Taco Bell Nutrition Facts 2022

FOOD	SIZE / VARIETY	CALORIES	FAT	CARBS	PROTEIN
BREAKFAST
Breakfast Crunchwrap	Bacon	670	42	51	21
	Sausage	700	46	51	21
	Steak	650	39	51	24
Breakfast Quesadilla	Bacon	510	29	37	26
	Sausage	500	29	37	24
	Steak	500	26	38	29
Breakfast Soft Taco	Bacon	240	14	15	11
	Egg & Cheese	170	9	15	7
	Steak	230	14	15	9
Cinnabon® Delights™	(12 Pack – Serves 4)	930	53	104	9
	(2 Pack)	160	9	17	2
	(4 Pack)	310	18	35	3
Grande Scrambler Burrito	Bacon	650	34	64	21
	Sausage	640	34	64	19
	Steak	630	31	65	24
Grilled Breakfast Burrito	Bacon	350	17	37	13
	Fiesta Potato	340	14	43	10
	Sausage	340	17	36	11
Hashbrown		160	12	13	1
Iced Regular Coffee		10	0	0	2
Mini Skillet Bowl		180	11	16	5
Mtn Dew® Kickstart™ Orange Citrus		70	0	18	0
Nestle® Coffee-Mate™ Sweetened Original Creamer		25	1.5	3	0
Rainforest Coffee		10	0	0	2
Rainforest Coffee with Nestle® Coffee-Mate™ Sweetened Original Creamer		30	1.5	3	2
Sausage Flatbread Quesadilla		330	18	27	14
Tropicana® Orange Juice		140	0	33	2
BURRITOS
7-Layer Burrito		440	16	59	14
Bean Burrito		380	11	55	14
Beefy 5-Layer Burrito		500	19	64	19
Beefy Fritos® Burrito		440	18	57	13
Beefy Nacho Loaded Griller		370	15	47	12
Black Bean Burrito		390	11	60	14
Burrito Supreme®	Beef	410	15	51	17
	Chicken	380	12	49	20
	Steak	390	12	50	19
Cheesy Bean & Rice Burrito		430	17	57	11
Cheesy Potato Burrito		490	22	54	18
Cheesy Potato Griller		340	13	50	8
Chili Cheese Burrito (regional)		370	17	40	16
Chipotle Chicken Loaded Griller		340	16	36	14
Combo Burrito		450	18	51	21
Quesarito	Beef	650	33	67	21
	Chicken	640	32	66	22
	Steak	630	30	66	24
Shredded Chicken Burrito		420	20	47	14
Smothered Burrito	Beef	700	33	71	28
	Shredded Chicken	670	31	68	30
	Steak	660	28	69	33
XXL Grilled Stuft Burrito	Beef	870	40	96	32
	Chicken	830	34	92	38
	Steak	840	35	93	37
FREEZES
Airhead® Blue Raspberry Freeze™	(16 oz)	180	0	49	0
	(20 oz)	230	0	61	0
Mtn Dew® Baja Blast Freeze™	(16 oz)	180	0	51	0
	(20 oz)	230	0	64	0
Orange Cream Pop Freeze™	(16 oz)	130	0	34	0
	(20 oz)	160	0	44	0
FRESCO MENU
Fresco Bean Burrito		350	9	56	13
Fresco Burrito Supreme®	Chicken	340	8	48	18
	Steak	340	9	48	17
Fresco Crunchy Taco	Beef	140	7	13	6
Fresco Soft Taco	Beef	160	7	18	8
	Shredded Chicken	150	6	16	9
	Steak	140	4	17	10
LIMITED TIME OFFER
Nacho Fries	Regular	320	18	35	4
	Bellgrande	710	41	73	13
