TCBY Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Almonds | 10 | 2 | 6 |
| Banana | 50 | 1 | 0 |
| Banana splits | 880 | 20 | 35 |
| Bananas Foster | 100 | 4 | 0 |
| Berrilicious | 260 | 3 | 1.5 |
| Black ‘n Blue | 260 | 3 | 1.5 |
| Black Cherry | 110 | 2 | 0 |
| Blackberries | 10 | 0 | 0 |
| Blueberries | 5 | 0 | 0 |
| Blueberries & Cream | 130 | 3 | 2.5 |
| Brownie | 50 | 1 | 2.5 |
| Brownie Batter | 100 | 4 | 0 |
| Butter Pecan | 80 | 4 | 0 |
| Butter Pecan Perfection | 150 | 3 | 7 |
| Butterfinger Pieces | 70 | 1 | 2.5 |
| Cake Batter | 120 | 4 | 2 |
| Cappuccino chillers | 1230 | 21 | 40 |
| Caramel Supreme | 130 | 4 | 1.5 |
| Caramel Topping | 50 | 0 | 0 |
| Cheesecake | 110 | 4 | 2 |
| Cheesecake Topping | 50 | 1 | 3.5 |
| Cherries | 5 | 0 | 0 |
| Chocolate | 110 | 4 | 1.5 |
| Chocolate & vanilla frozen yogurt double crunch cake | 350 | 5 | 18 |
| Chocolate – no sugar added | 70 | 4 | 0 |
| Chocolate Chocolate | 120 | 4 | 3 |
| Chocolate Chocolate Swirl – no sugar added | 80 | 4 | 0 |
| Chocolate Chunk Cookie Dough | 150 | 3 | 6 |
| Chocolate decadence pie | 330 | 4 | 13 |
| Chocolate Lovers Cake | 220 | 4 | 6 |
| Chocolate Sprinkles | 60 | 1 | 2.5 |
| Chocolate Syrup | 45 | 1 | 0 |
| Classic tart | 90 | 3 | 0 |
| Coconut | 30 | 1 | 2 |
| Coffee | 120 | 4 | 2 |
| Cookie Dough Topping | 60 | 1 | 2 |
| Cookies & Crème Pie | 320 | 4 | 15 |
| Cookies & Cream | 130 | 3 | 4 |
| Cookies & Cream – Soft Serve | 140 | 3 | 3 |
| Cotton Candy | 110 | 3 | 3 |
| Diced Peaches | 15 | 1 | 0 |
| Dutch Chocolate | 100 | 4 | 0 |
| Egg Nog | 120 | 4 | 2 |
| Fat Free Mountain Blackberry | 80 | 4 | 0 |
| Frappe chillers | 520 | 10 | 22 |
| Gingerbread | 120 | 4 | 0.5 |
| Golden Vanilla | 120 | 4 | 2 |
| Graham Crackers | 15 | 1 | 0.5 |
| Granola | 35 | 1 | 0.5 |
| Greek Honey Vanilla | 100 | 8 | 0 |
| Gummy Bears | 70 | 1 | 0 |
| Heath Pieces | 70 | 1 | 4 |
| Hot Fudge Topping | 90 | 1 | 4 |
| Italian Tart | 100 | 2 | 0 |
| Juicy Peach | 120 | 4 | 2 |
| Kiwi Strawberry Sorbet | 100 | 0 | 0 |
| M&Ms | 90 | 1 | 4 |
| Mango Sorbet | 110 | 0 | 0 |
| Mango Tango | 310 | 3 | 1.5 |
| Mangolada | 340 | 3 | 6 |
| Mangos | 10 | 1 | 0 |
| Marshmallow Topping | 50 | 1 | 0 |
| Marshmallows | 15 | 1 | 0 |
| Milk Chocolate Chips | 80 | 1 | 4.5 |
| Milk shakes | 1100 | 33 | 60 |
| Mint Chocolate Chunk | 140 | 3 | 5 |
| Mixed Nuts | 170 | 1 | 15 |
| Mocha Almond | 140 | 4 | 5 |
| Mondo Mango | 280 | 3 | 1 |
| Old Fashioned Vanilla | 110 | 4 | 0 |
| Orange Sorbet | 100 | 0 | 0 |
| Oreo Pieces | 45 | 1 | 2 |
