Pret A Manger Nutrition Facts
Food Item | Calories | Protein (g) | Total Fat (g) |
---|---|---|---|
Albacore Tuna and Cucumber | 490 | 24 | 0 |
Albacore Tuna Salad | 510 | 24 | 0 |
Almond Croissant | 410 | 23 | 0 |
Apple | 80 | 0 | 0 |
Artisan Soup Roll | 160 | 5 | 0 |
Avocado Pine Nut Wrap | 480 | 13 | 0 |
Bacon and Egg Croissant | 330 | 12 | 0 |
Bacon Southwestern Breakfast Hot Wrap | 370 | 19 | 0 |
Balsamic Chicken and Avocado | 490 | 21 | 0 |
Banana | 110 | 1 | 0 |
Banana and Honey | 310 | 18 | 0 |
BBQ Chips | 230 | 3 | 0 |
BBQ Pulled Pork Hot Wrap | 640 | 22 | 0 |
Blueberry and Granola Pot | 320 | 20 | 0 |
Blueberry Muffin | 420 | 6 | 0 |
Brie, Tomato and Basil | 540 | 24 | 0 |
California Club | 490 | 23 | 0 |
Chicago Style Popcorn | 300 | 4 | 0 |
Chicken and Avocado Salad | 440 | 21 | 0 |
Chicken and Bacon | 490 | 25 | 0 |
Chicken Mozzarella | 620 | 34 | 0 |
Chicken Noodle Regular | 150 | 15 | 0 |
Chicken Noodle SM | 100 | 10 | 0 |
Chilled Pea and Mint | 220 | 7 | 0 |
Chocolate Chunk Cookie | 320 | 4 | 0 |
Chocolate Fudge Brownie Bar | 330 | 4 | 0 |
Chocolate Trail Mix | 230 | 5 | 0 |
Chorizo and Cheddar Toastie | 580 | 28 | 0 |
Classic Carrot Cake | 370 | 5 | 0 |
Classic Cheddar and Tomato | 400 | 17 | 0 |
Classic Cream Cheese Bagel | 380 | 12 | 0 |
Cold Pressed Extra Virgin Olive Oil | 120 | 0 | 0 |
Cranberry Orange Muffin | 370 | 6 | 0 |
Cranberry Orange Scone | 410 | 7 | 0 |
Cream Cheese, Tomato and Basil | 330 | 11 | 0 |
Dark Chocolate w/ Sea Salt | 140 | 2 | 0 |
Egg and Bacon | 430 | 16 | 0 |
Egg and Quinoa Pot | 240 | 11 | 0 |
Egg and Roasted Tomato | 430 | 15 | 0 |
Egg and Spinach Pot | 170 | 14 | 0 |
Energy Bagel | 340 | 12 | 0 |
Falafel and Red Peppers Hot Wrap | 570 | 19 | 0 |
Five-Grain Oatmeal Regular | 290 | 8 | 0 |
Five-Grain Oatmeal SM | 190 | 6 | 0 |
Gazpacho | 120 | 3 | 0 |
Grape Pot | 100 | 1 | 0 |
Grapefruit Juice | 200 | 0 | 0 |
Ham and Cheddar Toastie | 540 | 30 | 0 |
Harvest Cookie | 290 | 4 | 0 |
Hearty Grains Muffin | 470 | 11 | 0 |
Honey Tangerine Juice | 220 | 2 | 0 |
Indian Lentil Regular | 190 | 11 | 0 |
Indian Lentil SM | 130 | 7 | 0 |
Italian Prosciutto on Artisan Baguette | 650 | 27 | 0 |
Lemonade | 220 | 0 | 0 |
Little Cups of Goodness | 300 | 17 | 0 |
Love Bar | 340 | 6 | 0 |
Maine Lobster Roll | 380 | 15 | 0 |
Maine Lobster Salad | 240 | 16 | 0 |
Mango and Orange Juice | 240 | 4 | 0 |
Mediterranean Avocado on Artisan Baguette | 640 | 19 | 0 |
Mediterranean Seafood Stew Regular | 180 | 14 | 0 |
Mediterranean Seafood Stew SM | 120 | 8 | 0 |
Milk Chocolate w/ Cardamom | 130 | 2 | 0 |
Miso Soup | 50 | 4 | 0 |
Mocha Fudge Brownie Bar | 330 | 4 | 0 |
Moroccan Lentil Regular | 450 | 18 | 0 |
Moroccan Lentil SM | 300 | 12 | 0 |
Mozzarella and Pesto Toastie | 450 | 17 | 0 |
New York Meatball Hot Wrap | 600 | 34 | 0 |
New! Balsamic Vinaigrette Dressing | 140 | 0 | 0 |