	Supreme	420	24	40	10
POWER MENU
Power Menu Bowl	Chicken	500	20	53	28
	Steak	510	21	55	27
	Veggie	480	18	64	16
Power Menu Burrito	Chicken	450	20	40	26
	Steak	460	21	42	25
	Veggie	430	18	52	14
SIDES
Black Beans		80	1.5	12	4
Black Beans & Rice		190	3.5	35	6
Cheesy Fiesta Potatoes		230	12	28	3
Chips and Guacamole		230	14	23	3
Chips and Nacho Cheese Sauce		220	12	24	3
Chips and Pico de Gallo		170	8	22	2
Chips and Salsa		180	8	24	3
Nacho Cheese Doritos® Chips		140	8	16	2
Pintos ‘n Cheese		190	7	22	10
Seasoned Rice		120	2	120	2
SPECIALTIES
Beefy Mini Quesadilla		210	12	17	9
Chalupa Supreme®	Beef	350	19	33	13
	Chicken	330	16	31	16
	Steak	330	16	32	15
Cheesy Gordita Crunch		500	28	41	20
Cheesy Gordita Crunch Supreme®		520	30	43	21
Cheesy Roll Up		180	9	15	9
Cool Ranch® Doritos® Cheesy Gordita Crunch		500	28	41	20
Crunchwrap Supreme®		530	21	71	16
Double Tostada (regional)		270	11	32	12
Express Fiesta Taco Salad (regional)		580	25	65	23
Fiery Doritos® Cheesy Gordita Crunch		500	28	40	20
Fiesta Taco Salad	Beef	760	39	77	27
	Chicken	720	33	73	32
	Steak	730	34	75	31
Gordita Supreme®	Beef	280	12	31	13
	Chicken	260	9	29	16
	Steak	270	9	30	16
Mexican Pizza		550	30	49	21
Meximelt®		250	13	19	14
Nacho Cheese Doritos® Cheesy Gordita Crunch		490	28	41	20
Nachos BellGrande®		760	38	84	19
Nachos Supreme®		440	23	46	13
Quesadilla	Cheese	460	26	37	19
	Chicken	510	28	38	27
	Steak	510	28	38	27
Shredded Chicken Mini Quesadilla		200	10	15	10
Spicy Tostada		210	10	22	6
Triple Layer Nachos		320	15	41	7
DRINKS & SWEETS
Caramel Apple Empanada		280	13	38	3
Cinnamon Twists		170	6	27	1
Lowfat Milk	CA (Regional)	100	2	13	9
	Federal (Regional)	80	2	10	7
Water		0	0	0	0
TACOS
Cool Ranch® Doritos®	Double Decker® Taco	320	13	36	14
	Locos Taco	170	10	13	8
	Locos Taco Supreme®	190	11	15	8
Crunchy Taco		170	9	13	8
	Supreme®	190	11	15	8
Double Decker® Taco		320	13	36	14
	Supreme®	340	15	38	14
Fiery Doritos®	Double Decker® Taco	320	13	36	14
	Locos Taco	170	9	12	8
	Locos Taco Supreme®	190	11	15	9
Grilled Steak Soft Taco		200	10	17	12
Nacho Cheese Doritos®	Double Decker® Taco	320	13	36	14
	Locos Taco	170	9	13	8
	Locos Taco Supreme®	190	11	15	9
Soft Taco	Beef	180	9	17	9
	Chicken	170	8	16	10
Soft Taco Supreme®	Beef	210	10	20	10
Spicy Potato Soft Taco		230	12	27	5
CANTINA MENU
Blue Raspberry Freeze™	(16 oz)	240	0	59	0
