Olive Garden Nutrition

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Olive Garden Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
Alfredo Dipping Sauce 440 8 43
Amaretto Tiramisu Dolcini 220 3 17
Apple Juice 170 0 0
Bellini Peach-Raspberry Iced Tea 100 0 0
Berry Bianco Spritzer 130 0 0
Berry Sangria, Glass 230 1 0
Berry Sangria, Pitcher 910 3 0
Black Tie Mousse Cake 880 10 54
Braised Beef & Tortelloni 1120 67 58
Breadstick 140 4 2.5
Bruschetta Caprese 540 18 30
Caffe Latte 150 6 7
Caffe Mocha 400 7 11
Cappuccino 90 4 4.5
Cappuccino with Whipped Cream 160 5 8
Caramel Hazelnut Macchiato 200 6 4
Cheese Ravioli with Marinara Sauce 780 41 39
Cheese Ravioli with Meat Sauce 860 50 46
Chicken & Gnocchi Soup 250 10 13
Chicken & Shrimp Carbonara 1590 66 114
Chicken Alfredo 1480 63 94
Chicken Alfredo Spaghetti Pie 1570 74 111
Chicken Marsala 970 66 43
Chicken Parmigiana 1060 63 52
Chicken Scampi 930 47 41
Chocolate Almond Amore 600 7 21
Chocolate Caramel Lasagna 720 6 45
Chocolate Mousse Cake 380 5 22
Chocolate Mousse Dolcini 290 3 21
Chocolate Sauce 220 2 3
Classic Calamari without Sauces 870 24 56
Classic Calamari, Marinara Sauce 45 1 2.5
Classic Calamari, Parmesan-Peppercorn Sauce 250 2 25
Classic Shrimp Scampi Fritta 580 22 36
Coca-Cola 150 0 0
Coke Zero 0 0 0
Cranberry Juice 160 0 0
Create a Sampler, Calamari 430 12 28
Create a Sampler, Chicken Fingers 220 19 11
Create a Sampler, Crispy Risotto Bites 300 7 14
Create a Sampler, Fried Mozzarella 320 14 21
Create a Sampler, Fried Zucchini 370 4 21
Create a Sampler, Marinara Sauce 45 1 2.5
Create a Sampler, Parmesan-Peppercorn Sauce 250 2 25
Create a Sampler, Stuffed Mushrooms 380 15 30
Create a Sampler, Toasted Beef & Pork Ravioli 340 12 15
Create a Sampler, Tomato Sauce 50 1 3
Crispy Risotto Bites without Marinara Sauce 490 12 22
Crispy Risotto Bites, Marinara Sauce 45 1 2
Cucina Mia Pasta, Angel Hair 340 12 2.5
Cucina Mia Pasta, Cavatappi 440 15 6
Cucina Mia Pasta, Gluten-Free Rotini 430 8 5
Cucina Mia Pasta, Rigatoni 440 14 6
Cucina Mia Pasta, Spaghetti 340 12 3.5
Cucina Mia Pasta, Whole Wheat Linguine 430 16 4.5
Cucina Mia Sauce, Asiago Garlic Alfredo 940 19 91
Cucina Mia Sauce, Five Cheese Marinara 440 10 35
Cucina Mia Sauce, Garlic White Wine Sauce 440 3 40
Cucina Mia Sauce, Traditional Marinara 140 2 7
Cucina Mia Sauce, Traditional Meat Sauce 300 14 19
Cucina Mia Sauce, Vodka Sauce 340 6 23
Cucina Mia Topping, Chicken Meatballs 210 26 6
Cucina Mia Topping, Crispy Chicken Fritta 240 20 12
Cucina Mia Topping, Grilled Chicken 140 27 3
Cucina Mia Topping, Italian Sausage 470 24 41
Cucina Mia Topping, Meatballs 420 31 28
Cucina Mia Topping, Sauteed Shrimp 60 14 0
Dark Chocolate Caramel Cream Dolcini 260 2 17
Diet Coke 0 0 0
Dr Pepper 150 0 0
Eggplant Parmigiana 1060 30 54
Extra Virgin Olive Oil 120 0 14
Famous House Salad with Dressing 140 3 9
Famous House Salad with Low-Fat Dressing 100 2 4
Famous House Salad without Dressing 60 2 2
Fettuccine Alfredo 1010 30 56
