Shane’s Rib Shack Nutrition Facts
Food Item | Calories | Protein (g) | Total Fat (g) |
---|---|---|---|
5″ Bun | 270 | 7 | 8 |
All- American Cheeseburger | 990 | 54 | 65 |
Baby Back Ribs Plate, Full Rack | 1150 | 105 | 93 |
Baby Back Ribs Plate, Half Rack | 580 | 53 | 47 |
Baby Back Ribs, Full Rack | 1150 | 105 | 93 |
Baby Back Ribs, Half Rack | 580 | 53 | 47 |
Baked Beans, Large | 280 | 9 | 2 |
Baked Beans, Regular | 180 | 6 | 1 |
Balsamic Vinaigrette Dressing | 170 | 0 | 13 |
Banana Pudding | 380 | 5 | 10 |
Big Dad Sandwich (Chopped BBQ Pork) | 870 | 46 | 57 |
Big Mom Salad (Chicken Salad) | 570 | 29 | 46 |
Big Mom Sandwich (Chicken Salad) | 830 | 33 | 59 |
Bleu Cheese Dressing | 210 | 2 | 23 |
Boneless Wings, 10 pc | 790 | 72 | 45 |
Boneless Wings, 6 pc | 470 | 43 | 27 |
Brownie | 470 | 5 | 18 |
Brunswick Stew, Large | 220 | 10 | 17 |
Brunswick Stew, Regular | 140 | 6 | 11 |
Buff-Q Chicken Sandwich | 1120 | 90 | 51 |
Buff-Q Sauce | 40 | 0 | 6 |
Carolina Mustard BBQ Sauce | 35 | 1 | 0 |
Cheese | 250 | 16 | 20 |
Chopped BBQ Brisket, 1/2 lb | 1590 | 103 | 125 |
Chopped BBQ Brisket, Full Pound | 3180 | 206 | 250 |
Chopped BBQ Chicken Plate | 260 | 46 | 11 |
Chopped BBQ Chicken Potato | 1090 | 51 | 48 |
Chopped BBQ Chicken Salad | 240 | 37 | 9 |
Chopped BBQ Chicken Sandwich | 470 | 42 | 16 |
Chopped BBQ Chicken, 1/2 lb | 260 | 46 | 11 |
Chopped BBQ Chicken, Full Pound | 520 | 92 | 22 |
Chopped BBQ Pork Plate | 570 | 40 | 43 |
Chopped BBQ Pork Potato | 1220 | 39 | 65 |
Chopped BBQ Pork Salad | 480 | 32 | 33 |
Chopped BBQ Pork, 1/2 lb | 570 | 40 | 43 |
Chopped BBQ Pork, Full Pound | 1140 | 80 | 86 |
Coleslaw, Large | 350 | 2 | 24 |
Coleslaw, Regular | 180 | 1 | 12 |
Cookie | 170 | 2 | 8 |
Fat Free Italian Dressing | 20 | 0 | 0 |
French Fries, Large | 490 | 3 | 18 |
French Fries, Regular | 340 | 2 | 13 |
Fried Chicken Shack Wrap | 1150 | 57 | 62 |
Fried Chicken Tender Salad | 580 | 66 | 16 |
Fried Chicken Tenders, 3 pc | 540 | 66 | 15 |
Fried Chicken Tenders, 4 pc | 720 | 87 | 20 |
Fried Chicken Tenders, 6 pc | 1080 | 131 | 30 |
Fried Okra, Large | 420 | 9 | 18 |
Fried Okra, Regular | 210 | 4 | 9 |
Fried Onions | 180 | 2 | 15 |
Garden Salad (without protein) | 40 | 2 | 1 |
Garlic Toast | 150 | 3 | 7 |
Green Beans, Large | 120 | 4 | 6 |
Green Beans, Regular | 70 | 2 | 4 |
Grilled Chicken Shack Wrap | 790 | 53 | 32 |
Grilled Chicken Tender Salad | 430 | 62 | 15 |