	(20 oz)	300	0	75	0
Caleb’s Kola	(20 oz)	230	0	60	0
Cheesy Jalapeno Dippers		700	31	80	26
Domestic Beer – Light	(16 oz)	140	0	8	1
Domestic Beer – Regular	(16 oz)	200	0	17	2
IZZE Sparkling Clementine	(20 oz)	180	0	48	0
Lemonade Freeze™	(16 oz)	240	0	59	0
	(20 oz)	300	0	75	0
Margarita Freeze™	(16 oz)	240	0	59	0
	(20 oz)	300	0	75	0
Mini Quesadilla Nachos		780	40	67	37
Mtn Dew® Baja Blast Freeze™	(16 oz)	180	0	51	0
	(20 oz)	230	0	64	0
Mtn Dew® Freeze™	(16 oz)	120	0	33	0
	(20 oz)	160	0	44	0
Naked Chicken Chips – Cantina	12 Pieces	940	67	55	28
Orange Cream Pop Freeze™	(16 oz)	130	0	34	0
	(20 oz)	160	0	44	0
Pepsi® Freeze™	(16 oz)	110	0	31	0
	(20 oz)	140	0	39	0
Pina Colada Freeze™	(16 oz)	240	0	59	0
	(20 oz)	300	0	75	0
Premium Beer – Light	(16 oz)	140	0	8	1
Premium Beer – Regular	(16 oz)	200	0	17	2
Prosecco Sparkling Wine	(350 mL)	280	0	9	0
Red Cherry Freeze™	(16 oz)	240	0	59	0
	(20 oz)	300	0	75	0
Red Sangria	(16 oz)	330	0	27	0
Red Wine	(6.3 fl oz)	160	0	5	0
Rum	(80 proof)	70	0	0	0
Stubborn Soda – Black Cherry Tarragon	(20 oz)	240	0	61	0
Stubborn Soda – Classic Root Beer	(20 oz)	280	0	73	0
Tequila	(80 proof)	70	0	0	0
Vodka	(80 proof)	70	0	0	0
LAS VEGAS CANTINA MENU
Blue Raspberry Freeze™ – LV	(16 oz)	190	0	49	0
	(20 oz)	300	0	75	0
	(32 oz)	360	0	92	0
Caleb’s Kola – LV	(20 oz)	230	0	60	0
Cherry Freeze™ – LV	(16 oz)	190	0	49	0
	(20 oz)	300	0	75	0
	(32 oz)	360	0	92	0
Domestic Beer – Light – LV	(16 oz)	140	0	8	1
Domestic Beer – Regular – LV	(16 oz)	200	0	17	2
IZZE Sparkling Clementine – LV	(20 oz)	180	0	48	0
Lemonade Freeze™ – LV	(16 oz)	190	0	49	0
	(20 oz)	300	0	75	0
	(32 oz)	360	0	92	0
Margarita Freeze™ – LV	(16 oz)	190	0	49	0
	(20 oz)	300	0	75	0
	(32 oz)	360	0	92	0
Mtn Dew® Baja Blast Freeze™ – LV	(16 oz)	150	0	42	0
	(20 oz)	230	0	64	0
	(32 oz)	280	0	78	0
Orange Cream Pop Freeze™ – LV	(16 oz)	110	0	28	0
	(20 oz)	160	0	44	0
	(32 oz)	200	0	53	0
Pepsi® Freeze™ – LV	(16 oz)	90	0	26	0
	(20 oz)	140	0	39	0
	(32 oz)	180	0	48	0
Pina Colada Freeze™- LV	(16 oz)	190	0	49	0
	(20 oz)	300	0	75	0
	(32 oz)	360	0	92	0
Premium Beer – Light – LV	(16 oz)	140	0	8	1
Premium Beer – Regular – LV	(16 oz)	200	0	17	2
Red Sangria – LV	(16 oz)	330	0	27	0
Red Wine – LV	(8 fl oz)	200	0	6	0
Rum (80 proof) – LV	Double	250	0	0	0
	Single	120	0	0	0
Strawberry Flavor Shot – LV	(16 oz)	0	0	<1	0
	(32 oz)	0	0	1	0