Five Cheese Marinara Dipping Sauce 220 5 17
Five Cheese Ziti al Forno 1220 45 71
Five Italian Cheese Fonduta 760 34 48
Fresh Brewed Iced Tea 0 0 0
Fried Mozzarella 860 34 59
Frozen Cappuccino, Caramel 350 3 13
Frozen Cappuccino, Regular 400 3 13
Frozen Cappuccino, Vanilla 340 3 13
Garlic Mussels Marinara 510 30 25
Gluten-Sensitive Add Grilled Chicken 140 28 3.5
Gluten-Sensitive Add Grilled Shrimp 70 16 0
Gluten-Sensitive Add Italian Sausage 470 24 41
Gluten-Sensitive Famous House Salad & Dressing without Croutons 110 1 9
Gluten-Sensitive Herb-Grilled Salmon 440 41 28
Gluten-Sensitive Kids’ Grilled Chicken 410 26 8
Gluten-Sensitive Kids’ Rotini with Marinara 310 5 7
Gluten-Sensitive Kids’ Rotini with Meat Sauce 360 11 12
Gluten-Sensitive Rotini Primavera, Dinner Portion 1020 21 49
Gluten-Sensitive Rotini Primavera, Lunch Portion 630 13 28
Gluten-Sensitive Rotini with Marinara, Dinner Portion 510 9 14
Gluten-Sensitive Rotini with Marinara, Lunch Portion 350 6 10
Gluten-Sensitive Rotini with Meat Sauce, Dinner Portion 620 20 23
Gluten-Sensitive Rotini with Meat Sauce, Lunch Portion 440 15 17
Gluten-Sensitive Tuscan Sirloin 570 77 18
Grilled Chicken Flatbread 760 34 51
Grilled Chicken Piadina 720 35 44
Hot Chocolate 380 12 10
Iced Coffee, Caramel 220 7 4.5
Iced Coffee, Regular 190 7 4.5
Iced Coffee, Vanilla 220 7 4.5
Italian Margarita 240 1 0
Kids 1% Low Fat Chocolate Milk 160 8 2.5
Kids 1% Low Fat Milk 100 8 2.5
Kids Add Pepperoni 60 2 5
Kids Apple Juice 100 0 0
Kids Cheese Pizza 400 17 13
Kids Cheese Ravioli 340 17 16
Kids Cheese Tortelloni 290 12 11
Kids Chicken Fingers & Pasta 400 24 16
Kids Cranberry Juice 70 0 0
Kids Create Your Own Pasta, Add Grilled Chicken 140 28 3.5
Kids Create Your Own Pasta, Add Italian Sausage 240 12 20
Kids Create Your Own Pasta, Add Meatball 140 10 9
Kids Create Your Own Pasta, Add Shrimp 30 7 0
Kids Create Your Own Pasta, Alfredo Sauce 330 6 32
Kids Create Your Own Pasta, Cavatappi 220 7 3
Kids Create Your Own Pasta, Fettuccine 170 6 1.5
Kids Create Your Own Pasta, Five Cheese Marinara 160 4 13
Kids Create Your Own Pasta, Meat Sauce 110 5 7
Kids Create Your Own Pasta, Small Shells 230 9 1
Kids Create Your Own Pasta, Spaghetti 170 6 1.5
Kids Create Your Own Pasta, Tomato Sauce 80 1 5
Kids Create Your Own Pasta, Whole Wheat Linguine 270 10 3
Kids Grapes 40 0 0
Kids Macaroni & Cheese 350 11 8
Kids Orange Juice 70 1 0
Kids Peach-Mango Smoothie 60 1 0
Kids Raspberry Lemonade 100 0 0
Kids Steamed Broccoli 20 2 0
Kids Strawberry Smoothie 60 1 0
Kids Sundae 190 4 8
Kiwi-Melon Limonata 160 0 0
Lasagna Classico 930 58 53
Lasagna Fritta without Citrus Aioli Sauce 1070 35 71
Lasagna Fritta, Citrus Aioli Sauce 320 0 36
Lavazza Espresso 60 5 1.5
Lemon Cream Cake 560 7 32
Light Beer, 14 oz Draft 120 0 0
Light Beer, 20 oz Draft 170 0 0
Light Beer, Bottle 100 0 0
Lighter Italian Fare Chicken Piccata 530 64 26
Lighter Italian Fare Cod Piccata 470 45 23
Lighter Italian Fare Garlic Rosemary Chicken 540 66 19
Lighter Italian Fare Herb-Grilled Salmon 460 43 28
