Steak Out Nutrition

Steak Out Nutrition Facts

Food Item Calories ProteinĀ (g) Total FatĀ (g)
10 oz Chicken Breast with Sauce and Salad without Dressing 370 69 8
10 oz Chicken Breast with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 900 81 27
10 oz Chicken Breast without Sauce, a la carte 330 66 8
10 oz Chop Steak with Sauce and Salad without Dressing 770 53 59
10 oz Chop Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 1300 65 78
10 oz Chop Steak without Sauce, a la carte 730 50 59
10 oz Top Sirloin Steak with Sauce and Salad without Dressing 610 58 40
10 oz Top Sirloin Steak without Sauce, a la carte 580 55 39
10 oz Top Sirloin w/ Sauce, Salad w/out Dressing, Potato, Roll, Sour Cream, and Country Crock 1140 70 59
11 oz Strip Steak with Sauce and Salad without Dressing 670 64 44
11 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 1200 75 63
11 oz Strip Steak without Sauce, a la carte 630 61 43
12 oz Ribeye Steak with Sauce and Salad without Dressing 570 72 29
12 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 1100 84 48
12 oz Ribeye Steak without Sauce, a la carte 530 69 29
14 oz T-Bone Steak with Sauce and Salad without Dressing 960 78 70
14 oz T-Bone Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 1490 89 88
14 oz T-Bone Steak without Sauce, a la carte 920 75 69
6 oz Ribeye Steak with Sauce and Salad without Dressing 310 38 15
6 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 840 48 33
6 oz Ribeye Steak without Sauce, a la carte 270 35 14
6.5 oz Sirloin Tips with Sauce and Salad without Dressing 410 39 26
6.5 oz Sirloin Tips with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 940 51 45
6.5 oz Sirloin Tips without Sauce, a la carte 370 36 26
7 oz Chicken Breast with Sauce and Salad without Dressing 270 50 6
7 oz Chicken Breast with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 800 61 25
7 oz Chicken Breast without Sauce, a la carte 230 47 5
7 oz Strip Steak with Sauce and Salad without Dressing 440 42 28
7 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 970 53 47
7 oz Strip Steak without Sauce, a la carte 400 39 28
7.5 oz Filet with Sauce and Salad without Dressing 620 41 48
7.5 oz Filet with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 1150 53 67
7.5 oz Filet without Sauce, a la carte 580 38 48
8 oz Strip Steak with Sauce and Salad without Dressing 500 47 32
8 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 1030 59 51
8 oz Strip Steak without Sauce, a la carte 460 44 32
9 oz Ribeye Steak with Sauce and Salad without Dressing 440 65 22
9 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 970 66 41
9 oz Ribeye Steak without Sauce, a la carte 400 52 21
American Cheese Slice 70 4 6
Bacon Bits 140 8 12
Bacon Cheddar Burger with Sauce and Bun 1010 60 72
Bacon Cheddar Burger with Sauce without Bun 850 46 73
Bacon Cheddar Burger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato 1260 62 90
Bacon Cheddar Burger without Sauce or Bun 840 53 69
BBQ Bacon Pepperjack Burger with Sauce and Bun 1050 60 71
BBQ Bacon Pepperjack Burger with Sauce without Bun 890 55 68
BBQ Bacon Pepperjack Burger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato 1300 62 89
BBQ Bacon Pepperjack Burger without Sauce or Bun 880 53 68
BBQ Bacon Pepperjack Chicken Sandwich w/ Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato 960 61 52
BBQ Bacon Pepperjack Chicken Sandwich with Sauce and Bun 710 58 34
BBQ Bacon Pepperjack Chicken Sandwich with Sauce without Bun 550 54 31
BBQ Bacon Pepperjack Chicken Sandwich without Sauce or Bun 540 52 31
Caesar Salad with Croutons without Dressing 190 14 9