Stubborn Soda – Black Cherry Taragon – LV	(20 oz)	240	0	61	0
Stubborn Soda – Classic Root Beer – LV	(20 oz)	280	0	73	0
Tequila (80 proof) – LV	Double	250	0	0	0
	Single	120	0	0	0
Vanilla Flavor Shot – LV	(16 oz)	0	0	<1	0
	(32 oz)	0	0	1	0
Vodka (80 proof) – LV	Double	250	0	0	0
	Sinlge	120	0	0	0
Whiskey (80 proof) – LV	Double	250	0	0	0
	Sinlge	120	0	0	0
White Sangria – LV	(16 oz)	340	0	29	0
White Wine – LV	(8 fl oz)	190	0	6	0
FOUNTAIN BEVERAGES(16 OZ)
Aquafina® Sparkling Berry Breeze	16 OZ	0	0	0	0
Brisk® Iced Tea and Lemonade	16 OZ	80	0	22	0
Brisk® Mango Iced Tea	16 OZ	100	0	26	0
Brisk® No Calorie Peach Iced Green Tea	16 OZ	0	0	0	0
Brisk® Raspberry Iced Tea	16 OZ	100	0	26	0
Brisk® Sweet Iced Tea	16 OZ	110	0	29	0
Brisk® Unsweetened No Lemon Iced Tea	16 OZ	0	0	0	0
Diet Dr Pepper®	16 OZ	0	0	0	0
Diet Mtn Dew®	16 OZ	5	0	1	0
Diet Pepsi®	16 OZ	0	0	0	0
Dr Pepper®	16 OZ	190	0	52	0
G2 – Fruit Punch	16 OZ	30	0	7	0
Lipton® Brewed Iced Tea Sweetened	16 OZ	140	0	36	0
Lipton® Brewed Iced Tea Unsweetened	16 OZ	0	0	0	0
Manzanita Sol	16 OZ	210	0	58	0
Mist Twst®	16 OZ	200	0	54	0
Mtn Dew®	16 OZ	220	0	59	0
Mtn Dew® Baja Blast™	16 OZ	220	0	59	0
Mtn Dew® Code Red	16 OZ	230	0	62	0
Mtn Dew® Kickstart™ Orange Citrus	16 OZ	70	0	18	0
Mtn Dew® Spiked Lemonade	16 OZ	130	0	35	0
Mug® Root Beer	16 OZ	190	0	52	0
Pepsi®	16 OZ	200	0	55	0
Pepsi® Wild Cherry	16 OZ	210	0	56	0
Pepsi® Zero Sugar	16 OZ	0	0	0	0
Sobe Lifewater® Yumberry Pomegranate – 0 Cal	16 OZ	0	0	0	0
Tropicana® Fruit Punch	16 OZ	230	0	60	0
Tropicana® Lemonade	16 OZ	210	0	54	0
Tropicana® Pink Lemonade	16 OZ	210	0	53	0
FOUNTAIN BEVERAGES(20 OZ)
Aquafina® Sparkling Berry Breeze	20 OZ	0	0	0	0
Brisk® Iced Tea and Lemonade	20 OZ	110	0	28	0
Brisk® Mango Iced Tea	20 OZ	120	0	32	0
Brisk® No Calorie Peach Iced Green Tea	20 OZ	5	0	0	0
Brisk® Raspberry Iced Tea	20 OZ	130	0	33	0
Brisk® Sweet Iced Tea	20 OZ	130	0	36	0
Brisk® Unsweetened No Lemon Iced Tea	20 OZ	0	0	0	0
Diet Dr Pepper®	20 OZ	0	0	0	0
Diet Mtn Dew®	20 OZ	10	0	1	0
Diet Pepsi®	20 OZ	0	0	0	0
Dr Pepper®	20 OZ	240	0	65	0
G2 – Fruit Punch	20 OZ	35	0	9	0
Lipton® Brewed Iced Tea Sweetened	20 OZ	170	0	45	0
Lipton® Brewed Iced Tea Unsweetened	20 OZ	0	0	0	0
Manzanita Sol	20 OZ	260	0	73	0
Mist Twst®	20 OZ	260	0	68	0
Mtn Dew®	20 OZ	270	0	73	0
Mtn Dew® Baja Blast™	20 OZ	280	0	74	0
Mtn Dew® Code Red	20 OZ	290	0	77	0
