| 1% Reduced Fat Chocolate Milk |
170 |
8 |
2 |
| 1/2 Club Sandwhich |
290 |
21 |
14 |
| 1/2 Monte Cristo |
320 |
20 |
17 |
| 1/2 Pastrami Ruben |
370 |
21 |
21 |
| 1/2 Triple Decker BLT |
250 |
15 |
11 |
| 1/2 Turkey Flat Bread Panini |
310 |
23 |
13 |
| 2% Reduced Fat Milk |
120 |
8 |
4 |
| Add Almonds |
490 |
18 |
42 |
| Add Bananas |
110 |
1 |
0 |
| Add Bluberries |
80 |
0 |
0 |
| Add Chocolate Chips |
400 |
6 |
23 |
| Add Dried Cranberries |
270 |
0 |
0 |
| Add Granola |
460 |
4 |
3 |
| Add Pecans |
600 |
9 |
60 |
| Add Strawberries |
50 |
0 |
0 |
| Add Whip Cream |
290 |
0 |
22 |
| American In Training |
150 |
19 |
8 |
| Angus Bacon Cheeseburger |
1230 |
56 |
58 |
| Apple Juice |
110 |
0 |
0 |
| Awesome Avocado Omelette |
450 |
29 |
30 |
| Bacon And Cheese Omelette |
720 |
48 |
58 |
| Banana Nut Pancakes |
880 |
23 |
25 |
| Berry Nutty Pancakes Tall Stack |
770 |
26 |
32 |
| Biscuits |
410 |
8 |
18 |
| Blueberry Waffles |
440 |
8 |
0 |
| Breakfast Quinoa |
640 |
22 |
10 |
| Broccoli & Cheese Soup |
210 |
8 |
14 |
| Caitlin’s Choice Quinoa |
950 |
46 |
46 |
| Chicken Fajita Omlette |
690 |
53 |
43 |
| Chicken Noodle Soup |
130 |
7 |
3 |
| Chili |
220 |
14 |
10 |
| Cinnamon Roll |
660 |
9 |
39 |
| Clam Chowder Soup |
180 |
8 |
8 |
| Club Sandwich |
570 |
41 |
28 |
| Corned Beef Hash |
230 |
10 |
14 |
| Crab Cake Benny |
670 |
39 |
43 |
| Cranberry Juice |
130 |
0 |
0 |
| Crunchy Orchard Salad |
400 |
30 |
20 |
| Decaf Blend |
0 |
0 |
0 |
| Diet Pepsi |
0 |
0 |
0 |
| English Muffin, Cinnamon Raisin |
140 |
4 |
1 |
| English Muffin, Multigrain |
110 |
4 |
1 |
| English Muffin, Traditional White |
130 |
4 |
1 |
| Eye Opener |
410 |
33 |
38 |
| Fat Free Milk |
90 |
8 |
0 |
| Fat Free Raspberry Vinaigrette Dressing |
30 |
0 |
0 |
| Field Of Dreams Sandwich (Without Mayo) |
430 |
26 |
26 |
| Fiesta Chicken Salad |
280 |
18 |
7 |
| Flag City Skillet |
880 |
40 |
58 |
| Flat Bread |
90 |
9 |
3 |
| French Calif Style Dressing |
130 |
0 |
11 |
| French Onion Soup |
140 |
3 |
6 |
| Fruit Bowl |
220 |
3 |
1 |
| Fruit Cup |
60 |
1 |
0 |
| Garden Feta Omelette |
370 |
31 |
24 |
| Garlic Portabella And Swiss Angus Burger |
1210 |
57 |
51 |
| Glass City Skillet |
650 |
34 |
29 |
| Golden Waffles |
410 |
7 |
4 |
| Grapefruit Juice |
100 |
1 |
0 |
| Gravy |
200 |
4 |
16 |
| Half Of France |
300 |
10 |
14 |
| Ham And Swiss Omelette |
500 |
42 |
34 |
| Harvest Benny |
390 |
20 |
11 |
| Hash & Eggs, Scrambled |
420 |
28 |
32 |
| Homemade Pancakes Tall Stack |
660 |
18 |
8 |
| Honey Mustard Dressing |
130 |
0 |
12 |
| Hot Chocolate |
110 |
2 |
1 |
| Italian Wedding Soup |
210 |
5 |
8 |
| Jumpstart Breakfast Sandwich |
370 |
24 |
19 |
| Ketchup |
15 |
0 |
0 |
| Kid’s Chicken Tenders |
230 |
21 |
11 |
| Kid’s French Toast |
200 |
6 |
9 |
| Kid’s Grilled Cheese |
510 |
26 |
29 |
| Kid’s Scrambled Egg |
70 |
7 |
7 |
| Kid’s Smiley Face Pancake |
220 |
6 |
3 |
| Lean & Green Omelette |
100 |
14 |
3 |
| Lemonade |
100 |
0 |
0 |
| Meat Market Scramble Wrap |
990 |
66 |
75 |
| Minestone Soup |
90 |
3 |
1 |