Caesar Salad without Croutons or Dressing 130 12 7
Cheeseburger with Sauce and Bun 760 46 50
Cheeseburger with Sauce without Bun 600 41 47
Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato 1000 48 67
Cheeseburger without Sauce or Bun 580 39 47
Chef Salad Base without Dressing 60 3 1
Cherry Topping 70 0 0
Chicken Breast Sandwich with Sauce and Bun 410 44 12
Chicken Breast Sandwich with Sauce without Bun 250 39 9
Chicken Breast Sandwich with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato 660 47 30
Chicken Breast Sandwich without Sauce or Bun 240 37 9
Chicken Caesar Salad without Croutons or Dressing 270 39 10
Chicken Chef Sald without Dressing or Crackers 370 41 17
Chocolate Chip Cake 640 7 31
Chocolate Chip Cookie 190 2 9
Cobb salad without Crackers or Dressing 520 41 35
Colorado Baked Potato without Sour Cream or Butter 220 7 0
Cooked Chicken Cup with Sauce 140 27 3
Cooked Sirloin Cup with Sauce 180 18 12
Country Crock Honey Butter 35 0 3.5
Country Crock Vegetable Oil Spread 100 0 11
Grilled Green Pepper with Sauce 35 2 0
Grilled Mushrooms with Sauce 35 3 0
Grilled Onions with Sauce 40 2 0
Ketchup Packet 10 0 0
Kid’s Burger with Sauce and Bun 420 25 26
Kid’s Burger with Sauce, Bun, Chips, Ketchup, Mayo, Mustard and Applesauce 720 27 43
Kid’s Burger without Sauce or Bun 290 20 23
Kid’s Cheeseburger with Sauce and Roll 490 29 31
Kid’s Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, and Applesauce 790 31 48
Kid’s Chicken Nuggets, a la carte 260 15 15
Kid’s Meal Chicken Nuggets with BBQ Sauce, Applesauce, and 2-Pack Oreos 510 16 19
Lettuce and Tomato Slice Sandwich Pack 10 0 0
Loaded Baked Potato with Sour Cream, Country Crock, Cheddar, and Bacon Bits 690 26 42
Mayo Packet 80 0 9
Mustard Packet 0 0 0
Naturally Fresh 1000 Island Dressing 130 0 12
Naturally Fresh Bleu Cheese Dressing 180 1 19
Naturally Fresh Caesar Dressing 170 1 19
Naturally Fresh Cocktail Sauce 40 1 0
Naturally Fresh Creamy Italian Dressing 130 0 14
Naturally Fresh Fat Free Italian Dressing 10 0 0
Naturally Fresh Honey French Dressing 170 0 16
Naturally Fresh Honey Mustard Dressing 180 0 14
Naturally Fresh Olive Oil & Balsamic Dressing 130 0 12
Naturally Fresh Olive Oil and Vinegar 120 0 13
Naturally Fresh Parmesan Peppercorn Dressing 230 3 23
Naturally Fresh Raspberry Dressing 40 0 0
NY Style Cheesecake 840 14 53
Oatmeal Raisin Cookie 180 2 6
Oreos, 2 Pack 110 1 4.5
Oreos, 4 Pack 160 2 7
Potato Chips 150 2 9
Premium Gold Crackers, 2 Packs 90 1 4
Ribeye Sandwich with Sauce and Bun 510 45 23
Ribeye Sandwich with Sauce without Bun 350 41 20
Ribeye Sandwich with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato 720 46 40
Ribeye Sandwich without Sauce or Bun 340 39 20
Saltine Crackers, 2 Packs 80 1 2
Shredded Cheddar Cheese 170 11 14
Shrimp Chef Salad without Dressing or Crackers 320 34 15
Shrimp Skewers with Sauce and Salad without Dressing 200 39 2.5
Shrimp Skewers with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock 730 51 21
Shrimp Skewerst without Sauce, a la carte 160 36 2
Side Salad without Dressing 25 1 0
Sirloin Chef Salad without Dressing or Crackers 410 32 25
Sour Cream 60 1 5
Steak-Out Hot & Spicy BBQ Sauce 50 0 0
Steak-Out Secret Sauce 15 2 0
Strawberry Topping 90 1 0
Teddy Grahams 60 1 1.5
Tomato, Lettuce, and Onion Sandwich Cold Pack 20 1 0
Tomato, Onion, and Cucumber Salad with Fat Free Italian Dressing 40 1 0
Vegetarian Delight Salad without Crackers or Dressing 120 9 1
Vidalia Onion Steak Sauce Packet 15 0 0
Yeast Roll 150 4 3

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