Taco John’s Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Bacon Ranch Dressing | 120 | 1 | 9 |
| Bean Burrito | 370 | 14 | 11 |
| Beef Grilled Burrito | 590 | 24 | 32 |
| Beef Quesadilla | 550 | 26 | 29 |
| Beef Taco Salad without Dressing | 540 | 22 | 33 |
| Beefy Burrito | 440 | 21 | 21 |
| Bold Buffalo Wings, 1 lb. | 1150 | 62 | 63 |
| Bold Buffalo Wings, 5 oz | 410 | 22 | 22 |
| Bold Buffalo Wings, _ lb. | 580 | 32 | 31 |
| Breakfast Burrito with Bacon | 550 | 20 | 27 |
| Breakfast Burrito with Sausage | 640 | 21 | 36 |
| Breakfast Egg Burrito | 420 | 19 | 20 |
| Breakfast Egg Burrito with Bacon | 480 | 24 | 24 |
| Breakfast Egg Burrito with Sausage | 570 | 25 | 34 |
| Buffalo Crunchy Chicken Burrito | 590 | 17 | 29 |
| Cheesy Quesadilla | 450 | 19 | 24 |
| Chicken & Potato Burrito | 480 | 18 | 21 |
| Chicken Grilled Burrito | 590 | 29 | 30 |
| Chicken Quesadilla | 520 | 28 | 25 |
| Chicken Softshell Taco | 190 | 14 | 6 |
| Chicken Taco Salad without Dressing | 500 | 25 | 27 |
| Chips & Queso | 430 | 9 | 25 |
| Churro | 200 | 3 | 9 |
| Citrus Rush, Mango | 180 | 0 | 0 |
| Citrus Rush, Strawberry | 180 | 0 | 0 |
| Combination Burrito | 410 | 18 | 16 |
| Creamy Italian Dressing | 130 | 0 | 14 |
| Crispy Taco | 170 | 9 | 10 |
| Crunchy Chicken & Potato Burrito | 580 | 18 | 27 |
| Crunchy Chicken Taco Salad without Dressing | 630 | 26 | 36 |
| Crunchy Chicken without Sauce | 370 | 22 | 18 |
| Guacamole | 90 | 1 | 8 |
| Honey Habanero Wings, 1 lb. | 1250 | 62 | 50 |
| Honey Habanero Wings, 5 oz | 440 | 22 | 18 |
| Honey Habanero Wings, _ lb. | 630 | 31 | 25 |
| Hot Sauce | 5 | 0 | 0 |
| House Dressing | 70 | 0 | 7 |
| Iced Coffee, Cafe Mocha | 210 | 3 | 3.5 |
| Iced Coffee, French Vanilla | 210 | 3 | 4 |
| Jr. Breakfast Burrito with Bacon | 200 | 10 | 9 |
| Jr. Breakfast Burrito with Sausage | 240 | 10 | 12 |
| Kid’s Bean Burrito | 370 | 14 | 11 |
| Kid’s Cheese Quesadilla | 200 | 9 | 10 |
| Kid’s Chicken Softshell Taco | 190 | 14 | 6 |
| Kid’s Crispy Taco | 170 | 9 | 10 |
| Kid’s Crunchy Chicken with Ranch | 490 | 23 | 30 |
| Kid’s Giant Goldfish Grahams | 70 | 1 | 2 |
| Kid’s Softshell Taco | 190 | 9 | 8 |
| Meat & Potato Burrito | 520 | 15 | 25 |
| Mexi Rolls without Nacho Cheese, 2 Piece | 280 | 14 | 11 |
| Mexi Rolls without Nacho Cheese, 4 Piece | 550 | 28 | 21 |
| Mexi Rolls without Nacho Cheese, 6 Piece | 710 | 35 | 27 |
| Mexican Donut Bites | 290 | 4 | 12 |
| Mild Sauce | 10 | 0 | 0 |
| Nacho Cheese | 110 | 3 | 9 |
| Nachos | 380 | 6 | 23 |
| Oreo Churro | 280 | 3 | 10 |
| Pico de Gallo | 10 | 0 | 0 |
| Potato Oles Scrambler with Bacon, Regular | 1080 | 31 | 68 |
| Potato Oles Scrambler with Bacon, Small | 660 | 20 | 41 |
| Potato Oles Scrambler with Sausage, Regular | 1190 | 31 | 79 |
| Potato Oles Scrambler with Sausage, Small | 750 | 20 | 50 |
| Potato Oles, Kid’s Meal and Breakfast Portion | 330 | 3 | 19 |
| Potato Oles, Large | 860 | 9 | 49 |
| Potato Oles, Medium | 670 | 7 | 38 |
| Potato Oles, Small | 480 | 5 | 27 |
| Ranch Dressing | 140 | 1 | 16 |
| Refried Beans | 320 | 18 | 7 |
| Salsa | 10 | 0 | 0 |
| Scrambler Burrito with Bacon | 550 | 21 | 27 |
| Scrambler Burrito with Sausage | 660 | 21 | 34 |
| Side Salad | 40 | 2 | 2.5 |
| Softshell Taco | 220 | 11 | 10 |
| Sour Cream | 140 | 3 | 13 |
| Spicy Chorizo Breakfast Burrito | 510 | 20 | 28 |
| Stuffed Grilled Taco | 540 | 18 | 27 |
| Super Burrito | 450 | 19 | 20 |
| Super Hot Sauce | 5 | 0 | 0 |
| Super Nachos, Regular | 790 | 22 | 47 |
| Super Nachos, Small | 420 | 12 | 25 |
| Super Potato Oles, Regular | 1090 | 24 | 67 |
| Super Potato Oles, Small | 650 | 14 | 40 |
| Sweet Chipotle BBQ Wings, 1 lb. | 1180 | 63 | 51 |
| Sweet Chipotle BBQ Wings, 5 oz | 420 | 22 | 18 |
| Sweet Chipotle BBQ Wings, _ lb. | 590 | 31 | 26 |
| Taco Bravo | 330 | 14 | 13 |
| Taco Burger | 280 | 14 | 12 |
| Walking Taco with Fajita Sour Cream | 390 | 13 | 22 |
| Walking Taco with Sour Cream | 390 | 13 | 23 |
Leave a Reply