NEW! Beet Beautiful | 190 | 5 | 0 |
NEW! Blueberry and Pine Nut Pot | 140 | 9 | 0 |
NEW! Bricher Muesli | 270 | 16 | 0 |
New! Caesar Dressing | 170 | 1 | 0 |
NEW! California Tuna Salad | 490 | 26 | 0 |
NEW! Falafel Mezze Salad | 320 | 12 | 0 |
NEW! Green Good Stuff | 180 | 4 | 0 |
NEW! Hoisin Duck Wrap | 420 | 21 | 0 |
NEW! Kale Chicken Caesar Salad | 360 | 33 | 0 |
New! Lemon Shallot Vinaigrette | 100 | 0 | 0 |
NEW! Nori Bang Bang Chicken Wrap | 540 | 30 | 0 |
NEW! Nori Veggie Wrap | 470 | 55 | 0 |
NEW! Pomegranate and Honey Pot | 150 | 12 | 0 |
NEW! Root Radiance | 150 | 4 | 0 |
NEW! Seasonal Citrus and Pomegranate Pot | 90 | 2 | 0 |
New! Skinny Honey Dijon Vinaigrette | 50 | 0 | 0 |
NEW! Vietnamese Chicken | 640 | 32 | 0 |
Omega 3 Mix | 250 | 7 | 0 |
Orange Juice | 220 | 0 | 0 |
Organic Popcorn | 150 | 2 | 0 |
Pain au Chocolat | 300 | 5 | 0 |
Pecan Bar | 350 | 3 | 0 |
Pineapple and Lime Pot | 80 | 1 | 0 |
Plain Croissant | 300 | 6 | 0 |
Posh Fruit Pot | 70 | 1 | 0 |
Pret Sparkling Water | 0 | 0 | 0 |
Pret’s Buffalo Chicken Hot Wrap | 550 | 25 | 0 |
Pret’s Cobb Salad | 430 | 26 | 0 |
Pret’s Egg and Bacon Brioche | 360 | 24 | 0 |
Pret’s Egg and Mushroom Brioche | 320 | 16 | 0 |
Pret’s Egg Salad and Arugula | 420 | 13 | 0 |
Pret’s Greek Falafel Wrap | 400 | 15 | 0 |
Pret’s Ham and Cheese | 620 | 35 | 0 |
Pure Pret Ginger Beer | 150 | 0 | 0 |
Pure Pret Orange Soda | 180 | 0 | 0 |
Pure Pret Teas- Black Tea w/ Lemon | 90 | 0 | 0 |
Pure Pret Teas- Half and Half | 100 | 0 | 0 |
Pure Pret Teas- Hibiscus Herbal | 30 | 0 | 0 |
Pure Pret Yoga Bunny | 130 | 0 | 0 |
Raw Almonds | 240 | 9 | 0 |
Roast Beef and Parmesan | 550 | 33 | 0 |
Rosemary and Olive Oil Chips | 220 | 3 | 0 |
Salt and Vinegar Chips | 230 | 3 | 0 |
Salted Cashews | 250 | 8 | 0 |
Sea Salt Chips | 230 | 3 | 0 |
Sea Salt Pecan Butter Cookie | 330 | 4 | 0 |
Slim Balsamic Chicken and Avocado | 220 | 10 | 0 |
Slim California Club | 250 | 12 | 0 |
Slim Chicken and Bacon | 200 | 11 | 0 |
Slim Chicken Mozzarella | 310 | 17 | 0 |
Slim Pret’s Ham and Cheese | 310 | 18 | 0 |
Slim Roast Beef and Parmesan | 280 | 17 | 0 |
Slim Super Greens | 200 | 6 | 0 |
Slim Vietnamese Chicken | 320 | 16 | 0 |
Smoked Ham and Egg | 390 | 24 | 0 |
Southwestern Breakfast Hot Wrap | 330 | 17 | 0 |
Spanish Meatball Regular | 230 | 11 | 0 |
Spanish Meatball SM | 150 | 7 | 0 |
Spicy Chicken and Swiss Toastie | 610 | 35 | 0 |
Spicy Shrimp and Cilantro Wrap | 390 | 23 | 0 |
Steel-Cut Oatmeal Regular | 210 | 7 | 0 |
Steel-Cut Oatmeal SM | 140 | 5 | 0 |
Strawberry Lemonade | 220 | 0 | 0 |
Super Greens | 390 | 11 | 0 |
Tomato and Mozzarella Croissant | 290 | 9 | 0 |
Tomato Feta Regular | 200 | 6 | 0 |
Tomato Feta SM | 130 | 4 | 0 |
Turkey Pesto on Artisan Baguette | 640 | 35 | 0 |
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