| Mini Classic, Scrambled with Bacon |
430 |
23 |
24 |
| Mini Classic, Scrambled with Sausage |
410 |
22 |
22 |
| Monte Cristo |
630 |
41 |
35 |
| Mountain Dew |
110 |
0 |
0 |
| Muffin, Apple Cinnamon |
510 |
6 |
26 |
| Muffin, Blueberry |
470 |
6 |
24 |
| Muffin, Chocolate Chip |
550 |
6 |
30 |
| Muffin, Cranberry Orange |
490 |
7 |
25 |
| Oatmeal |
250 |
11 |
4 |
| Oatmeal Cinnamon Cakes |
1040 |
23 |
9 |
| Open Faced Smothered Croissant |
350 |
26 |
29 |
| Orange Juice |
110 |
2 |
0 |
| Pastrami Ruben |
730 |
42 |
43 |
| Pecan Waffles |
800 |
12 |
45 |
| Peppercorn Ranch Dressing |
120 |
0 |
12 |
| Pepsi |
100 |
0 |
0 |
| Raspberry Vinaigrette Dressing |
90 |
0 |
7 |
| Regular Blend |
0 |
0 |
0 |
| Rocky Top Toast |
1000 |
32 |
52 |
| Santa Fe Quinoa |
840 |
27 |
31 |
| Sausage And Cheese Omelette |
620 |
39 |
50 |
| Sausage Links |
50 |
3 |
4 |
| Scrambler’s B.E.S.T .Sandwich (Without Mayo) |
480 |
16 |
17 |
| Select Your Stack, Pancake base only |
660 |
18 |
8 |
| Shannon’s Kiddie Kakes |
220 |
6 |
3 |
| Side Salad |
260 |
15 |
14 |
| Sierra Mist |
100 |
0 |
0 |
| Skin-On Potato Chuncks Hash Browns |
430 |
6 |
23 |
| Smoked Bacon |
35 |
2 |
3 |
| Smoked Bacon Thick-Cut |
70 |
4 |
6 |
| Smothered Bird Sandwich |
610 |
50 |
15 |
| South Of The Border Omelette |
670 |
45 |
52 |
| Southwest Style Cheesy Chicken Soup |
120 |
7 |
5 |
| Spicy Baja Breakfast Burrito |
720 |
51 |
51 |
| Spinach & Bacon Omelette |
490 |
35 |
38 |
| Spinach & Portabella Mushroom Omelette |
410 |
34 |
28 |
| Spinach Dressing Dressing |
60 |
1 |
0 |
| Spinach Salad |
500 |
25 |
33 |
| Steak & Eggs, Scrambled |
420 |
58 |
29 |
| Stuffed French Toast |
800 |
24 |
44 |
| Sunshine Salad |
690 |
32 |
57 |
| Syrup |
220 |
0 |
0 |
| Tea |
0 |
0 |
0 |
| The American, Scrambled With Bacon |
320 |
26 |
31 |
| The American, Scrambled With Sausage |
310 |
25 |
30 |
| The Classic, Scrambled With Bacon |
760 |
38 |
37 |
| The Classic, Scrambled With Sausage |
750 |
37 |
36 |
| The Lite, Scrambled |
210 |
20 |
22 |
| The Patriot Biscuits & Gravy, Scrambled |
410 |
26 |
33 |
| The Ultimate Omelette |
690 |
45 |
54 |
| Thousand Island Dressing |
100 |
0 |
8 |
| Three Cheese Omelette |
560 |
42 |
42 |
| Toast of France |
600 |
20 |
28 |
| Toast, Rye |
110 |
4 |
2 |
| Toast, Sourdough |
120 |
5 |
1 |
| Toast, Wheat |
110 |
3 |
2 |
| Toast, White |
110 |
3 |
2 |
| Tomato Juice |
45 |
1 |
0 |
| Traditional Benny |
500 |
32 |
20 |
| Triple Decker BLT |
490 |
30 |
22 |
| Turkey Club Wrap |
360 |
28 |
19 |
| Turkey Flatbread Panini |
610 |
46 |
27 |
| Turkey Flatbread Panini (Without Mayo) |
490 |
30 |
22 |
| Turkey Sausage Patties |
60 |
8 |
3 |
| Uncle Moose’s Manhandler Skillet |
870 |
40 |
57 |
| Veggie Delight Omelette |
140 |
8 |
9 |
| Westgate Skillet |
820 |
37 |
51 |
| Whipped Butter Topping |
100 |
0 |
11 |
| Whole Milk |
150 |
8 |
8 |
| Wild Western Omelette |
520 |
41 |
36 |
| Wisconsin Scrambled |
680 |
50 |
61 |
| Yogurt Cup |
170 |
6 |
1 |
| Yogurt Parfait |
400 |
17 |
17 |
| Zesty Smokehouse Sandwich |
610 |
34 |
42 |
