Schlotzsky’s Nutrition

Schlotzsky’s Nutrition Facts

Food Item Calories ProteinĀ (g) Total FatĀ (g)
Albuquerque Turkey Sandwich, Medium 860 49 37
Albuquerque Turkey Sandwich, Small 640 33 31
Albuquerque Turkey Wrap, Medium 800 45 42
Albuquerque Turkey Wrap, Small 690 33 38
Angus Beef & Provolone Sandwich, Medium 770 43 28
Angus Beef & Provolone Sandwich, Small 520 28 19
Angus Beef & Provolone Wrap, Medium 720 41 35
Angus Beef & Provolone Wrap, Small 590 29 27
Angus Corned Beef Reuben Sandwich, Medium 890 53 38
Angus Corned Beef Reuben Sandwich, Small 600 36 26
Angus Corned Beef Reuben Wrap, Medium 860 52 46
Angus Corned Beef Reuben Wrap, Small 680 38 34
Angus Corned Beef Sandwich, Medium 510 32 9
Angus Corned Beef Sandwich, Small 350 22 6
Angus Corned Beef Wrap, Medium 490 30 17
Angus Corned Beef Wrap, Small 430 23 14
Angus Pastrami & Swiss Sandwich, Medium 830 52 33
Angus Pastrami & Swiss Sandwich, Small 560 35 22
Angus Pastrami & Swiss Wrap, Medium 800 50 41
Angus Pastrami & Swiss Wrap, Small 640 37 30
Angus Pastrami Reuben Sandwich, Medium 900 52 40
Angus Pastrami Reuben Sandwich, Small 610 35 27
Angus Pastrami Reuben Wrap, Medium 870 50 48
Angus Pastrami Reuben Wrap, Small 690 37 35
Angus Roast Beef & Cheese Sandwich, Medium 780 50 29
Angus Roast Beef & Cheese Sandwich, Small 540 35 21
Angus Roast Beef & Cheese Wrap, Medium 730 47 36
Angus Roast Beef & Cheese Wrap, Small 600 36 28
Baked Barbecue Chips 130 1 3
Baked Regular Chips 130 2 1.5
Barbeque Chips 230 3 13
Barq’s Root Beer, Kid 170 0 0
Barq’s Root Beer, Medium 440 0 0
Barq’s Root Beer, Small 280 0 0
Bayou Chicken Pasta (add Garlic Cheesy Breadsticks) 800 43 40
BBQ Chicken & Jalapeno Pizza, 10 inch 920 46 19
BBQ Chicken & Jalapeno Pizza, 14 inch 240 11 6
Bistro French Onion Soup, Bowl 280 7 18
Bistro French Onion Soup, Cup 190 5 11
BLT Sandwich, Medium 540 23 17
BLT Sandwich, Small 350 14 10
BLT Wrap, Medium 490 20 24
BLT Wrap, Small 410 15 18
Broccoli Cheese Soup, Bowl 210 9 14
Broccoli Cheese Soup, Cup 140 6 9
Brownie 370 5 19
Buttermilk Ranch Dressing 320 2 33
California Chicken & Avocado Flatbread 780 41 48
Cheese Original-Style Sandwich, Medium 790 38 36
Cheese Original-Style Sandwich, Small 560 28 26
Cheese Original-Style Wrap, Medium 740 35 43
Cheese Original-Style Wrap, Small 620 29 34
Cheesy Bacon Soup, Bowl 550 17 44
Cheesy Bacon Soup, Cup 370 13 30
Chicken & Dumpling Soup, Bowl 170 10 5
Chicken & Dumpling Soup, Cup 120 7 3.5
Chicken & Pesto Sandwich, Medium 560 35 11
Chicken & Pesto Sandwich, Small 370 24 6
Chicken & Pesto Wrap, Medium 510 33 18
Chicken & Pesto Wrap, Small 430 25 14
Chicken & Wild Rice Soup, Bowl 320 15 17
Chicken & Wild Rice Soup, Cup 210 10 11
Chicken Alfredo Pizza, 10 inch 840 43 24
Chicken Alfredo Pizza, 14 inch 240 14 9
Chicken Breast Sandwich, Medium 490 33 3
Chicken Breast Sandwich, Small 330 23 2
Chicken Breast Wrap, Medium 440 31 10
Chicken Breast Wrap, Small 400 24 10
Chicken Chipotle Pesto Flatbread 790 41 49
Chicken Pesto Carbonara Pasta (add Garlic Cheesy Breadsticks) 930 56 45
Chipotle Chicken Sandwich, Medium 530 33 9
Chipotle Chicken Sandwich, Small 370 23 7
