Papa Murphy’s Nutrition Facts 2022

Papa Murphy’s Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
1000 Island Dressing 120 0 13
5-Meat Stuffed Pizza – Family Slice 460 20 18
5-Meat Stuffed Pizza – Large Slice 490 21 19
All Meat – Family Slice 350 17 18
All Meat – Large Slice 400 19 20
All Meat – Medium Slice 280 13 14
All Meat – Thin Family Slice 230 12 13
All Meat – Thin Large Slice 230 12 13
Angus Steak & Roasted Garlic – Family Slice 330 17 14
Angus Steak & Roasted Garlic – Large Slice 370 20 16
Angus Steak & Roasted Garlic – Medium Slice 270 14 12
Angus Steak & Roasted Garlic – Thin Family Slice 220 12 10
Angus Steak & Roasted Garlic – Thin Large Slice 220 13 11
Bacon Cheeseburger – Family Slice 370 18 18
Bacon Cheeseburger – Large Slice 420 20 20
Bacon Cheeseburger – Medium Slice 300 14 15
Bacon Cheeseburger – Thin Family Slice 250 13 13
Bacon Cheeseburger – Thin Large Slice 250 13 14
Balsamic Vinaigrette 70 0 7
BBQ Angus Steak – Family Slice 350 18 14
BBQ Angus Steak – Large Slice 390 20 15
BBQ Angus Steak – Medium Slice 280 15 11
BBQ Angus Steak – Thin Family Slice 230 13 10
BBQ Angus Steak – Thin Large Slice 230 14 11
BBQ Chicken – Family Slice 340 18 13
BBQ Chicken – Large Slice 390 21 15
BBQ Chicken – Medium Slice 280 15 11
BBQ Chicken – Thin Family Slice 220 13 9
BBQ Chicken – Thin Large Slice 230 14 10
BBQ Spicy Sausage – Family Slice 360 16 16
BBQ Spicy Sausage – Large Slice 400 18 18
BBQ Spicy Sausage – Medium Slice 290 13 13
BBQ Spicy Sausage – Thin Family Slice 230 11 11
BBQ Spicy Sausage – Thin Large Slice 250 12 12
Big Murphy’s Stuffed Pizza – Family Slice 450 19 18
Big Murphy’s Stuffed Pizza – Large Slice 480 20 18
Bleu Cheese Dressing 150 100 16
Buttermilk Ranch Dressing 120 0 12
Caesar Salad 100 8 5
Caesar Salad (1 of 2 servings) 50 4 2.5
Caesar Salad Dressing 140 1 15
Chicago-Style Stuffed Pizza – Family Slice 450 19 18
Chicago-Style Stuffed Pizza – Large Slice 490 20 19
Chicken Bacon Artichoke – Family Slice 350 19 16
Chicken Bacon Artichoke – Large Slice 400 22 18
Chicken Bacon Artichoke – Medium Slice 280 15 13
Chicken Bacon Artichoke – Thin Family Slice 230 14 12
Chicken Bacon Artichoke – Thin Large Slice 240 14 13
Chicken Bacon Stuffed Pizza – Family Slice 440 21 17
Chicken Bacon Stuffed Pizza – Large Slice 480 22 17
Chicken Caesar Salad 220 30 7
Chicken Caesar Salad (1 of 2 servings) 110 15 3.5
Chicken Garlic – Family Slice 330 18 15
Chicken Garlic – Large Slice 370 20 17
Chicken Garlic – Medium Slice 270 14 12
Chicken Garlic – Thin Family Slice 220 13 11
Chicken Garlic – Thin Large Slice 220 13 12
Chocolate Chip Cookie 1390 19 88
Chocolate Chip Cookie (1 slice of 8) 170 2 11
Cinnamon Wheel 2000 40 53
Cinnamon Wheel (2 slices of 16) 250 5 7
Classic Cheesy Bread 1760 54 57
Classic Cheesy Bread (2 slices of 16) 220 7 7
Club Salad 290 23 17
Club Salad (1 of 2 servings) 150 11 8
Cowboy – Family Slice 370 17 19
Cowboy – Large Slice 410 19 21
Cowboy – Medium Slice 300 14 16
Cowboy – Thin Family Slice 250 12 14
Cowboy – Thin Large Slice 250 13 15
Cream Cheese Frosting 370 3 25