Grilled Chicken Tenders, 3 pc | 380 | 60 | 14 |
Grilled Chicken Tenders, 4 pc | 510 | 80 | 19 |
Grilled Chicken Tenders, 6 pc | 770 | 120 | 28 |
Honey BBQ Sauce | 40 | 0 | 0 |
Honey Mustard Dressing | 170 | 1 | 14 |
Hot BBQ Sauce | 35 | 0 | 0 |
Hot Buffalo Sauce | 25 | 0 | 2.5 |
Kids Baby Back Ribs | 190 | 18 | 16 |
Kids Boneless Wings | 320 | 29 | 18 |
Kids Fried Chicken Tenders | 360 | 44 | 10 |
Kids Grilled Cheese Sandwich | 640 | 14 | 48 |
Kids Mac & Cheese | 560 | 24 | 35 |
Lemon Pepper Sauce | 180 | 0 | 20 |
Lite Ranch Dressing | 120 | 1 | 12 |
Mac & Cheese, Large | 560 | 24 | 35 |
Mac & Cheese, Regular | 350 | 15 | 22 |
Medium Buffalo Sauce | 40 | 0 | 4 |
Mild Buffalo Sauce | 60 | 0 | 7 |
Onion Rings, Large | 790 | 6 | 51 |
Onion Rings, Regular | 400 | 3 | 25 |
Original BBQ Sauce | 40 | 0 | 0 |
Peach Cobbler | 640 | 5 | 23 |
Potato Salad, Large | 400 | 6 | 28 |
Potato Salad, Regular | 250 | 4 | 18 |
Q-Ranch Dressing | 100 | 1 | 7 |
Ranch Dressing | 150 | 1 | 15 |
Shack Sampler Plate, BBQ Chicken & Ribs with Fried Tenders | 780 | 93 | 38 |
Shack Sampler Plate, BBQ Chicken & Ribs with Grilled Tenders | 680 | 89 | 37 |
Shack Sampler Plate, BBQ Pork & Ribs with Fried Tenders | 940 | 90 | 54 |
Shack Sampler Plate, BBQ Pork & Ribs with Grilled Tenders | 840 | 86 | 53 |
Shack Sauce | 170 | 1 | 16 |
Side Salad (No Dressing) | 260 | 17 | 20 |
Smoked Half Chicken (with skin) | 540 | 55 | 37 |
Smoked Half Chicken Plate (with skin) | 540 | 55 | 37 |
Smoked Wings, 10 pc | 410 | 37 | 27 |
Smoked Wings, 6 pc | 240 | 22 | 16 |
Smothered Pork Sandwich | 890 | 38 | 51 |
Spicy BBQ Sauce | 40 | 0 | 0 |
Sweet Potato Fries, Large | 520 | 3 | 27 |
Sweet Potato Fries, Regular | 360 | 2 | 19 |
Teriyaki Sauce | 50 | 1 | 0 |
Texas Toast | 150 | 3 | 7 |
Thousand Island Dressing | 220 | 0 | 22 |
Tradi- Tional Wings, 10 pc | 1030 | 37 | 98 |
Tradi- Tional Wings, 6 pc | 620 | 22 | 59 |
Two Meat Plate, Boneless Wings | 470 | 43 | 27 |
Two Meat Plate, Chopped BBQ Chicken | 190 | 35 | 8 |
Two Meat Plate, Chopped BBQ Pork | 440 | 30 | 31 |
Two Meat Plate, Fried Tenders | 540 | 66 | 15 |
Two Meat Plate, Grilled Tenders | 380 | 60 | 14 |
Two Meat Plate, Half Chicken | 540 | 55 | 37 |
Two Meat Plate, Ribs | 380 | 36 | 32 |
Two Meat Plate, Smoked Wings | 240 | 22 | 16 |
Two Meat Plate, Traditional Wings | 620 | 22 | 59 |
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