Lighter Italian Fare Shrimp Scampi 570 28 24
Lighter Italian Fare Tilapia Piccata 450 49 24
Limoncello Mousse Dolcini 270 2 16
Lobster Ravioli 1300 48 88
Long Island Limoncello 210 0 0
Lucnh Lighter Italian Fare Shrimp Scampi 570 28 24
Lunch Chicken Parmigiana Breadstick Sandwich 590 35 28
Lunch Eggplant Parmigiana Breadstick Sandwich 610 20 31
Lunch Fettuccine Alfredo Mini Pasta Bowl 500 12 34
Lunch Grilled Chicken & Cheese Piadina 720 35 44
Lunch Grilled Chicken Flatbread 760 34 51
Lunch Grilled Vegetable & Cheese Piadina 630 22 37
Lunch Italian Meatball Breadstick Sandwich 540 29 31
Lunch Lasagna Classico 640 40 36
Lunch Lighter Italian Fare Chicken Piccata 390 36 23
Lunch Lighter Italian Fare Garlic Rosemary Chicken 400 38 16
Lunch Lighter Italian Fare Ravioli di Portobello 570 19 31
Lunch Parmesan Garlic Fries 270 3 12
Lunch Pepperoni & Sausage Flatbread 690 31 43
Lunch Sausage Stuffed Giant Rigatoni Mina Pasta Bowl 560 37 32
Lunch Spaghetti with Meat Sauce Mini Pasta Bowl 280 11 9
Lunch Spicy Calabrian Chicken Breadstick Sandwich 470 25 26
Lunch Tortellini al Forno Mini Pasta Bowl 420 15 29
Mango Martini 180 0 0
Marinara Dipping Sauce 90 1 5
Meatball Spaghetti Pie 1590 80 104
Minestrone Soup 110 5 1.5
Minute Maid Limeade 180 0 0
Moscato Citrus Berry Cocktail 260 0 0
Non-Alcoholic Beer, Bottle 70 0 0
Northern Tour of Italy 1420 63 82
Orange Juice 140 3 0
Pasta e Fagioli Soup 180 9 6
Peach Bellini 240 1 0
Peach Sangria, Glass 250 1 0
Peach Sangria, Pitcher 1010 4 0
Peach-Mango Smoothie 90 1 0
Pepperoni & Sausage Flatbread 690 31 43
Pineapple Juice 240 1 0
Raspberry Lemonade 170 0 0
Raspberry Sauce 210 0 0
Ravioli di Portobello 820 27 46
Red, White, or Blush Wine, Bottle 640 0 0
Red, White, or Blush Wine, Glass 150 0 0
Red, White, or Blush Wine, Magnum 1360 0 0
Red, White, or Blush Wine, Quartino 230 0 0
Regular Beer, 14 oz Draft 200 3 0
Regular Beer, 20 oz Draft 290 4 0
Regular Beer, Bottle 150 0 0
Sangarita 210 0 0
Sausage Stuffed Giant Rigatoni 1020 65 60
Seasonal Sicilian Cheesecake 740 12 42
Shrimp Alfredo 1150 40 69
Shrimp Fresco without Calabrese Dressing 250 27 14
Shrimp Fresco, Calabrese Dressing 160 1 16
Signature Italian Dressing 80 0 8
Spaghetti Rosso with Chicken & Bacon 1200 51 99
Spaghetti with Meatballs 1070 57 50
Sparkling Wine, Glass 130 0 0
Specialty Beer, Bottle 220 0 0
Spicy Calabrian Tenders 900 56 67
Spicy Shrimp Scampi Fritta 560 22 37
Sprite 150 0 0
Steak Gorgonzola-Alfredo 1380 68 85
Strawberry & White Chocolate Cake Dolcini 190 1 11
Strawberry Frozen Margarita 340 0 0
Strawberry Passion Fruit Limonata 170 0 0
Strawberry Smoothie 90 1 0
Strawberry-Mango Frozen Margarita 350 1 0
Stuffed Chicken Marsala 950 74 58
Stuffed Mushrooms 380 15 30
Tangy Gorgonzola Sauce 170 2 17
Tiramisu 470 6 27
Tour of Italy 1520 75 96
Traditional Margarita 340 0 0
Tuscan Sirloin 700 83 29
Warm Apple Crostata 630 7 29
Zeppoli 810 20 28
Zuppa Toscana Soup 220 7 15

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