Souper Salad Nutrition

Souper Salad Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
A Variety of Breads 110 2 2
Adobe Rice & Chicken Soup 110 4 4.5
Albondigas Soup 80 4 2.5
Bacon Bits 50 6 2
Baked Potato 200 5 0
Balsamic Vinegar 60 0 0
Barbecue Sausage & Beans Soup 170 5 4
Beef Noodle Soup 70 4 2
Beef Stroganoff Soup 120 4 4.5
Beets 30 0 0
Black Olives 60 0 5
Bleu Cheese Dressing 230 2 23
Blueberry Topping 110 0 0
Brazen Mushroom Soup 110 2 7
Brewed Green Tea 40 0 0
Brewed Sweet Tea 100 0 0
Brewed Tea 0 0 0
Broccoli 20 2 0
Broccoli & Cauliflower 5 0 0
Capri Sun, Apple Splash 80 0 0
Caramel Dessert Topping 50 0 0.5
Carrots 10 0 0
Cauliflower 5 1 0
Celery 5 0 0
Cheddar Cheese 60 0 3.5
Cheesy Chicken and Broccoli Soup 140 7 5
Cherokee Joe’s Cornbread Soup 70 2 1.5
Chicken and Stars Soup 30 3 1.5
Chicken Breast 110 15 4.5
Chicken Enchilada Soup 170 6 11
Chicken Noodle Soup 70 5 1.5
Chicken Tetrazzini Soup 110 5 3.5
Chicken Tortilla Soup 60 5 1.5
Chocolate Pudding 160 2 1
Chocolate Syrup 50 0 0
Coke 100 0 0
Corn Taco Shells 50 1 2
Cottage Cheese 90 0 1.5
Cream of Cauliflower Soup 60 2 2
Cream of Chicken Soup 80 5 2.5
Cream of Mushroom Soup 80 2 3.5
Crock Pot Split Pea Soup 80 4 1
Croutons 40 1 1.5
Cucumber Orange Tossed Salad 60 1 4.5
Cucumbers 5 0 0
Diet Coke 0 0 0
Dr. Pepper 90 0 0
Eggs 70 6 5
Fat Free Cranberry Dressing 100 0 0
Fat Free French Dressing 60 0 0
Fat Free Italian Dressing 30 0 0
Fettuccine Pasta Salad 170 3 10
French Onion Soup 40 1 1
Fresh Fruit 70 1 0
Garbanzo Beans 60 3 1.5
Garlic Breadsticks 130 3 4.5
Gazpacho Salad 30 0 2.5
Goldfish Crackers 25 1 1
Green Bell Peppers 10 0 0
Green Olives 30 0 2.5
Green Peas 25 2 0
Holiday Harvest Soup 90 3 6
Honey Mustard Dressing 240 0 26
Hot and Sour Chicken Soup 50 4 1
House Vinaigrette Dressing 220 0 22
Iceberg Lettuce 10 0 0
Jalapeno 15 0 0
Lemonade, Mango 180 0 0
Lemonade, Premium 160 0 0
Lemonade, Strawberry 180 0 0
Low Calorie Ranch Dressing 120 2 11
Macaroni And Cheese 100 3 4
Mama Mia Chicken Soup 70 5 2
Meatball Fazuli Soup 70 4 2
Mexican Corn Cheddar Soup 80 2 2.5
Minestrone Soup 70 2 1
Mushrooms 5 1 0
Nacho Cheese Sauce 40 1 2
New England Clam Chowder 100 3 3.5
Olive Oil Dressing 240 0 28
Orange Fanta 110 0 0
Oreo Crumbles 30 0 1
Pasta e Fagioli Soup 80 5 1.5
Peanuts, Granulated 100 4 9
Pepperoncini 5 0 0
Pepperoni 40 2 3.5
Pomodoro Lemonoro Salad 50 1 1.5
Potato Corn Chowder 120 3 4.5
Potato Leek Soup 100 2 2.5
Pumpkin Bisque Soup 70 1 2.5
Radishes 5 0 0
Rainbow Sprinkles 25 0 1
Raisins 60 0 0
Ranch Dressing 220 1 23
Red Kidney Beans 80 5 0
Red Onions 5 0 0
Roma Tomatoes 5 0 0
Romaine Lettuce 5 0 0
Root Beer 110 0 0
Santa Fe Chicken Soup 90 5 2.5
Seafood Bisque 120 3 8
Seafood Gumbo 110 5 4.5
Shamrockers 1% Milk 130 11 2.5
Shamrockers Chocolate Milk 170 11 2.5
Shortcake 80 1 2
Shrimp Creole Soup 90 5 1.5
Smoothie, Mango 350 0 0
Smoothie, Strawberry 320 0 0
Soft Serve Cone 15 0 0
Southwest Chicken Soup 80 7 0.5
Spicy Meatball with Rice Soup 80 4 3
Spinach 10 1 0
Sprite 100 0 0
Strawberry Topping 100 2 2
Sugar-Free Jell-O 10 2 0
Sun Kissed Potato Salad 60 0 7
Sunflower Seeds 110 4 10
Sweet Potato 200 5 0
Taco Meat 200 13 13
Tamale Soup 110 5 4
Texas Style Chili 140 11 5
Thousand Island Dressing 300 0 30
Tuna Skroodle Pasta Salad 130 3 9
Turkey Ham 50 4 3.5
Turkey Tetrazzini Soup 110 5 3.5
Tuscan Tomato Basil Soup 70 1 3
Twice-Baked Potato Soup 110 2 6
Vanilla Pudding 180 2 1.5
Vanilla Soft Serve 100 0 3
Vanilla Wafers 70 1 1.5
Vegetable Soup 50 2 0.5
Vegetarian Black Bean Soup 80 8 2
Vegetarian Butter Bean Soup 70 6 0
Vegetarian Lentil Soup 80 5 0
Whipped Topping 100 0 8
Zucchini 5 0 0
Zucchini Chicken Soup 70 6 1.5

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