Chipotle Chicken Wrap, Medium 480 31 16
Chipotle Chicken Wrap, Small 440 24 15
Chocolate Chip Cookie 160 2 7
Chunky Blue Cheese Dressing 460 6 49
Coke, Kid 150 0 0
Coke, Medium 400 0 0
Coke, Small 250 0 0
Combination Special Pizza, 10 inch 960 35 37
Combination Special Pizza, 14 inch 250 10 11
Cracked Pepper Chips 230 3 14
Cranberry, Apple, Pecan & Chicken Salad (add dressing and Garlic Breadsticks) 640 34 27
Creamy Cheese Cake 540 9 33
Creamy Chicken Tortilla Soup, Bowl 370 15 19
Creamy Chicken Tortilla Soup, Cup 240 10 12
Dark Rye Bun, Medium 330 10 2
Deluxe Original-Style Sandwich, Medium 980 56 46
Deluxe Original-Style Sandwich, Small 760 44 39
Deluxe Original-Style Wrap, Medium 930 53 53
Deluxe Original-Style Wrap, Small 820 45 47
Diet Coke, Kid 0 0 0
Diet Coke, Medium 0 0 0
Diet Coke, Small 0 0 0
Dijon Chicken Sandwich, Medium 520 36 7
Dijon Chicken Sandwich, Small 340 24 5
Dijon Chicken Wrap, Medium 480 32 13
Dijon Chicken Wrap, Small 410 24 11
Double Cheese Pizza, 10 inch 830 32 26
Double Cheese Pizza, 14 inch 200 7 7
Dr Pepper, Kid 150 0 0
Dr Pepper, Medium 400 0 0
Dr Pepper, Small 250 0 0
Fat Free Raspberry Vinaigrette 100 0 0
Fiesta Chicken Sandwich, Medium 810 49 32
Fiesta Chicken Sandwich, Small 570 34 24
Fiesta Chicken Wrap, Medium 740 45 37
Fiesta Chicken Wrap, Small 620 34 30
Flour Tortilla, 12 inch 300 8 9
Fresh Veggie Pizza, 10 inch 920 33 34
Fresh Veggie Pizza, 14 inch 220 9 9
Fresh Veggie Sandwich, Medium 500 20 14
Fresh Veggie Sandwich, Small 340 14 10
Fresh Veggie Wrap, Medium 460 16 20
Fresh Veggie Wrap, Small 410 14 17
Fudge Chocolate Cake 740 8 27
Fudge Chocolate Chip Cookie 160 2 7
Garden Salad (add dressing and Garlic Breadsticks) 40 1 2
Garlic Breadsticks 60 2 2
Garlic Cheesy Breadsticks 90 3 3
Gluten-Sensitive Albuquerque Turkey Sandwich, Medium 710 44 38
Gluten-Sensitive Albuquerque Turkey Sandwich, Small 610 32 34
Gluten-Sensitive Angus Beef & Provolone Sandwich, Medium 650 39 33
Gluten-Sensitive Angus Beef & Provolone Sandwich, Small 510 28 24
Gluten-Sensitive Angus Corned Beef Reuben Sandwich, Medium 780 50 43
Gluten-Sensitive Angus Corned Beef Reuben Sandwich, Small 600 36 31
Gluten-Sensitive Angus Corned Beef Sandwich, Medium 410 29 14
Gluten-Sensitive Angus Corned Beef Sandwich, Small 350 21 11
Gluten-Sensitive Angus Pastrami & Swiss Sandwich, Medium 830 52 33
Gluten-Sensitive Angus Pastrami & Swiss Sandwich, Small 560 35 28
Gluten-Sensitive Angus Pastrami Reuben Sandwich, Medium 730 49 38
Gluten-Sensitive Angus Pastrami Reuben Sandwich, Small 610 35 27
Gluten-Sensitive Angus Roast Beef & Cheese Sandwich, Medium 650 46 33
Gluten-Sensitive Angus Roast Beef & Cheese Sandwich, Small 530 34 26
Gluten-Sensitive BLT Sandwich, Medium 410 19 22
Gluten-Sensitive BLT Sandwich, Small 330 13 15
Gluten-Sensitive Cheese Original-Style Sandwich, Medium 660 34 40
Gluten-Sensitive Cheese Original-Style Sandwich, Small 550 27 31
Gluten-Sensitive Chicken & Pesto Sandwich, Medium 440 31 16
Gluten-Sensitive Chicken & Pesto Sandwich, Small 350 23 11
Gluten-Sensitive Chicken Breast Sandwich, Medium 360 29 8