Cream Cheese Frosting (1/8th of cup) 45 0 3
Croutons 90 2 3.5
Garden Salad 190 11 11
Garden Salad (1 of 2 servings) 100 6 6
Garden Veggie – Family Slice 270 12 11
Garden Veggie – Large Slice 310 14 12
Garden Veggie – Medium Slice 230 10 9
Garden Veggie – Thin Family Slice 180 8 8
Garden Veggie – Thin Large Slice 180 9 8
Gourmet Vegetarian – Family Slice 320 15 16
Gourmet Vegetarian – Large Slice 360 16 18
Gourmet Vegetarian – Medium Slice 260 12 13
Gourmet Vegetarian – Thin Family Slice 210 10 11
Gourmet Vegetarian – Thin Large Slice 220 11 12
Hawaiian – Family Slice 270 13 10
Hawaiian – Large Slice 310 15 11
Hawaiian – Medium Slice 230 11 8
Hawaiian – Thin Family Slice 180 9 7
Hawaiian – Thin Large Slice 180 10 8
Herb Chicken Mediterranean – Family Slice 330 16 13
Herb Chicken Mediterranean – Large Slice 370 19 15
Herb Chicken Mediterranean – Medium Slice 270 13 11
Herb Chicken Mediterranean – Thin Family Slice 210 12 9
Herb Chicken Mediterranean – Thin Large Slice 220 12 10
Italian Salad 260 14 19
Italian Salad (1 of 2 servings) 130 7 9
Low Calorie Italian Dressing 15 0 0.5
Marinara Sauce 80 1 3
Mediterranean Salad 380 20 16
Mediterranean Salad (1 of 2 servings) 190 10 8
Mini Murph – Cheese 510 22 19
Mini Murph – Pepperoni 590 26 26
Murphy’s Combo – Family Slice 350 15 18
Murphy’s Combo – Large Slice 400 18 20
Murphy’s Combo – Medium Slice 290 13 15
Murphy’s Combo – Thin Family Slice 240 11 13
Murphy’s Combo – Thin Large Slice 240 12 14
Papa’s Favorite – Family Slice 350 16 17
Papa’s Favorite – Large Slice 400 18 20
Papa’s Favorite – Medium Slice 290 13 14
Papa’s Favorite – Thin Family Slice 240 11 13
Papa’s Favorite – Thin Large Slice 240 12 14
Pepperoni – Family Slice 300 13 14
Pepperoni – Large Slice 340 15 16
Pepperoni – Medium Slice 250 11 11
Pepperoni – Thin Family Slice 220 10 12
Pepperoni – Thin Large Slice 200 10 11
Rancher – Family Slice 320 15 14
Rancher – Large Slice 360 17 16
Rancher – Medium Slice 260 12 12
Rancher – Thin Family Slice 210 11 10
Rancher – Thin Large Slice 210 11 11
S’mores Dessert Pizza 2050 39 58
S’mores Dessert Pizza (2 slices of 16) 260 5 7
Scratch-Made 5 Cheese Bread (1 slice of 8) 210 8 9
Spicy Fennel Sausage – Family Slice 350 16 16
Spicy Fennel Sausage – Large Slice 410 19 19
Spicy Fennel Sausage – Medium Slice 290 14 14
Spicy Fennel Sausage – Thin Family Slice 240 12 12
Spicy Fennel Sausage – Thin Large Slice 250 12 13
Thai Chicken – Family Slice 340 17 12
Thai Chicken – Large Slice 380 19 14
Thai Chicken – Medium Slice 280 14 10
Thai Chicken – Thin Family Slice 220 12 9
Thai Chicken – Thin Large Slice 230 13 9
Thick ‘n’ Cheesy Homebaked Bread 1670 61 75
Tuscan Chicken and Sausage – Family Slice 340 17 15
Tuscan Chicken and Sausage – Large Slice 380 20 18
Tuscan Chicken and Sausage – Medium Slice 280 14 13
Tuscan Chicken and Sausage – Thin Family Slice 210 12 11
Tuscan Chicken and Sausage – Thin Large Slice 230 13 12
For more Nutrition Facts and Menuprices, Check out and bookmark our website, Yourservices…Stay Tuned.

Leave a Comment

Your email address will not be published.

Scroll to Top