380 | 68 | 85 |
| Strawberry & White Chocolate Cake Dolcini | 190 | 1 | 11 |
| Strawberry Frozen Margarita | 340 | 0 | 0 |
| Strawberry Passion Fruit Limonata | 170 | 0 | 0 |
| Strawberry Smoothie | 90 | 1 | 0 |
| Strawberry-Mango Frozen Margarita | 350 | 1 | 0 |
| Stuffed Chicken Marsala | 950 | 74 | 58 |
| Stuffed Mushrooms | 380 | 15 | 30 |
| Tangy Gorgonzola Sauce | 170 | 2 | 17 |
| Tiramisu | 470 | 6 | 27 |
| Tour of Italy | 1520 | 75 | 96 |
| Traditional Margarita | 340 | 0 | 0 |
| Tuscan Sirloin | 700 | 83 | 29 |
| Warm Apple Crostata | 630 | 7 | 29 |
| Zeppoli | 810 | 20 | 28 |
| Zuppa Toscana Soup | 220 | 7 | 15 |
Leave a Reply