Gluten-Sensitive Chicken Breast Sandwich, Small 320 22 7
Gluten-Sensitive Chipotle Chicken Sandwich, Medium 410 29 13
Gluten-Sensitive Chipotle Chicken Sandwich, Small 360 22 12
Gluten-Sensitive Deluxe Original-Style Sandwich, Medium 850 52 50
Gluten-Sensitive Deluxe Original-Style Sandwich, Small 750 43 44
Gluten-Sensitive Dijon Chicken Sandwich, Medium 400 30 10
Gluten-Sensitive Dijon Chicken Sandwich, Small 340 22 8
Gluten-Sensitive Fiesta Chicken Sandwich, Medium 660 43 33
Gluten-Sensitive Fiesta Chicken Sandwich, Small 540 33 27
Gluten-Sensitive Fresh Veggie Sandwich, Medium 380 15 17
Gluten-Sensitive Fresh Veggie Sandwich, Small 340 12 14
Gluten-Sensitive Ham & Cheese Original-Style Sandwich, Medium 600 39 29
Gluten-Sensitive Ham & Cheese Original-Style Sandwich, Small 490 30 23
Gluten-Sensitive Homestyle Tuna Sandwich, Medium 460 34 19
Gluten-Sensitive Homestyle Tuna Sandwich, Small 390 25 15
Gluten-Sensitive Santa Fe Chicken Sandwich, Medium 520 36 21
Gluten-Sensitive Santa Fe Chicken Sandwich, Small 430 27 17
Gluten-Sensitive Smoked Turkey Breast Sandwich, Medium 400 25 14
Gluten-Sensitive Smoked Turkey Breast Sandwich, Small 320 19 9
Gluten-Sensitive Smoked Turkey Reuben Sandwich, Medium 740 45 40
Gluten-Sensitive Smoked Turkey Reuben Sandwich, Small 580 33 29
Gluten-Sensitive Texas Schlotzsky’s Sandwich, Medium 610 39 31
Gluten-Sensitive Texas Schlotzsky’s Sandwich, Small 510 30 25
Gluten-Sensitive The Original Sandwich, Medium 660 36 37
Gluten-Sensitive The Original Sandwich, Small 550 28 31
Gluten-Sensitive Turkey & Guacamole Sandwich, Medium 400 25 14
Gluten-Sensitive Turkey & Guacamole Sandwich, Small 340 19 11
Gluten-Sensitive Turkey Bacon Club Sandwich, Medium 650 43 33
Gluten-Sensitive Turkey Bacon Club Sandwich, Small 510 31 25
Gluten-Sensitive Turkey Original-Style Sandwich, Medium 690 43 37
Gluten-Sensitive Turkey Original-Style Sandwich, Small 600 34 32
Grilled Chicken & Pesto Pizza, 10 inch 910 47 28
Grilled Chicken & Pesto Pizza, 14 inch 230 11 9
Ham & Cheese Original-Style Sandwich, Medium 730 43 25
Ham & Cheese Original-Style Sandwich, Small 500 30 18
Ham & Cheese Original-Style Wrap, Medium 680 41 32
Ham & Cheese Original-Style Wrap, Small 570 31 25
Hearts of Romaine Chicken Caesar Salad (add dressing and Garlic Breadsticks) 400 37 17
Honey Dijon Dressing 260 0 14
Iced Tea, Kid 0 0 0
Iced Tea, Medium 0 0 0
Iced Tea, Small 0 0 0
Italian Chopped Salad (add dressing and Garlic Breadsticks) 510 28 38
Italian Sausage & Basil Flatbread 670 23 36
Jalapeno Cheese Bun, Medium 370 12 4
Jalapeno Chips 220 3 13
Kids Cheese Pizza 540 18 16
Kids Cheese Sandwich 390 17 14
Kids Chicken Sandwich 350 14 1.5
Kids Ham Sandwich 340 10 2
Kids Pepperoni Pizza 590 20 21
Kids Turkey Sandwich 350 12 2
Lemon Dill Tuna Melt Sandwich, Medium 760 48 30
Lemon Dill Tuna Melt Sandwich, Small 530 33 21
Lemon Dill Tuna Melt Wrap, Medium 590 43 31
Lemon Dill Tuna Melt Wrap, Small 470 31 24
Lemon Dill Tuna Sandwich Sandwich, Medium 580 34 14
Lemon Dill Tuna Sandwich Sandwich, Small 390 23 10
Lemon Dill Tuna Sandwich Wrap, Medium 400 29 16
Lemon Dill Tuna Sandwich Wrap, Small 330 21 12
