Zoes Kitchen Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Baked Feta with Cucumbers – GF | 410 | 19 | 33 |
| Baked Feta with Pita Chips | 500 | 21 | 33 |
| Baked Lays | 130 | 2 | 2 |
| Basil Pesto Hummus & Pita | 690 | 21 | 36 |
| Basil Pesto Hummus – GF | 450 | 13 | 31 |
| Braised White Beans | 270 | 9 | 14 |
| Chicken & Orzo – Bowl | 200 | 15 | 8 |
| Chicken & Orzo – Cup | 140 | 11 | 6 |
| Chicken & Orzo – Quart | 450 | 34 | 18 |
| Chicken Kabob – GF | 270 | 38 | 9 |
| Chicken Kabobs | 270 | 38 | 9 |
| Chicken Roll-Ups | 600 | 43 | 22 |
| Chicken Salad & Fruit Plate | 790 | 31 | 44 |
| Chicken Salad & Fruit Plate – GF | 700 | 28 | 42 |
| Chicken Salad 1/2 Pint (two servings) | 380 | 19 | 33 |
| Chicken Salad Pint (four servings) | 380 | 19 | 33 |
| Chicken Salad Sandwich | 700 | 35 | 45 |
| Chocolate Cake | 600 | 5 | 26 |
| Chocolate Chunk Cookie | 590 | 6 | 27 |
| Fresh Fruit | 90 | 1 | 0 |
| Fruit Pint (two servings) | 60 | 1 | 0 |
| Fruit Quart (four servings) | 60 | 1 | 0 |
| Greek Chicken Marinara | 630 | 47 | 27 |
| Greek Chicken Marinara – GF | 390 | 40 | 21 |
| Greek Chicken Pita | 450 | 41 | 17 |
| Greek Salad | 490 | 18 | 27 |
| Greek Salad – GF | 380 | 14 | 25 |
| Greek Salad – No Feta – No Pita | 140 | 5 | 3.5 |
| Greek Salad – No Feta – With Pita | 240 | 9 | 6 |
| Greek Salad – With Feta – No Pita | 220 | 10 | 10 |
| Greek Salad – With Feta – With Pita | 320 | 13 | 12 |
| Grilled Chicken | 520 | 44 | 20 |
| Grilled Chicken Fingers | 220 | 32 | 8 |
| Grilled Pimento | 600 | 26 | 39 |
| Grilled Turkey & Cheese | 450 | 29 | 20 |
| Gruben | 460 | 40 | 16 |
| Half Chicken Salad Sandwich | 350 | 18 | 23 |
| Half Pimento | 290 | 13 | 19 |
| Hummus | 340 | 11 | 20 |
| Hummus & Pita | 700 | 22 | 33 |
| Hummus & Salad Plate | 730 | 26 | 39 |
| Hummus & Salad Plate – GF | 660 | 24 | 37 |
| Hummus – GF | 430 | 13 | 27 |
| Hummus Trio | 620 | 20 | 30 |
| Hummus Trio – GF | 470 | 15 | 28 |
| Kids Chicken Salad Sandwich | 440 | 21 | 24 |
| Kids Quesadilla | 590 | 21 | 30 |
| Kids Rollup | 330 | 22 | 13 |
| Lean Turkey Pita | 310 | 28 | 9 |
| Live Med Salad | 670 | 23 | 36 |
| Marinated Slaw | 150 | 4 | 13 |
| Med Tuna 1/2 Pint (two servings) | 240 | 17 | 19 |
| Med Tuna Pint (four servings) | 240 | 17 | 19 |
| Mediterranean Chicken | 250 | 33 | 10 |
| Mediterranean Chicken – GF | 250 | 33 | 10 |
| Mediterranean Tuna Pita | 410 | 25 | 24 |
| Oatmeal Raisin Cookie | 490 | 7 | 16 |
| Orzo Tabouli | 380 | 7 | 23 |
| Pasta Salad | 170 | 7 | 6 |
| Pasta Salad 1/2 Pint (two servings) | 140 | 6 | 5 |
| Pasta Salad Pint (four servings) | 140 | 6 | 5 |
| Pimento Cheese | 580 | 26 | 38 |
| Pimento Cheese 1/2 Pint (two servings) | 330 | 15 | 29 |
| Pimento Cheese Pint (four servings) | 330 | 15 | 29 |
| Pita Chips – Wheat | 180 | 7 | 1.5 |
| Pita Chips – White | 180 | 5 | 1 |
| Potato Salad | 240 | 3 | 16 |
| Potato Salad 1/2 Pint (two servings) | 190 | 2 | 13 |
| Potato Salad Pint (four servings) | 190 | 2 | 13 |
| Protein Power Plate | 500 | 40 | 30 |
| Protein Power Plate – GF | 250 | 33 | 10 |
| Quinoa Salad | 170 | 6 | 9 |
| Quinoa Salad – GF | 400 | 14 | 20 |
| Quinoa Salad – No Feta | 130 | 4 | 6 |
| Red Pepper Hummus & Pita | 570 | 21 | 24 |
| Red Pepper Hummus – GF | 330 | 13 | 19 |
| Regular Lays | 160 | 2 | 10 |
| Rice Pilaf | 260 | 4 | 11 |
| Roasted Veggies | 100 | 2 | 7 |
| Rosemary Ham & Mozzarella Piadina | 680 | 32 | 43 |
| Salmon Kabobs | 470 | 44 | 26 |
| Shrimp Kabobs | 190 | 24 | 8 |
| Shrimp Kabobs – GF | 180 | 24 | 6 |
| Side Greek Salad | 210 | 9 | 10 |
| Side Greek Salad – GF | 110 | 5 | 8 |
| Slaw Pint (two servings) | 120 | 3 | 10 |
| Slaw Quart (four servings) | 120 | 3 | 10 |
| Spinach and Mushroom Piadina | 620 | 23 | 41 |
| Spinach Roll-Ups | 440 | 13 | 16 |
| Steak Kabobs | 450 | 41 | 24 |
| Steak Roll-Ups | 1040 | 50 | 67 |
| Steak Stack | 610 | 34 | 35 |
| Sun Chips | 210 | 3 | 10 |
| Tabouli Salad | 660 | 15 | 49 |
| The Tossed Greek | 750 | 54 | 33 |
| Tomato Bisque – Bowl | 370 | 10 | 18 |
| Tomato Bisque – Bowl – GF | 270 | 7 | 16 |
| Tomato Bisque – Cup | 270 | 8 | 12 |
| Tomato Bisque – Cup – GF | 170 | 4 | 10 |
| Tomato Bisque – Quart | 690 | 17 | 37 |
| Turkey Stack | 510 | 38 | 23 |
| Veggie Kabobs | 100 | 2 | 7 |
| Veggie Kabobs – GF | 100 | 2 | 7 |
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