| Parfaits | 700 | 13 | 24 |
| Peach Palm | 300 | 3 | 4 |
| Peaches & Cream | 110 | 3 | 2.5 |
| Peanut Butter | 130 | 4 | 2 |
| Peanut butter chips | 70 | 3 | 3.5 |
| Peanut Butter Cup | 130 | 5 | 2.5 |
| Peanut Butter Delight | 170 | 5 | 8 |
| Peanut Butter Topping | 110 | 2 | 10 |
| Peanut Buttery Fudge Pie | 340 | 5 | 17 |
| Pina Paradise | 320 | 3 | 10 |
| Pineapple Chunks | 5 | 1 | 0 |
| Pineapple Splash | 100 | 3 | 0 |
| Pink Lemonade Sorbet | 110 | 0 | 0 |
| Pink Pineapple | 310 | 3 | 7 |
| Pistachio nut | 120 | 4 | 0 |
| Pom Berry Blue | 230 | 3 | 1.5 |
| Pom Berry Red | 230 | 3 | 1.5 |
| Praline & Cream | 140 | 3 | 4.5 |
| Psychedelic Sorbet | 80 | 0 | 0 |
| Pumpkin | 120 | 4 | 2 |
| Purely Peach | 260 | 3 | 1 |
| Rainbow Cream | 110 | 3 | 3 |
| Rainbow Sprinkles | 10 | 0 | 0 |
| Raspberry | 120 | 4 | 2 |
| Red Raspberries | 10 | 0 | 0 |
| Red velvet cake | 120 | 4 | 2 |
| Red Velvet Mousse Cake | 190 | 4 | 6 |
| Reese’s Peanut Butter Cups | 70 | 3 | 3.5 |
| Reese’s Pieces | 80 | 2 | 4.5 |
| Rocky Road | 170 | 4 | 7 |
| Rootbeer float | 120 | 3 | 1.5 |
| Ruby Red Grapefruit Sorbet | 100 | 0 | 0 |
| Salted Caramel | 80 | 4 | 0 |
| Shivers | 1850 | 43 | 85 |
| Silk Chocolate Almond | 110 | 1 | 1.5 |
| Snickers Pieces | 50 | 1 | 2.5 |
| Sorbet fizz | 610 | 0 | 0 |
| Spiced Apple | 110 | 4 | 0 |
| Straight-up Strawberry | 260 | 3 | 2 |
| Strawberries | 10 | 0 | 0 |
| Strawberry | 80 | 4 | 0 |
| Strawberry Bananza | 300 | 3 | 1.5 |
| Strawberry Fling | 310 | 3 | 1.5 |
| Strawberry no sugar added | 80 | 4 | 0 |
| Sundaes | 1010 | 14 | 48 |
| Toffee crunch | 130 | 4 | 2.5 |
| Turtle Ripple Pie | 220 | 3 | 8 |
| Tuxedo Mousse Cake | 200 | 4 | 8 |
| Vanilla | 80 | 4 | 0 |
| Vanilla Bean | 110 | 3 | 3 |
| Vanilla Celebration Cake | 200 | 3 | 7 |
| Vanilla Chocolate Chunk | 140 | 3 | 5 |
| Vanilla Crunch Cake | 210 | 3 | 9 |
| Vanilla Fudge Brownie | 100 | 4 | 2 |
| Vanilla fudge swirl yogurt with chocolate cake | 310 | 5 | 12 |
| Vanilla no sugar added | 80 | 4 | 0 |
| Vanilla yogurt with white cake | 300 | 5 | 13 |
| Very Berry Strawberry | 110 | 3 | 2.5 |
| Walnuts in Syrup Topping | 130 | 2 | 7 |
| Watermelon Sorbet | 100 | 0 | 0 |
| Whipped Topping | 20 | 0 | 1.5 |
| White Chocolate Macadamia | 80 | 4 | 0 |
| White Chocolate Mousse | 140 | 3 | 4.5 |
| White Chocolate Mousse – Soft Serve | 120 | 4 | 1.5 |
| White chocolate mousse brownie pie | 390 | 6 | 17 |
| White chocolate mousse yogurt with chocolate cake | 310 | 5 | 14 |
| Wild Berry Greek | 110 | 8 | 0 |
Leave a Reply