Lemonade, Kid 150 0 0
Lemonade, Medium 390 0 0
Lemonade, Small 240 0 0
Macadamia Nut Cookie 170 2 9
Margherita Flatbread 730 22 38
Minute Maid Orange, Kid 150 0 0
Minute Maid Orange, Medium 400 0 0
Minute Maid Orange, Small 250 0 0
New England Clam Chowder, Bowl 1670 139 48
New England Clam Chowder, Cup 1110 93 32
Oatmeal Raisin Cookie 150 2 5
Pasta Salad 70 0 3
Pepperoni & Double Cheese Pizza, 10 inch 980 39 40
Pepperoni & Double Cheese Pizza, 14 inch 300 12 16
Potato Salad 240 3 13
Potato with Bacon Soup, Bowl 440 14 36
Potato with Bacon Soup, Cup 280 8 23
Raspberry Lemonade, Kid 150 0 0
Raspberry Lemonade, Medium 390 0 0
Raspberry Lemonade, Small 240 0 0
Red Wine Vinaigrette 430 0 43
Regular (Plain) Chips 230 3 15
Robusto Italian Dressing 280 0 28
Salt & Vinegar Chips 230 2 13
Santa Fe Chicken Sandwich, Medium 660 42 19
Santa Fe Chicken Sandwich, Small 450 29 14
Santa Fe Chicken Wrap, Medium 590 38 24
Santa Fe Chicken Wrap, Small 510 29 20
Sausage & Peppers with Goat Cheese Pasta (add Garlic Cheesy Breadsticks) 620 29 22
Schlotzsky’s Balsamic Vinegar 5 0 0
Schlotzsky’s Extra Virgin Olive Oil 120 0 14
Smoked Turkey Breast Sandwich, Medium 500 29 6
Smoked Turkey Breast Sandwich, Small 330 19 5
Smoked Turkey Breast Wrap, Medium 450 26 14
Smoked Turkey Breast Wrap, Small 400 20 12
Smoked Turkey Reuben Sandwich, Medium 850 49 35
Smoked Turkey Reuben Sandwich, Small 580 33 23
Smoked Turkey Reuben Wrap, Medium 820 47 42
Smoked Turkey Reuben Wrap, Small 650 34 31
Sour Cream & Onion Chips 230 3 13
Sourdough Bun, Medium 350 10 2
Southwestern Chicken Salad (add dressing and Garlic Breadsticks) 600 46 28
Sprite, Kid 150 0 0
Sprite, Medium 390 0 0
Sprite, Small 240 0 0
Sugar Cookie 150 2 6
Texas Schlotzsky’s Sandwich, Medium 760 45 29
Texas Schlotzsky’s Sandwich, Small 530 32 21
Texas Schlotzsky’s Wrap, Medium 690 41 34
Texas Schlotzsky’s Wrap, Small 580 32 27
The Original Sandwich, Medium 780 40 33
The Original Sandwich, Small 570 28 26
The Original Wrap, Medium 730 37 40
The Original Wrap, Small 630 29 34
Timberline Chili, Bowl 450 19 22
Timberline Chili, Cup 310 13 16
Tomato Basil Soup, Bowl 370 6 30
Tomato Basil Soup, Cup 240 3 19
Tomato-Basil Canestrelli Pasta (add Garlic Cheesy Breadsticks) 550 27 18
Turkey & Guacamole Sandwich, Medium 520 31 11
Turkey & Guacamole Sandwich, Small 350 21 7
Turkey & Guacamole Wrap, Medium 480 27 17
Turkey & Guacamole Wrap, Small 420 21 14
Turkey Avocado Cobb Salad (add dressing and Garlic Breadsticks) 610 38 33
Turkey Bacon Club Sandwich, Medium 770 47 29
Turkey Bacon Club Sandwich, Small 520 32 20
Turkey Bacon Club Wrap, Medium 720 45 36
Turkey Bacon Club Wrap, Small 590 33 27
Turkey Chef Salad (add dressing and Garlic Breadsticks) 420 33 25
Turkey Original-Style Sandwich, Medium 820 47 33
Turkey Original-Style Sandwich, Small 610 34 27
Turkey Original-Style Wrap, Medium 770 44 40
Turkey Original-Style Wrap, Small 680 35 35
Tuscan Caesar Dressing 430 4 45
Veggie Vegetable Soup, Bowl 130 4 0
Veggie Vegetable Soup, Cup 80 2 0
Wheat Bun, Medium 350 12 4

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