Mtn Dew® Kickstart™ Orange Citrus	20 OZ	90	0	23	0
Mtn Dew® Spiked Lemonade	20 OZ	170	0	43	0
Mug® Root Beer	20 OZ	240	0	65	0
Pepsi®	20 OZ	250	0	69	0
Pepsi® Wild Cherry	20 OZ	260	0	70	0
Pepsi® Zero Sugar	20 OZ	0	0	0	0
Sobe Lifewater® Yumberry Pomegranate – 0 Cal	20 OZ	0	0	0	0
Tropicana® Fruit Punch	20 OZ	280	0	75	0
Tropicana® Lemonade	20 OZ	260	0	67	0
Tropicana® Pink Lemonade	20 OZ	260	0	67	0
FOUNTAIN BEVERAGES(30 OZ)
Aquafina® Sparkling Berry Breeze	30 OZ	0	0	0	0
Brisk® Iced Tea and Lemonade	30 OZ	160	0	42	0
Brisk® Mango Iced Tea	30 OZ	180	0	48	0
Brisk® No Calorie Peach Iced Green Tea	30 OZ	10	0	0	0
Brisk® Raspberry Iced Tea	30 OZ	190	0	49	0
Brisk® Sweet Iced Tea	30 OZ	200	0	54	0
Brisk® Unsweetened No Lemon Iced Tea	30 OZ	0	0	0	0
Diet Dr Pepper®	30 OZ	0	0	1	0
Diet Mtn Dew®	30 OZ	10	0	1	0
Diet Pepsi®	30 OZ	0	0	0	0
Dr Pepper®	30 OZ	360	0	98	0
G2 – Fruit Punch	30 OZ	50	0	13	0
Lipton® Brewed Iced Tea Sweetened	30 OZ	260	0	68	0
Lipton® Brewed Iced Tea Unsweetened	30 OZ	0	0	0	0
Manzanita Sol	30 OZ	400	0	109	0
Mist Twst®	30 OZ	380	0	101	0
Mtn Dew®	30 OZ	410	0	110	0
Mtn Dew® Baja Blast™	30 OZ	420	0	110	0
Mtn Dew® Code Red	30 OZ	430	0	116	0
Mtn Dew® Kickstart™ Orange Citrus	30 OZ	130	0	34	0
Mtn Dew® Spiked Lemonade	30 OZ	250	0	65	0
Mug® Root Beer	30 OZ	360	0	98	0
Pepsi®	30 OZ	380	0	104	0
Pepsi® Wild Cherry	30 OZ	390	0	105	0
Pepsi® Zero Sugar	30 OZ	0	0	0	0
Sobe Lifewater® Yumberry Pomegranate – 0 Cal	30 OZ	5	0	1	0
Tropicana® Fruit Punch	30 OZ	420	0	113	0
Tropicana® Lemonade	30 OZ	390	0	100	0
Tropicana® Pink Lemonade	30 OZ	390	0	100	0
HOT SAUCE PACKETS
Border Sauce	Diablo	0	0	0	0
	Fire	0	0	<1	0
	Hot	0	0	0	0
	Mild	0	0	0	0
Breakfast Salsa		0	0	<1	0

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Contents

1 BREAKFAST
2 BURRITOS
3 FREEZES
4 FRESCO MENU
5 LIMITED TIME OFFER
6 POWER MENU
7 SIDES
8 SPECIALTIES
9 DRINKS & SWEETS
10 TACOS
11 CANTINA MENU
12 LAS VEGAS CANTINA MENU
13 FOUNTAIN BEVERAGES(16 OZ)
14 FOUNTAIN BEVERAGES(20 OZ)
15 FOUNTAIN BEVERAGES(30 OZ)
16 HOT SAUCE PACKETS

BREAKFAST

BURRITOS

FREEZES

FRESCO MENU

LIMITED TIME OFFER

POWER MENU

SIDES

SPECIALTIES

DRINKS & SWEETS

TACOS

CANTINA MENU

LAS VEGAS CANTINA MENU

FOUNTAIN BEVERAGES(16 OZ)

FOUNTAIN BEVERAGES(20 OZ)

FOUNTAIN BEVERAGES(30 OZ)

HOT SAUCE PACKETS

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